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	<title>The Fitterati</title>
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	<link>http://www.fitnessmagazine.com/blogs/fitterati</link>
	<description>The Fitterati are influencers and experts in running, healthy eating, healthy living, weight loss, inspiration, personal training, and more.</description>
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		<item>
		<title>How Badly Do You Want to Fly?</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2013/03/28/weight-loss/how-badly-do-you-want-to-fly/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2013/03/28/weight-loss/how-badly-do-you-want-to-fly/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 20:31:04 +0000</pubDate>
		<dc:creator>Jennifer Swafford</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[itsuxtobefat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=622</guid>
		<description><![CDATA[I saw this quote on a blog I read quite often and it really spoke to me: Love, love, love this!  How many of us are stuck doing the same old thing because it is &#8220;comfortable?&#8221;  Do you think the caterpillar is miserable being a caterpillar?  No&#8230;that&#8217;s all he knows.  He doesn&#8217;t even know what [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2013/03/28/weight-loss/how-badly-do-you-want-to-fly/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Chocolate Protein &#8220;Sundae&#8221; &#8211; Recipe</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2013/02/07/weight-loss/chocolate-protein-sundae-recipe/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2013/02/07/weight-loss/chocolate-protein-sundae-recipe/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 15:05:20 +0000</pubDate>
		<dc:creator>Jennifer Swafford</dc:creator>
				<category><![CDATA[Fitterati]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[fitterati]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[itsuxtobefat]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=607</guid>
		<description><![CDATA[After my workout today, I wanted something other than a protein shake.  I wanted ice cream.  I was hot and sweaty and I just wanted to sit down with a big old sundae and indulge. However, I did NOT want to undo all the hard work I had just put in on the treadmill   So, I made [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2013/02/07/weight-loss/chocolate-protein-sundae-recipe/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How to Choose a Weight Loss Program</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2013/01/02/weight-loss/how-to-choose-a-weight-loss-program/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2013/01/02/weight-loss/how-to-choose-a-weight-loss-program/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 15:31:53 +0000</pubDate>
		<dc:creator>Jennifer Swafford</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[fitterati]]></category>
		<category><![CDATA[itsuxtobefat]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://blogs.mydevstaging.com/blogs/fitterati/?p=126</guid>
		<description><![CDATA[Happy New Year! With the new year comes new goals.  Most people have &#8220;lose weight&#8221; somewhere on that list.  Some will choose to eat less and exercise and read Fitness magazine for inspiration. Millions of people will choose a weight loss program to help them achieve their goals. Here are five things to remember when choosing [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2013/01/02/weight-loss/how-to-choose-a-weight-loss-program/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Running (or Walking) Your First Race</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/07/weight-loss/running-or-walking-your-first-race/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/07/weight-loss/running-or-walking-your-first-race/#comments</comments>
		<pubDate>Wed, 07 Nov 2012 15:57:13 +0000</pubDate>
		<dc:creator>runsforcookies</dc:creator>
				<category><![CDATA[Fitterati]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=551</guid>
		<description><![CDATA[Running or walking your first road race can be intimidating, especially if you have never been to a race before and don’t know what to expect. I’ve been running races for a couple of years now, everything from 5K’s and 10K&#8216;s, to half- and full-marathons, and I still get nervous about each one of them! [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/07/weight-loss/running-or-walking-your-first-race/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>No Regrets</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/06/inspiration/no-regrets/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/06/inspiration/no-regrets/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 16:30:03 +0000</pubDate>
		<dc:creator>Jennifer Swafford</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitterati]]></category>
		<category><![CDATA[itsuxtobefat]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=567</guid>
		<description><![CDATA[I  recently finished my second half-marathon. I wasn&#8217;t sure up until a week before if I was even going to do it.  I went back and forth about IF my body was ready to run another half marathon. You see, I am a planner.  I like to make a plan and stick to it.  I [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/06/inspiration/no-regrets/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Recipe: 1-Minute Better Than Granola</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/05/healthy-eating/recipe-1-minute-better-than-granola/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/05/healthy-eating/recipe-1-minute-better-than-granola/#comments</comments>
		<pubDate>Mon, 05 Nov 2012 15:46:04 +0000</pubDate>
		<dc:creator>healthytippingpoint</dc:creator>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=546</guid>
		<description><![CDATA[I love granola, but I don&#8217;t love 1) the price tag and 2) the high sugar content. Instead of regularly eating granola, I&#8217;ve switched to eating raw oats. I swear, it&#8217;s tasty! While I normally just dump 1/2 cup of raw oatmeal into my yogurt, I occasionally &#8216;dress it up&#8217; with this fun and simple [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/11/05/healthy-eating/recipe-1-minute-better-than-granola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Failure to Plan</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/09/04/weight-loss/failure-to-plan/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/09/04/weight-loss/failure-to-plan/#comments</comments>
		<pubDate>Tue, 04 Sep 2012 14:54:21 +0000</pubDate>
		<dc:creator>Jennifer Swafford</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitterati]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[itsuxtobefat]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=521</guid>
		<description><![CDATA[One of the major keys &#8211; Possibly THE major key to weight loss is one simple word. P-L-A-N In everything you do, you must go in with a plan. First, let’s talk Food. Breakfasts are pretty foolproof because there are so many options of grab and go. Even if I don’t plan breakfast, I can [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/09/04/weight-loss/failure-to-plan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fitterati Links: Kale Soup Recipe, Natural Childbirth, and Wearing White After Labor Day</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/27/healthy-eating/fitterati-links/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/27/healthy-eating/fitterati-links/#comments</comments>
		<pubDate>Mon, 27 Aug 2012 15:30:56 +0000</pubDate>
		<dc:creator>Christie Griffin</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitterati]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[fitterati]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=507</guid>
		<description><![CDATA[What a few of our Fitteratis have been up to&#8230; Katie is involved in a cool project in which 12 formerly overweight strangers will attempt to run a 200 mile relay&#8230; — kickstarter.com Ali biked 100+ miles, aka a &#8220;Crohn&#8217;s disease miracle!&#8221; —Ali on the Run How to wear white after Labor Day? Courtney answers the question [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/27/healthy-eating/fitterati-links/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Twice-Baked Goat Cheese Potatoes Recipe (Mmmm)</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/20/healthy-eating/twice-baked-goat-cheese-potatoes-recipe-mmmm/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/20/healthy-eating/twice-baked-goat-cheese-potatoes-recipe-mmmm/#comments</comments>
		<pubDate>Mon, 20 Aug 2012 15:18:22 +0000</pubDate>
		<dc:creator>healthytippingpoint</dc:creator>
				<category><![CDATA[Fitterati]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[comfort food]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[potatoes]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=489</guid>
		<description><![CDATA[This week, I thought I&#8217;d share my favorite healthy &#8216;comfort food&#8217;  recipe - Twice Baked Goat Cheese Potatoes. Ingredients (serves six &#8211; eight) 10 small to medium Russet potatoes 1 8-ounce package of herb and garlic goat cheese (if only regular is available, add 1 tablespoon garlic and 2 tablespoons dried Italian herb blend to the [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/20/healthy-eating/twice-baked-goat-cheese-potatoes-recipe-mmmm/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Find Your Greatness</title>
		<link>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/13/inspiration/find-your-greatness/</link>
		<comments>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/13/inspiration/find-your-greatness/#comments</comments>
		<pubDate>Mon, 13 Aug 2012 15:22:58 +0000</pubDate>
		<dc:creator>Jennifer Swafford</dc:creator>
				<category><![CDATA[Fitterati]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[itsuxtobefat]]></category>
		<category><![CDATA[olympics]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.fitnessmagazine.com/blogs/fitterati/?p=459</guid>
		<description><![CDATA[I don&#8217;t know about you but I was all into the Olympics this year.  I was really into it at the beginning when the gymnastics and swimming were going on.  The track and field was amazing too!  The speed of the runners makes me envious.  I am a bit of a slow runner so to [...]]]></description>
		<wfw:commentRss>http://www.fitnessmagazine.com/blogs/fitterati/2012/08/13/inspiration/find-your-greatness/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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