Written on March 3, 2014 at 12:49 pm , by Marla Horenbein
Imagine waking up at the crack of dawn every day to paddle out into the ocean to catch waves and watch the sun rise. A dream, right? For one of the world’s leading female surfers, Lakey Peterson, this dream is a reality. The blonde bombshell has taken over the surf world, proving at a young age that she can hang with the big leagues. She’s known for her sick aerial moves and is the first female to ever perform an aerial maneuver in competition. At 19, she’s a true force to be reckoned with, and we talked with her about living the surf life, her favorite bikini, and rubbing elbows with marathoner Joan Benoit.
It seems like surfing requires you to have crazy strong legs. What are your favorite exercises to keep your legs beach ready?
Surfing is quite the leg burner! When I am training in the gym I do a lot of front and back squats, side lunges, box jumps and lots of explosive, quick sprints. Those are a few of my primary legs workouts to stay fit and looking good![Editor's note: For fit legs like Lakey, check out this Nike Training Club (NTC) workout.]
Those exercises must have been helpful when you were training for the Nike Women’s Marathon in San Francisco, back in October. Since it was your first half-marathon, what would you say was your biggest challenge?
That was such an amazing race and I felt so honored to have been a part of it! My biggest challenge was staying on a strict training schedule. When I was training for it, I was literally right in the middle of my surf season so it was hard to balance surfing, gym training, and then the half-marathon training. But I did it and had so much fun! It pushed me to do something that I wasn’t sure I could do, but I got to prove myself wrong. I loved seeing all of the other women cross that finish line and achieve such a huge goal.
Any advice for first time half-marathoners?
A marathon is a big commitment for anyone. There will probably be times when you are training, or even when you are racing, that will make you want to quit. However, I can promise you that you can do it, and when you cross the finish line there is no better feeling. Make sure to enjoy it and be proud of yourself!