Written on November 4, 2013 at 10:41 am , by Karla Walsh
Did you catch FITNESS reader Cassandra in the I Did It! section on page 20 of our September issue? (In case you missed it or need a reminder, she raised $5,420 for the Boot Campaign which helps military veterans and their families.) Now through Veteran’s Day, November 11, you too can make an impact and support our nation’s heroes. No sweat: You don’t have to drop and give us 20—although that’s never a bad thing to do!
The Believe in Heroes campaign, now in its fourth year, gathers funds to help wounded soldiers get back to their favorite activities (through programs like adaptive sports and rehab). Contributing can be as easy as visiting your local supermarket.
How to help:
- Donate at your grocery store. Thousands of supermarkets across the U.S. accept donations as you check out.
- Download free coupons. Coupons for some of your favorite food and drink brands will be available for free through December 2 at wwpbelieve.org. A contribution will be made to the Wounded Warrior Project for each coupon redeemed.
- Click over to Facebook. Learn about participating stores and learn more about Wounded Warriors’ personal stories at www.facebook.com/wwpinc.fans.
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Written on March 14, 2013 at 9:45 am , by Karla Walsh
The fit woman you see at right, Cherie, used to weigh 230 pounds. Can you believe it?! We hardly could, until she shared her amazing transformation story with us for the April issue (on newsstands now). Flip to page 16 to learn more about the amazing moment that motivated her weight-loss journey and how she went from struggling to walk up the stairs to finishing a half-marathon.
For now, keep reading for a few details about the inspiring woman behind the tip-packed blog, Cherie Runs This!
My gym bag must-have: iPod Shuffle, weight lifting gloves, protein powder, water bottle and my Polar heart rate monitor!
I can’t live without… My baby blanket, cell phone, coffee and my family.
My biggest indulgence: Crusty French bread with real butter. The perfect part of my cheat meal!
My favorite way to work out: Weight lifting and running.
My fitness mantra: “Suck it up so you don’t have to suck it in.” That phrase gets me through my workout each time!
Do you have a favorite fit blogger you want us to highlight? Leave a comment below or email firstname.lastname@example.org
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