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marathon training

Music Monday: Marathon Training Playlist

Written on September 5, 2011 at 11:38 am , by

TK (Photo courtesy of SoulCycle)

Me at Soul, loving the music, living the words. (Photo courtesy of SoulCycle)

Monday is notably the most dreaded day of the week for many people. It’s back to the grind, back to school and usually back to that perpetual “Monday I’ll start my diet” talk. However, I have a little secret up my sleeve that I’d like to share with you all. I always take a Monday evening spin class with my favorite instructor Rique Uresti at SoulCycle. His class always pushes me a lot harder than I would have wanted to work out—especially for a Monday. But then that’s why I love it. This class starts my week off on the right foot, with the right attitude about exercising and being healthy.

Since you all can’t be riding alongside with me, I wanted to share one of my favorite playlists from the man himself, which I use all week while training for my upcoming marathon. Thanks Rique!

Now tell us: What motivates you to work up a sweat when you have a severe case of “the Mondays?”

Getting Fit for a Cause: Jamie Horn and the Andi Foundation

Written on March 17, 2011 at 2:07 pm , by

Jamie Horn training for the Andi Foundation, Photo by Kevin Coloton

Here at FITNESS, we believe in getting fit for good causes. In the That’s the Spirit! section of our April issue (on newsstands now), we feature runner Jamie Horn, who’s currently training for the Potomac River Run Marathon on May 1. She’s running 26.2 miles to raise money for the Andi Foundation, a nonprofit she started to honor her best friend Andi Parhamovich.

In January 2007, Andi was killed during a terrorist attack in Iraq while working on a democracy-building mission for a nonprofit. Jamie and Andi’s family and friends created the Andi Foundation to help young women pursue careers in politics, humanitarian work and media. Learn more about the Andi Foundation and donate at theandifoundation.org. We wish Jamie the best of luck on her upcoming race!

Want to get fit for a good cause? We put together this list of our favorite fitness charity events to help you find one near you. And if there’s a cause you strongly believe in and are involved with, tell us in the comments below!

Know someone who is sharing her love of fitness with others in a creative and charitable way? Email us at spirit@fitnessmagazine.com.