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vegan diet tips

Omnivore No More: Jackie Rosenlund Shares Why She Went Vegan

Written on July 16, 2012 at 4:28 pm , by

Jackie preps for a cooking scene while filming Eatin' Vegan. (Photo courtesy Maria Lanzillotti/GoodTV)

Jackie preps for a cooking scene while filming Eatin' Vegan. (Photo courtesy Maria Lanzillotti/GoodTV)

Written by Lisa Turner, editorial intern

When Jackie Rosenlund was diagnosed with rheumatoid arthritis at 19 years old, she decided to make herself feel better from the inside out. By switching to a vegan, plant-based diet she started noticing a shift in her health and spirits. Now she wants to share her journey with you through her new Web series Eatin’ Vegan, debuting on GoodTV in October 2012. We chatted with Jackie on how hard it was to become vegan and how it has impacted her life.

What made you switch from being an omnivore to a vegan?

About three years ago, I was diagnosed with rheumatoid arthritis. I would have painful flare-ups all over my body, in joints I didn’t even know existed! Instead of just following the regular plan of going on a prescription, I decided to seek alternative therapy. I worked with my chiropractor and massage therapist to learn more about how altering my diet would help me manage my pain.

At first I just cut out red meat and that helped a lot, so I explored other options. I became mostly vegetarian last year, but it was daunting to give seafood up. After coming home from traveling through Europe, I wasn’t happy with where my health was at, so I told myself, it was time to be 100 percent vegetarian. The more research I did, it made sense for me that in order to achieve optimal health and avoid future flare-ups, veganism was the answer. I made the full switch about five months ago.

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