Gearing Up to Run

Marla will soon receive her hard-earned medal. (Photo by John Herr)

Marla will soon receive her hard-earned medal. (Photo by John Herr)

Two more days to go! Hope you are all ready for the big day. It’s crazy how fast time flies! Just 10 short weeks ago I was only running two to three miles and now I am gearing up to run 13. I am so proud of myself for getting this far. All that’s left to do is cross that finish line!

This past week’s training has been pretty low-key. I only ran and did some core work on Tuesday, and have decided to give myself the rest of the week off. I want to let me body repair itself so that I am in tip-top condition on Sunday morning! I have also been incorporating more carbs into my diet these past couple of days (loading up!) so that I can store some much needed energy. Instead of eating two servings of carbs a day like Stephanie Middleberg, my nutritionist, had me doing in the beginning of my training, I am now eating around three servings of carbs a day. Bring on the pasta baby! What are you planning on having for your pre-race dinner?

Before 8 a.m. on Sunday (race time), be sure to check out the expo, where you have to pick up your race number, as well as plenty of other fun goodies! I’ll be working in the Digital Lounge, where you can check out the new Fitness iPad app, tomorrow from 10 a.m. to 12 p.m. Feel free to stop by! I would love to meet you.

Best of luck to all participating on Sunday!