Enjoying the Post-Race Glow

Marla warms up before conquering the race course!

Marla warms up before conquering the race course!

Mission accomplished! I hope all of you participating had as fabulous of a day as I did on Sunday. Crossing that finish line felt totally unreal, but I have to say, I was happy to finish when I did! If I had to run up another hill, I might have keeled over and died. How killer were they? I am going to have to start training now for next years race so that I can bust through them!

And how about that amazing weather? The sun was shining, the temperature was just right, and if you ask me, we could not have had a better day!

I started the race feeling really strong, but by mile six, I could feel my energy level start to wear down. I have tried using all of the different types of energy replacements in the running world, but have found that none of them really help me—and actually make me cramp—so I decided against them on race day. I probably should have been more prepared, but after a quick sip of Gatorade at the refueling station and I was feeling a little better. The best feeling of the whole race was getting to mile 12 and realizing that I only had one more mile to go. I think I started running faster in hopes of finishing sooner! Such a feeling of accomplishment!

I wasn’t really prepared for the soreness to kick in, but to reward myself, I took Monday off from work (so happy that I did because I could barely walk up and down stairs!), and treated myself to a massage and a mani/pedi. I would say that I totally deserved it!

How did you recover from Sunday’s race?