Fit Links: 6 Must-Do Office Stretches and a Delicious Fall Dessert
We found a peanut butter cup recipe that isn’t just shaped like a pumpkin—it’s filled with some too! (Photo by Amy Haskell)
This week’s fit links from around the web:
- Don’t just sit there…stretch! Try these six options for desk jockeys. — Greatist
- Perk up a tired workout playlist with these new-for-fall songs. — Fit Sugar
- Do you like to cook using a crockpot? Find dozens of tried and tested recipes here. — Carrots ‘N’ Cake
- You might recognize a supportive sibling of that gutsy news anchor who took a stand about weight-related bullying this week. He starred in Office Space! — ABC News
- Two of the world’s greatest desserts combine in these lightened up candy: Pumpkin Pie Peanut Butter Cups! — Chocolate-Covered Katie
- How do you style your hair for workouts? — Healthy Tipping Point
Categories: Fit Links, Fitness, Healthy Eating | Tags: cooking, Fit Links, flexibility, pumpkin, workout playlist
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Fit Links: Halloween Costumes, Songs and Sugar
Don't just use them for decorations! Pumpkins pack plenty vitamin A and C. (Photo courtesy of Alloy Photography/Veer)
This week’s fit links from around the web:
- From Jane Fonda to Jackie Chan, let fitness icons be the inspiration for your Halloween costume. — Fit Sugar
- Sure, you know “Thriller” is a fun workout song, but here are 14 more spooky tunes to add to your playlist! — Daily Spark
- Don’t want to dole out the traditional treats? Stock up on these more wholesome options. — ABC News
- Check out this sweet round-up to plan for smart splurges. — Hungry Girl
- Are you a candy corn queen? A penny person? What you hand out to trick-or-treaters may say more about you than you think! — Yahoo! Shine
- Celebrate the holiday with this simple, nutritious bread spread. — Espresso and Cream
Categories: Fit Links, Healthy Eating, The Fit Stop | Tags: Candy, Halloween, pumpkin, Workout Songs
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