Written on April 24, 2013 at 9:28 am , by Lauren Cardarelli
A lot has changed for skier Picabo Street since she took the Olympics by storm in the 1998 Super G. The gold medalist—who just last week was announced to be an analyst for Fox Sports’ Sochi 2014 Winter Games coverage—has transitioned to fit, working mommyhood by taking up a new taekwondo passion with her 9-year-old son and avoiding her kids’ leftovers at all costs. Read on to find out what she loves the most about her kick-ass routine, what she’s working on now and more.
- What was your favorite Olympic moment?
Surprisingly enough, my silver medal win in Lillehammer, because it was when I realized that I could do it and that I was Olympic caliber and that the gold was within my reach.
- Where do you keep you medals?
I rotate them around from safe place to safe place with lots of sharing in the meantime.
- How did you overcome the pressures of being such a young U.S. ski team member and then later on from your sponsors?
I always expected more from myself than anyone else did, so my pressure was greater, therefore easier to deal with. I looked at my coaches as partners and teammates and had more of a collaborative relationship with them, therefore, they were all a part of my victories, too.
- Was there one challenging moment in your past that really helped you to build a thick skin and to become the resilient spirit you are today?
Resiliency comes out of struggle usually and for me, mine was self-inflicted—showing up to U.S. Ski Team camp in 1990 out of shape and with a bad attitude. I realized then it would be up to me to get in shape, change my attitude and make my dreams come true. It was the door on the path to that dream closing in my face that forced me to be resilient.
- Any fitness-related goals you have your eye on now? What mantra helps you push through your workout?
Be a black belt in taekwondo. What I love about taekwondo is that I miss the workout, because I am too busy trying to kick and punch correctly! What gets me to the gym: “Failing to prepare is preparing to fail.” Once I’m at the gym: “Focus on what I have control over, anything else is just stress.”
Picabo has teamed up with Team USA sponsor Liberty Mutual Insurance to announce the search for 2013’s “Top 10 Responsible Sports Moments,” simple acts of sportsmanship and selflessness that occur on youth sports fields. “It’s a great cause and one near and dear to my heart as a mother of four boys who love to play sports,” she said. To submit a moment, go to ResponsibleSports.com or tweet a nomination using #RSMoments.
More from FITNESS:
- Ice Skating Legend Kristi Yamaguchi Dishes on the Winter Olympics & DWTS
- Pro Tennis Star Vika Azarenka on Staying Positive and Keeping Workouts Fun
- Olympic Gymnast McKayla Maroney on Getting Back Into the Gym and Finally Being Impressed
Written on January 13, 2012 at 9:46 am , by Melissa Freeswick
Earlier this month here on The Fit Stop, you heard about Learn to Ski and Snowboard Month. One of the best ways to look like you know your way around the slopes? Dress like a pro! Here are our picks for gear that will make you look like a champ—regardless of your winter sport of choice.
Snowboard (Top row, left to right)
- Volcom Domestic Ins Jacket ($230, snow.volcom.com)
- Burton Women’s Lucky Pant ($150, burton.com)
- Thirty Two Prion Boots ($140, thirtytwo.com)
- Dragon Alliance White/ Gold Ion Goggles ($95, dragonalliance.com)
Ski (Bottom row, left to right)
- Spyder Prevail Jacket ($250, spyder.com)
- Helly Hansen W Blanche Pant ($225, shop.hellyhansen.com)
- Full Tilt Soul Sister Ski Boots ($500, fulltiltboots.com)
- Gretchen Bleiler Signature Series Oakley Stockholm Goggle ($140, oakley.com)
Written on January 26, 2011 at 11:27 am , by Karla Walsh
During the frigid days of winter, we all need inspiration to get outside and get active. Look no further! Olympic gold medal winning snowboarder Torah Bright and X Games freestyle skiing champion Sarah Burke recently stopped by our office to share their success secrets and tips to improve your snow play. Both Burke and Bright will show off their skills at the Winter X Games from January 27-30 in Aspen, Colorado. For more information, check out xgames.com.
FITNESS: What keeps you motivated to stick with your training?
Sarah Burke: I’ve been doing it for so long, it’s almost something that I require for happiness! I’ve always wanted to push myself and am always switching up my routine to stay fresh.
Torah Bright: I’ve realized that if I focus more on off-snow training, it helps my on-snow performance. I love surfing and circuit training in the gym with weights and plyometrics. When it’s mid-winter and I’m out on the slopes a lot, I focus on getting plenty of recovery.
SB: I love sufing too, and downhill mountain biking!
FITNESS: Congratulations to both of you on your recent weddings! How do you stay fit as a newlywed?
SB: Both of our husbands do the same sport that we do, so that’s helpful so we can be active together. It’s nice to have someone who wants to go to the gym with you and who helps to keep you focused. I also make dinner when we’re together. Otherwise, I’d just grab a bowl of cereal because that’s just so easy.
TB: My husband definitely motivates me to go to the gym, so that’s great. Jake [Torah’s husband] gives me a big confidence boost. Any time he says I do something pretty well…I love it!
FITNESS: What are your favorite foods to stay fueled with while training?
TB: Nuts. Park City [Mountain Resort in Utah] has a Cobra Dogs shop now too, but I haven’t had one yet. That may not be the best training food.
SB: I never leave my house without a granola bar, whether it’s a CLIF bar or some other fiber bar. I also like to keep a cheese stick or almonds in my pocket so I don’t have to stop on the slopes.