Written on September 23, 2013 at 4:16 pm , by FITNESS Intern
Written by Alena Hall, editorial intern
Jillian Michaels is at it again. The health and fitness expert, who’s known for her tough coaching on NBC’s The Biggest Loser, her toned body in her workout DVDs and inspiring outlook on life in her books, is taking on a new challenge. Tomorrow, Michaels’ first DietBet game launches, motivating participants all over the world to lose weight with the support of social media.
The Jillian Michaels DietBet will host a motivating community for anyone looking to improve their health. Each participant begins by placing $30 in the pot and submits a photo of themselves on their scales to DietBet’s referees (don’t worry, the pic is totally confidential). On Tuesday, September 24, the four-week countdown begins for each participant to lose 4 percent of their body weight. Everyone who completes the goal splits the pot evenly, pocketing some hard-earned cash. With 5,472+ players currently signed up, and the pot up to $164160, the game ought to be a fun one.
Using social media as a weight loss tool helps users compete with one another, and support and encourage one another’s goals simultaneously. Plus, each participant will receive nutrition advice, workout information and motivational tips from Michaels herself throughout the four weeks to help them succeed. “It’s the first of its kind, so not only is it one of a kind, it’s revolutionary,” says Michaels. “The concept makes weight loss fun, motivating and challenging! What could be cooler?” The financial incentive doesn’t hurt either.
Like with many of her other fitness projects, Michaels approaches this new challenge with loads of enthusiasm and little fear. “I just love being a part of something new. I don’t really have concerns,” says Michaels.” People bet $30 on themselves to succeed. If they lose 4 percent in 4 weeks, they get it all back and way more. The worst-case scenario is you spend 30 bucks to have me coach you to lose weight for a month. The best case is you lose the weight and make money doing it.”
Today is the last day to sign up for the Jillian Michaels’ DietBet. What are you waiting for?
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Written on July 18, 2013 at 10:52 am , by Christie Griffin
Whenever we ask you about your favorite apps, MyFitnessPal is always a popular response. The company has been helping people get and/or stay in shape since 2005, and they hit a huge milestone this week: The MyFitnessPal users have lost a total of 100 million pounds over the years! That’s amazing! Check out the awesome infographic from MyFitnessPal for more fun stats.
BONUS: Scroll down to the bottom of this post to hear Mike Lee, the Co-Founder, tell his story about why he created the app. (Spoiler: It’s a cute love story!)
BONUS: How MyFitnessPal Got Started Video: