Written on June 3, 2013 at 12:13 pm , by Samantha Shelton
Ever since we chatted with Sheryl Crow, we can’t stop listening to her rockin’ tunes. So why keep the music sharing to ourselves? We put together a playlist of Crow’s top hits, including her latest single, “Easy.” Plug into her current songs with a healthy dose of the classics, and get ready for a totally blissed-out Monday.
Written on May 27, 2013 at 10:33 am , by Samantha Shelton
As a cohost of CBS This Morning, it’s safe to say Norah O’Donnell spends her fair share of time on the go. Between waking up at the crack of dawn to head to work, taking care of her kids, reporting from major news events (check out Instagram for her coverage on the tragic Oklahoma tornado) and squeezing in her own sweat sessions, we think she’s a bit like superwoman. To help bring her back down to our human level, and let you get to know the woman behind the anchor’s desk, we decided to play a little game. So Norah, would you rather…
Workout in the morning or at night?
Afternoon. I can’t really do it in the morning because I have to be here at 4:30am and it’s hard enough getting here on time! So usually it will be sometime in the afternoon after I’ve left the office. I don’t like exercising at night because it totally revs me up and I would have trouble falling asleep.
Run or Spin?
Run. I run and do P90X, but I don’t do it every day like you’re supposed to. I’ll do it like two times a week and then I try to run 2 or 3 times a week. And then my kids do swim time three times a week and while they do that I’ll work out in the gym that’s right next door.
Run a 5K or a marathon?
5K. I’ve never run a marathon before; I greatly admire people who run marathons. I mean 26.2 miles – that .2 matters! – it’s not easy. It requires incredible dedication and endurance, and I think it can be really tough on the body. For me, the shorter distances are what I favor.
Run alone or with friends/family?
I like to run by myself. It’s kind of my only alone time during the day. When I leave work, I go and be with my kids or do some kind of work or social-related event. So for me, running is kind of my private time. But I do run regularly with my husband, who runs much faster than I do. So that is certainly a workout. And I have girlfriends that I run with when I’m in DC.
Written on April 8, 2013 at 5:02 pm , by Samantha Shelton
Country music is having a moment. Last night’s star-studded Academy of Country Music Awards and Jason Aldean’s seven-minute Madison Square Garden sell-out are proof that the guitar strummin’, banjo playin’ vocal powerhouses are moving outside of Nashville and into the mainstream…including our workouts. Worried you can’t get a good sweat on to something other than techno beats and peppy pop? We’re here to prove you wrong. In fact, last Saturday I ran a half-marathon and my playlist was mostly made up of Luke Bryan’s, Spring Break…Here to Party, The Band Perry’s Pioneer, and Blake Shelton’s Based On A True Story. It’s time to try something new…and maybe swap your sneaks for cowboy boots post-sweat.
Now you tell us: who are your favorite country crooners?
Written on April 1, 2013 at 1:22 pm , by Karla Walsh
The men’s NCAA March Madness Final Four is officially set. Congratulations to Syracuse, Wichita State, Louisville and Michigan (and their fans)! The ultimate winner will be decided one week from today, but there’s another heated competition going on for a fitness-related trophy this week: Gold’s Gym’s March Music Madness.
In this battle, fans and celebrities, including Will Ferrell and Gabby Reece, nominate their favorite workout songs. Each round, tracks are voted on at marchmusicmadness.com and winnowed down until a victor emerges on April 18. “We thought it would allow for some spirited debate and, more importantly, help people discover new music for their workout playlists,” says Dave Reiseman, vice president of communications for Gold’s Gym.
This program caught our attention with the awesome, varied selection of tunes, but we were completely sold once we heard that the person who nominated the winning song gets $5,000 to award to their charity of choice.
After listening to the sweet 16 with us, go vote and make your voice heard. Fans who select the most winning songs win sweet gym swag and memberships!
“Music is just as much a part of the workout experience as a towel or water bottle. The right song can be just the motivation you need to push through when you feel like quitting, or the inspiration you need to take your workout to the next level,” Reiseman says. We couldn’t agree more.
Now tell us: Which of the contenders do you hope to see come out on top in the music bracket?
Written on March 25, 2013 at 10:02 am , by Samantha Shelton
Today marks the launch of a new season on The Voice, with newbie judges Shakira and Usher heating up the oversized spinning seats. Veterans (and major #bromance boys) Adam Levine and Blake Shelton return to the show better than ever – Shelton releases his latest album, Based On A True Story, tomorrow, with tons of tunes destined to be summer hits. Meanwhile, Levine is touring the world and making ladies swoon with the rest of his Maroon 5 bandmates. And as someone who has seen the Overexposed tour live (with @FITNESSkarla, no less!), I can definitely say the tunes are hot, hot, hot!
Try these tunes during your next workout and don’t be surprised if you find yourself wondering about your own future singing career – these artists always make us want to try!*
*For the sake of everyone’s ears, we’ll stick to singing in the shower and car.
Now you tell us: Will you watch season 4 of The Voice? Which judge is your fave?
Written on March 18, 2013 at 12:30 pm , by FITNESS Intern
Written by Carrie Stevens, editorial intern
Even though Mother Nature doesn’t seem to know which season she wants to stick to (and we don’t really believe Punxsutawney Phil anymore), spring is on the way—in fact, the first official day is this Wednesday! A new season means fresh jams, so rev up your reps with iTunes’ top 10 tunes of the week.
Now you tell us: What new songs are you loving this season?
Written on March 11, 2013 at 1:13 pm , by Karla Walsh
- Exhibit A: Justin Timberlake‘s major comeback (who caught the amazing SNL show this weekend?)
- Exhibit B: The 98°/New Kids on the Block/Boyz II Men concert kicking off in May
- Exhibit C: Current teen-favorite bands like One Direction and The Wanted…
It’s safe to say that all things boy band-related are having a moment. So there’s no better time to celebrate with a workout playlist spanning the decades of boy bands!
From Michael Jackson’s big break in Jackson 5 to Big Time Rush’s latest single, download this guilty pleasure playlist to dance your way through your next workout. Cheesy pop music is what earbuds are made for, right?
Now tell us: What’s your all-time favorite boy band song? And which group would you most like to see make a comeback?
Written on February 11, 2013 at 3:35 pm , by Samantha Shelton
We know you’ve already gotten one workout playlist this week, but we just couldn’t resist pulling together another one after last night’s Grammy awards. With artists killing their performances one after the other, our ears were in heaven; our eyes weren’t unhappy either while watching Justin Timberlake bring sexy back with Jay-Z and Alicia Keys dominating on the drums with Maroon 5. If these tracks weren’t on your playlists already, be sure to download them immediately. If not, you’ll be missing out on some serious musical motivation.
Now you tell us: Did you watch the Grammy’s last night? What was your favorite performance?
Written on February 11, 2013 at 10:01 am , by Samantha Shelton
Whether you’re single or coupled up, love is in the air this February! Instead of hating on February 14, we’ve decided to take a more optimistic approach: showing our friends, family and loved ones just how much they mean to us, whether it’s through a quick “thinking of you” note, a box of conversation hearts or a workout playlist.
Wait, what was that last one? Yes, we said a workout playlist – how else are you going to share the best songs all about love? After all, music is such a dominant part of our every day lives, and it’s such an easy way to tell someone how you’re feeling. So we turned to our friends at Sony to find out exactly what you wanted to hear. Turns out, you guys are all suckers for the mushy, gushy songs belted out by chart toppers like Aerosmith and the late Whitney Houston.
So go ahead and plug in your headphones for this playlist and indulge in the serenades that top Americans’ list during your next sweet, er, sweat session.
Now you tell us: What’s your favorite love song?
Written on February 4, 2013 at 10:59 am , by Marianne Magno
Whether you were rooting for the 49ers or the Ravens, or barely paying attention last night, we think there’s one thing we can all agree on: Beyonce rocked the halftime show at this year’s Super Bowl. B stomped out on stage and delighted the audience with her hits — and even brought out Kelly and Michelle, a long-awaited Destiny’s Child reunion! Queen B and the Destiny’s Child ladies are on our playlists on most days anyway, so we’ll happily work out to this playlist today.
Tell us: What were your favorite moments from Super Bowl XLVII ?