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The Final Race Countdown

Ideal weather for a run on Sunday! (Image from weather.com)

Ideal weather for a run on Sunday! (Image from weather.com)

The big day is quickly approaching. Are you getting excited, nervous? Are you ready?

My adrenaline high after the NYC Half-Marathon gave me such an energized start to the week! I was sore, but did not feel any pain. I took fours days off from all exercise and focused on stretching and trying to rest. Then on Thursday, I ran five miles and felt tired and tight. So I listened to my body and decided not to push it over the weekend. I ran seven miles and felt OK. I didn't want to overdo it and also wanted to conserve my energy for the upcoming race!

This week I plan on doing a few short runs, stretching and a working in a bit of cross-training. And I'm of course looking forward to the carb loading!

As I've mentioned before, in regards to weather, I've had back luck with the More/Fitness Half-Marathon! In 2009 it was a balmy 95 degrees, while 2010's race was on the other end of the spectrum: it poured and was very chilly. I already checked out the weather forecast and am thrilled to see that "perfect running" weather is predicted. I'm not 100 percent confident (as we know, these things change a million times and frequently aren't accurate). However, I'm trained and ready!  Rain or shine, I am committed and I am ready to rock this race.

I know that those of you who have been following along with the training program will too. You've trained hard, so enjoy every minute. You deserve it!

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