SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)
For a challenging new way to tone your butt, try this move from Tamilee Webb's Defy Gravity Workout: The Revolutionary Program That Lifts and Tones Your Entire Body (Fair Winds Press, 2005). This killer move targets your hamstrings, glutes, and lower back.Work Up to 3 Sets
Originally published in Fitness magazine, June 2005.