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national running day

Get Your National #RunningDay On with These Deals and Steals

Written on June 4, 2014 at 5:44 pm , by

In the FITNESS offices, National Running Day truly is a major holiday. It’s almost as big of a deal as Christmas. So many staffers love lacing up and pounding out a few miles, and the post-run high has been floating in the air all day. But there’s still a few of us who need to get their miles in, and for them—and you!—I have a few fun tricks up my sleeve.

First, if you feel like you’re slacking on motivation, my go-to cure is to sign up for a race. After all, there’s nothing like laying down some cold-hard cash to get my butt in gear. So the first thing I did today was head on over to one of my fave race organizers, Run Rock ‘n’ Roll, because as long as you sign up today, you’ll nab $20 off the registration price! And with options to run a 5K, half or full at almost all of their events (or if you’re really feeling ambitious, run more than one during a weekend and score special Running Festival bling), you can find the distance that makes your heart sing. I’ve got my eye on you, Windy City

Now that you’re signed up for a race, feed off that excitement and hit the road today! New York Road Runners is doing an amazing job of celebrating throughout the city, so if you’re nearby, hit up one of these group events to meet like-minded rock stars:

  • Manhattan: Team for Kids Happy Hour at The Parlour, 7 p.m. Runners will meet Team for Kids runners and coaches, and learn how to get guaranteed entry into the New York City Marathon. RSVP here.
  • Brooklyn: Brooklyn Bridge Park Water Stop and Giveaways, 5-7 p.m. Rehydrate mid-run, customize a National Running Day bib and score a free five-borough bandana. Want to run with new friends? There’s a group leaving the water stop at 6:30 p.m. and all are welcome.
  • Brooklyn: Singlets Mixer Happy Hour, 7-9:30 p.m. After you wrap up your run, head to Fornino on Pier 6, where you’ll meet people from more than 100 running clubs that you can join throughout the city. RSVP here.
  • Staten Island: Clove Lakes Park Water Stop and Giveaways, 6-7:30 p.m. Same deal as the Brooklyn Bridge water stop, but for runners passing by Clove Road and Cheshire. Head to Pepper Jack Grill afterward for an 8 p.m. happy hour.
  • Bronx: Van Cortlandt Park Giveaways and Group Run, 5-7 p.m. Join the Van Cortland Track Club leaders at 6 p.m. for a run from the Tortoise and Hare statue.

And last but not least, I can’t send you out on a run without some fresh tunes! Aloe Blacc is a fave artist to listen to while banging out some miles, and he just so happened to be the headliner at Run Rock ‘n’ Roll’s half-marathon in San Diego last weekend. Since I already have a ton of his music on my playlist (obviously), my friends over at RNR sent over some fresh tunes inspired by the musician. Plug in and enjoy. 

More from FITNESS: 

 FITNESS’ Half-Marathon Training Guide

Hit the Fast Lane: The 5K Track Workout

The Workout for You and Your Running Bestie

Vending Machine Equals…Running Gear? Westin’s Social Media-Activated Machine Gives FREE Equipment

Written on June 3, 2014 at 2:38 pm , by

Written by Macklin Stern, editorial intern

It’s that time again—National Running Day! To celebrate one of FITNESS’ favorite holidays, Westin Hotels & Resorts has come up with a truly innovative way to make running interactive, fun and socially awesome. How, you ask? With a vending machine.

Wait…what?

Your typical vending machine dishes out lots of no-good sweets, chips and sugar-laden soda. Others are dispensing cupcakes and candy bars. But this one is more our style because not only does it require the use of social media (because let’s face it, we’re addicted), but it hands out New Balance workout gear…for free.  Yes, free!

The Westin and New Balance companies will unleash this cool, one-of-a-kind machine in New York City tomorrow outside of The Westin New York Grand Central. Stop by anytime after 8:30am to grab your gear, then head out to pound a little pavement.  

Oh, and I should mention one other feature about the vending machine: it runs through social media. What the heck does that mean? Instead of slipping coins into a junk food-filled contraption, the Westin vending machine accepts only one type of currency—tweets. Simply tweet “I want to run with @Westin”, include your gender and size, and the machine will distribute New Balance shirts, shorts, socks, and shoes (among other items) for free! All gear is completely complimentary, courtesy of Westin and New Balance.

And for you city folk who don’t want to go it alone, Chris Heuisler, Westin’s RunWESTIN concierge, will lead a 10:30a.m. 5K run. The Westin welcomes all, whether it be guests, employees, or those who just happen to be strolling through midtown in the morning (lucky ducks!). So basically, you have no excuse not to get your run on.

Whether you wish to attempt your best Usain Bolt impersonation or just jog with a friend, Westin’s National Running Day event will allow everyone to be active, and most importantly, to have fun. See you there!

Photo courtesy of Westin 

More from FITNESS:

A Running Workout for You and Your BFF

Hit the Fast Lane: The 5K Track Workout

The Best Running Sneakers in Stores Now

Get Running with Kara Goucher’s Ultimate Playlist

Written on June 5, 2013 at 10:46 am , by

 

Blasting Goucher’s favorite tunes = an automatic PR, right? (Photo courtesy of Victah Sailor/Competitor Group)

Written by Chloe Metzger, editorial intern

From cardio to cool-down, a good music playlist can work like magic on your motivation (we’ve pushed out more than a few extra reps to JT’s new album!). And today, in honor of National Running Day, Olympian marathoner Kara Goucher has teamed up with the Rock ‘n’ Roll Marathon Series to share her top tracks that keep her running strong and speedy.

We took a listen and can guarantee you’ll want to get moving once the first track begins (at least, that’s what happened to us). Lucky for you, Rock ‘n’ Roll Marathon is offering a whopping discount – $20 off any of their races in the country, so you can put your pumped-up motivation to good use (Assistant Web Editor Samantha Shelton is tackling Philadelphia and Vegas later this year – join her?). Visit Rock ‘n’ Roll today to sign up for a run, and check out Kara’s ultimate playlist below. We’ll be here, celebrating the day Goucher-style.

Happy running!

More from FITNESS:

15 Best Marathons

Music Monday: Marathon Training Playlist

“Why I Run”

 

Run to Fund Boston on National Running Day (And Win A TIMEX Watch!)

Written on June 4, 2013 at 3:00 pm , by


Follow us @FitnessMagazine on Instagram and Twitter to find out where our runs take us on National Running Day! (Photo by Laura Doss)

Written by Chloe Metzger, editorial intern

If you’re like many of us over here at FITNESS, you probably don’t need to be poked or prodded to lace up your running shoes and hit the pavement. Running is what gets many of us up in the morning to sweat; the thing that keeps us (relatively) sane during our hectic weeks. We do it because we want to—and on Wednesday, June 5th, we’ll celebrate National Running Day as we do most days: with running.

The running community is a tight-knit one (how else could anyone stay motivated to finish a 26.2-mile marathon?), but we’re not the only ones who are excited about tomorrow—Timex is in on the fun, too. The watch company launched its “I Am A Runner” campaign last month to celebrate runners of all levels and to provide a place for people to share their most inspirational and motivational reasons for why they run.

To get in on the conversation, tweet your tale or Instagram a picture with the campaign’s #IMARUNNER hashtag by June 5th. Your story will show up on Timex’s Facebook page, and they’ll donate $5 to One Fund Boston, a relief fund for the victims of the Boston Marathon bombings. Bonus: You’ll also be automatically entered for a chance to win one of the 60 Timex Ironman watches the company is giving away!

To find out more about the “I Am A Runner” campaign, or to directly submit your photo or story, check out the Timex Sports Facebook page. We’ll be reading through the stories for an extra dose of inspiration ourselves, so start tagging those posts!

Now you tell us: How will you celebrate the sporty holiday?

I Run Because…First Female Marathoner Kathrine Switzer Tells Us Why on National Running Day

Written on June 6, 2012 at 9:25 am , by

At 65, Switzer is still racing. (Photo courtesy of Joan Barker Images)

Here at FITNESS, we couldn’t think of anyone more fitting to highlight on National Running Day 2012 than Kathrine Switzer. As one of the women highlighted in the PBS/AOL partnership MAKERS, Switzer is sharing more about what it was like to be the first female to officially enter—and complete—a marathon, despite nearly being pushed off the course by a race director.

She surely inspires us, but who inspires Switzer? “The people creating the MAKERS program are visionaries. They’re archiving an oral history of all of these amazing women so that others can use them as resources in the future,” she says.

Read on to learn about how Switzer got her running start, what she was thinking when a race official tried to knock her off of the course during that first race and her hopes for the future of women in sports.

How did you first get started with running? Why do you love it?

My dad motivated me when I was young. He told me that if I run just one mile a day, I’ll become an athlete. That changed my life because I felt empowered. Finishing a run was a sense of victory no one could take away. If I could run a mile, maybe I could write for the student newspaper or be on the prom committee. Later, when I was at Syracuse University, I met the coach for the men’s cross country team. He and his team welcomed me to train with them and were all wonderful.

What were you thinking when you were being pushed off the course as the first woman officially running a marathon at Boston in 1967?

It was a real surprise. The race director attacked me very suddenly and it scared the hell out of me! Other men on the course were saying, “Keep going!” My boyfriend threw a cross-body block to throw the race director off course. That was my defining moment—I knew I would finish then. I was not the clown the race director made me out to be.

Sometimes when bad things happen, they are the best things. Now, not a day goes by that I don’t thank that race director!

See a photo of Switzer’s “defining moment” and read more about her journey below.

Read more

By the Numbers: The Female Running Boom

Written on June 5, 2012 at 12:01 pm , by

Three competitors at the MORE/FITNESS Half-Marathon, one of the largest female-only races in the U.S. (Photo by John Herr)

Two important fitness landmarks are celebrated this month: National Running Day (tomorrow) and the 40th anniversary of the passing of the Title IX legislation (June 23)! In honor of these healthy holidays, here are a few fun facts about running and women from Running USA‘s State of the Run report.

  • 7 million+: Women finished a road race in the U.S. during 2011, a record high
  • 800 meters: The longest distance women were allowed to compete in during the 1960 Rome Olympics
  • 1972: The 1,500 meter race, the new longest distance, is added to the women’s track lineup at the Munich Olympics (the marathon is added at the 1984 Los Angeles Games)
  • Less than 20: Percentage of finishers during running events in the 1970s that were female
  • More than 53: Percentage of finishers during running events in 2011 that were female
  • 200+: Women-only running events in the U.S. last year (The top five in terms of participation: Nike Women’s Half, Disney Princess Half, St. Luke’s Women’s Fitness Celebration 5K, MORE/FITNESS Half, Tufts Health Plank 10K)

Check back tomorrow for our exclusive interview with Kathrine Switzer, the first woman to run the Boston Marathon!