gift

Fit Links: Build a Better Resolution and Make Gym Trips Easier

December 23, 2011 at 2:03 pm
By Karla Walsh

Resolution rule number one: Don't set six lofty goals at once. (Photo by Reggie Casagrande)

This week’s fit links from around the web:

• Plan ahead and set a smarter resolution for 2012…one that will stick! — iVillage
• Don’t fall for these holiday health hoaxes. — CNN
• You’ve heard that the eyes are a window to the soul. Do they have the same powers with your heart? — The New York Times
• It is possible to stay healthy throughout the holidays! Star trainer Jackie Warner tells you how. — Fit Bottomed Girls
• The interesting link between brain size and your memory. — Huffington Post
• Getting to the gym can be as much of a challenge as the actual exercise. Here are six motivational musts to give you some get-up-and-go. — Fit Sugar
• Check out the surprising psychological reason why you should skip the stocking stuffer shopping. — TIME Healthland