Be a Nature Girl

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Be a Nature Girl

Nurture your hair, skin, and nails with these powerful natural ingredients.

By Sharon Wald

Hair

1. Cucumber contains loads of amino acids, which can help keep your tresses shiny.

Try: Shaman Earthly Organics Cucumber and Vitamin E Sculpting Gel, $6.50.

2. Biotin (or pro-vitamin B) aids hair growth and increases volume.

Try: Avalon Organics Biotin B-Complex Thickening Shampoo, $6.98.

Nails

3. Soy is rich in protein and vitamins that nourish the nails and cuticles.

Try: Firoze All Natural Conditioning Polish Remover, $10.99 at Firoze.com.

Skin

4. Seaweed contains essential minerals and amino acids similar to those in our skin, so it aids hydration.

Try: Osea Sea Minerals, $26 at oseaskin.com.

5. Beeswax creates a barrier that protects against chafing in extreme weather conditions.

Try: Weleda Everon Face Balm, $9.13.

6. Calendula is healing and antibacterial -- the perfect fix for chapped lips.

Try: Kathy's Family Lip Treatment, $3.50 at kathys-family.com.

Body

7. Mango butter softens rough spots like knees and elbows.

Try: Zia Body Supplements Body Butter, $15.25.

8. Avocado is rich in vitamins, and ginger is warming to help ease muscle aches.

Try: Lush Bath Bombs in Avobath, $5.40.