Written on February 12, 2014 at 1:15 pm , by Guest Blogger
Paige climbed in Turkey to support CARE, which combats global poverty. Help Paige raise $10,000 for CARE on her Crowdrise page.
By Paige Claassen
A marathon runner will likely earn sloth status in a sprint. A road cycler is prone to a few bruises on a mountain bike course. Put a technical sport climber on a horizontal roof and watch them flounder and fall. We’re all assumed to be experts in our respective sport, career, or hobby. But seemingly subtle variations from the outside actually make a big impact when you’re the one in the driver’s seat.
I spent the month of January climbing the steep limestone roofs of Geyikbayiri, Turkey. Typically, I prefer vertical climbs that require precise footwork, strong fingers, and technical movement. Alternatively, the rock in Turkey offers a much steeper, more powerful and physical style of climbing. My attempts to navigate the stalactite roof features left me feeling disoriented, as though I was underwater and didn’t know which way was up.
As with other styles of climbing, roof climbing is a very specific skill that requires dedicated practice. Roofs often require climbers to lead with their feet rather than hands. Surprisingly, roof climbs often offer “no hands rests,” whereby a climber can wedge their knees against features and let go of the rock with both hands. Unfortunately, my skillset does not lend itself to this style of climbing. I struggle to identify sections of the route where I can let go with both hands, or where I should climb feet first.
Challenges within our own field of expertise can leave us frustrated and disheartened, when we struggle with a feat that we “should” be capable of performing. However, these obstacles offer unique opportunities to grow within our field. Likely, improvement in one area of our trade can only help us in our given specialty.
With this in mind, I tried to learn all I could about roof climbing in Turkey from my friend and fellow visiting American climber, Heather Weidner. I observed Heather’s seemingly effortless roof maneuvers. She gracefully twisted around the same stalactites I had tried to climb over. Whereas I saw a blank section of rock with no holds, save a 90 degree angle I couldn’t possibly grab, Heather saw an opportunity to “knee bar” and let go with her hands. After a few weeks of Heather’s instruction, I felt more comfortable identifying rests and tricky movements. What once felt impossible suddenly didn’t seem so unreasonable.
This is why I love to climb. Each route offers a new obstacle, a new chance to learn, and a fresh start. Thanks for showing me the way through the roofs, Heather!
Did you know that women and girls make up 70 percent of the world’s 1 billion poorest people? Or that a child born to a literate mother is 50 percent more likely to survive past the age of 5? These are statistics from CARE, a Lead Now supported organization that helps the poorest communities in the world unleash their full potential. Help Lead Now support CARE by donating online at http://www.crowdrise.com/leadnowturkey. Contribute $27 or more for a chance to win a Marmot two-person tent!
To get involved and donate online to help, visit Crowdrise.
Check back next month for a video and update about Paige’s next location. And stay tuned for the video of Paige’s time in Turkey! FitnessMagazine.com, with thanks to Marmot and Louder Than 11, will have the first-look exclusive video .
Written on January 13, 2014 at 9:55 am , by Guest Blogger
Paige climbed in India to support Apne Aap Women Worldwide, which works to combat sexual exploitation of women and girls. Help Paige raise $10,000 for Apne Aap on her Crowdrise page and don’t miss this bonus video from Louder Than 11 about the three million women currently trapped in prostitution.
By Paige Claassen
In our society, we strive towards a similar ideal. Whether that comes in the form of a high ranking, high paying job, a slender waist, or elegant clothes, the model women of magazines all look much the same. We’re praised for creating our own paths and for defining ourselves as individuals; but if we step too far outside the box, our motives might be questioned. I, for example, am currently traveling around the world to rock climb. I’m not earning a salary, I haven’t worn makeup or fixed my hair in months, and I don’t have a permanent home. The path I’m taking is not straight, it’s not predictable, and I don’t know what’s around the next bend.
I spent the month of December in India, and my goal was to climb the hardest route in India, called Ganesh and graded 5.14a. Unfortunately, the hot Indian sun beat down on Ganesh all day, making it nearly impossible to climb. I woke up at 5 a.m. each day to put in my attempts before the sun rose at 7 a.m. My day ended at 9 a.m., when I walked away from the cliff, dripping in sweat, hair disheveled, and frustrated with my efforts. This route lent itself better to a male’s strengths. The moves were long and powerful and I would need to channel all my strength and motivation to complete this climb.
Meanwhile, India offered a few additional obstacles of its own. The small, dusty town I visited had a reputation for inflicting the dreaded traveller’s diarrhea on visiting foreigners (which I did not avoid). A high risk of malaria in the region also had me taking preventative medication, rumored to have a variety of unpleasant side effects. Oily food, few fresh fruits and vegetables, and no opportunities to run or cross train provided further fitness challenges.
But I had traveled all this way for one route, which was one of the best in the world. I knew I was capable. So with that determination, the matter was settled. I punched through the long moves that a girl isn’t supposed to be capable of doing. I finished the route, and I finished it before the boys. A little extra icing on the cake!
I realized that my path, with all its turns and unknowns and new challenges each month, is a path of choices. Sure, India wasn’t the most comfortable month of travel, but it was a month I’ll never forget. The sites I saw, the people, and the colors each left their own special imprint in my mind and opened my eyes to a new world.
Part of that world is beautiful, but deep scars lay behind the beauty. Lead Now’s non-profit partner in India, Apne Aap, offered a glimpse into the struggles many women in India face. Apne Aap says that “every year, nearly two million people are trafficked for sexual exploitation; of these, the vast majority are female, and half are aged 12-16.” This is a statistic I can’t even begin to grasp, but I want to do what I can in reducing that figure so that other women can have the choices that I enjoy day to day. Join me by donating online at http://www.crowdrise.com/leadnowtourindia
To get involved and donate online to help combat sexual exploitation, visit Crowdrise.
Check back next month for a video and update about Paige’s next location. And stay tuned for the video of Paige’s time in India! FitnessMagazine.com, with thanks to Marmot and Louder Than 11, will have the first-look exclusive video .
Written on December 23, 2013 at 10:00 am , by Guest Blogger
Paige climbed in China to support the Colorado flood relief efforts of Foothills United Way. Foothills United Way has established the ‘Foothills Flood Relief Fund’ in response to the impact of the severe flooding across Colorado’s Front Range. The funds raised through this effort will be used toward health and human services for those affected by the flooding in Boulder and Broomfield counties. Help Paige raise $10,000 for Foothills United Way on her Crowdrise page. Donate $27 or more and you’ll be entered into a monthly raffle to win a Marmot tent!
By Paige Claassen
China can be an intimidating place for foreigners. I remember visiting Beijing eight years ago for the Youth World Championships of rock climbing. Half of the US team suffered from either food poisoning from local restaurants or sore throats from the pollution. As a result, America’s best young climbers relied on Pizza Hut for their pre-competition fuel. The situation was less than ideal.
Memories of my first time in China littered my mind as I drove up to the cliff in Yangshuo last month. Upon arriving, I looked down the cliff line to see a young woman my age bounding around, hanging from trees, and performing calisthenics warm ups. I’ve learned over the past few months of travel that I have to make new friends everywhere I go. I wanted this girl to be my new friend.
Xiao Ting, or simply Ting as I called her, welcomed me into her world. Rock climbing remains a severely male dominated sport in China, so Ting was as eager to meet another motivated female climber as I was to find a companion I could climb and laugh with. Ting’s lively personality meshed perfectly with my eagerness to embrace this new environment, and over the following three weeks our friendship grew.
Ting taught me her warm up calisthenics (actually a great ab workout!). She pointed out routes she thought I might like. She admitted that she tried harder when climbing with other women because she felt more driven to push herself as an individual rather than rely on her boyfriend Abond (arguably China’s best climber). Aside from climbing, Ting and I shared an interest in food and nutrition. She wanted to learn to bake western style cakes, so I shared some of my favorite recipe sites with her (I’m a big Smitten Kitchen fan!). In return, Ting introduced me to a new food I can only describe as a collagen rich granola bar, containing sesame seeds, goji berries, nuts, and a few unfamiliar ingredients. She explained that in the winter, she puts the homemade mixture in hot water to make a sort of porridge that is good for digestion after meals and smooth skin.
These little tidbits from another young, motivated, and energetic woman made China comfortable. After five months of international travel, I needed a good dose of laughter with a girlfriend. I think the comfort I felt from Ting helped me achieve two of the more difficult routes I have ever completed. One even required me to climb upside down out a horizontal roof. Thanks for the inspiration Ting, I’m thankful to have you as a new friend.
To get involved and donate online to help the Colorado Flood Recovery efforts, visit leadnowtourcoloradoflood.
Check back next month for a video and update about Paige’s next location. And stay tuned for the video of Paige’s time in China! FitnessMagazine.com, with thanks to Marmot and Louder Than 11, will have the first-look exclusive video .
Related: Lead Now Tour Main Page
Written on October 15, 2013 at 1:07 pm , by Guest Blogger
Rock climber Paige Claassen recaps her second stop on the Marmot Lead Now Tour, a global tour to inspire people through rock climbing and raise $120,000 for charity organizations.
By Paige Claassen
We’re all beginners at some point or another. Whether we’re going to a zumba class for the first time or running our first marathon, initially we feel slightly unsure of ourselves. While in Italy on the third stop of the Marmot Lead Now tour, I found myself far from my comfort zone, standing below an intimidating 2,000-foot tall cliff in the Italian Alps. In order to explain my experience, I need to provide a few technical details about rock climbing…
Typically, I sport climb, which means I use a rope and secure myself to pre-existing pieces of equipment on the wall…so no matter where or how often I fall, I’m completely safe. On this particular day in the Alps, I was about to attempt an entirely different objective. This route was 60 times taller than anything I’d ever climbed before, and there were very few pieces of pre existing equipment on the wall. In some places, the route would require me to place my own “temporary” equipment, a concept with which I had little experience, despite my thirteen years of rock climbing.
Falling was not an option, or at least not a preferable option, on this route. If I fell, my equipment would prevent death, but I would likely face serious injuries. On the bright side, this route was far easier in physical difficulty than the routes I’m accustomed to climbing, so I felt confident in my strength. While from the description this may sound like an unwise method of climbing, “multi pitch” climbing as it is called is actually a very popular approach, as it’s the only way to ascend walls taller than 100 or so feet.
I set off towards the summit with an experienced partner whom I trusted, and who was willing to mentor me through new strategies. I learned how to move quickly and efficiently, how to place and trust temporary equipment, and how to ignore the pain in my feet from wearing climbing shoes all day long. After about six hours of climbing, my partner and I reached the final stretch of climbing for the day. I felt accomplished in an entirely new way.
I stood on top of the summit’s spire, gazing at the beautiful scenery 2,000 feet below me and took a deep breath of that mountain air. I had overcome my fears, and the reward was great. While I prefer to attempt climbs that challenge my physical limits, this climb presented a mental challenge. At the end of the day, I believe this is why we try new things. Attempting a feat we’ve never tried before stimulates not only our muscles but also our minds, allowing us to grow in strength, in confidence, and in aptitude.
What new challenge do you want to try?
To get involved and donate online to Paige’s cause in Italy, Save the Children, visit http://www.crowdrise.com/LeadnowtourItaly.
Check back next month for a video and update about Location #4. And stay tuned for the video of Paige’s time in Italy. FitnessMagazine.com, with thanks to Marmot and Louder Than 11, will have the first-look exclusive video .
Related: Lead Now Tour Main Page