Written on July 3, 2012 at 1:20 pm , by Samantha Shelton
- 28, Charlotte, North Carolina
Caitlin lives the philosophy that “small efforts add up to make a big difference,” and she details those efforts three times a day over on her blog, Healthy Tipping Point. As the founder of Operation Beautiful, a self-esteem movement for young girls taking over the world by Post-Its, we’re confident this new mom will pass on super confidence skills to her son, Henry.
Goal Getter “I think about why I want to accomplish a certain goal. Choosing long-term, realistic goals that are health-focused, rather than appearance-based, keep me motivated. Looking hot and feeling sexy is great, but nothing beats being confident and truly happy.”
Get-Fit Mantra “I love this John Bingham quote: ‘The miracle isn’t that I finished. The miracle is that I had the courage to start.’”
Sweat Solution “I have to mix it up – I get so bored doing the same thing over and over again! My weekly workouts include a little pool and sidewalk time; getting outside feels so refreshing.”