Written on August 13, 2012 at 10:22 am , by Jennifer Swafford
I don’t know about you but I was all into the Olympics this year. I was really into it at the beginning when the gymnastics and swimming were going on. The track and field was amazing too! The speed of the runners makes me envious. I am a bit of a slow runner so to see them running that fast is truly impressive!
One night while watching the Olympics, I saw this commercial:
Wow! What a great commercial! Some of my favorite points of the commercial are:
- Greatness IS for everyone - NOT just a chosen few.
- It is within all of us.
- We are all capable of it.
- All of us.
“Even me?!? I am capable of greatness? But I weigh over 250 pounds. I can barely walk to my mailbox without breathing heavy. Forget walking up a flight of stairs. How can I have greatness?!?”
Let me repeat…GREATNESS-IS-FOR-EVERYONE! That means you.
Oh, I am going to lose 100 pounds?! Sure…right! No way. Greatness is not for me. I am destined to be overweight the rest of my life.
Oh, now you are telling me that I am going to start a blog and have thousands of followers and people tell me daily that I am an inspiration to them? Now you are just plain crazy!
Well…guess what?!? All of that happened and so much more! Like the commercial said, it was always within me. I was capable of greatness. Even weighing 275 pounds and taking naps on the couch every afternoon. It was within me. I just had to find it.
Guess what?!? It is within you too! All you have to do is find it!
Jennifer writes about weekly weigh ins, healthy recipes, product reviews, and weight loss at It Sux To Be Fat. Follow her journey on Twitter or Facebook as she goes through life’s ups and downs and takes her new healthy lifestyle one day at a time.
Written on July 23, 2012 at 9:36 am , by thewannabeathlete
A friend of mine posted this on Twitter last night:
A dream doesn’t have to be BIG to be a big dream. Big dreams come in all sizes
And it got me thinking about dreams.
I once dreamed I would become a pediatric oncologist. Then I realized math and science weren’t my forte and headed toward the law degree I now have. I dreamed about traveling the world – and have had some pretty amazing experiences realizing that dream. I dreamed about moving back to my hometown and becoming the Executive Director of an amazing non-profit – and that dream has come true.
On my fitness journey, I’ve had a few dreams too. I dreamed about doing a sprint triathlon.
I dreamed about running a half marathon.
I still dream about running a sub 30 minute 5k.
Maybe it’s because I’m pregnant and am “sitting on the sidelines” for the time being, but I really haven’t been thinking about big dreams lately.
Maybe it’s because part of me is afraid that I have achieved all this “wannabe athlete” is capable of achieving. Maybe I should leave the “big dreams” to others more athletic, more dedicated than me.
But then I remember that if I had that mentality when I started this journey, I still wouldn’t be able to run a mile. I wouldn’t know the thrill of crossing the finish line of my first half marathon. I wouldn’t know that I really am so much stronger than I thought I could be.
So maybe…just maybe…it’s time to dream big again.
What is your BIG dream?