Hello, everyone! My name is Caitlin, and I blog at Healthy Tipping Point, which was selected for a Fitterati for Best Healthy Living Blog. I’m 28 years old and live in Charlotte, North Carolina. I love to do triathlons and run, although I’m on a bit of a hiatus because I just had my first baby on June 12.
If your location is anything like North Carolina, you’re in the middle of a heat wave. Temperatures here are supposed to top 105 degrees for the next five days – ouch! I’m used to the heat – I was born and raised in Florida – but such high temperatures certainly make outside exercise challenging.
Click through to read my five tips for exercising outdoors in the heat.