Written on January 20, 2014 at 9:51 am , by Samantha Shelton
In the beginning of 2014, there are a lot of hopes and dreams. Not only about goals you want to accomplish (and will!), but about trips you want to take, places you’re eager to explore and adventures you’re excited to experience. If you’ve joined the #GetFitParty, you’re already well on your way to crushing those goals (one reader has already dropped 5 pounds!). If you haven’t joined, well, what are you waiting for?! Between the four-week workout plan that sheds unnecessary pounds off your figure, the “I refuse to starve or eat tasteless food” meals that energize your bod, and the digital support that’s waiting for you around every social media corner (with weekly prizes happening on Insta), there’s no reason to miss the fun. But if that’s still not enough, we have one more thing to entice you.
A four-night getaway – on us! – to Aruba, where you’ll stay at the swanky Hotel RIU Palace Aruba. Guys, I’ve seen this place up close and personal, and I can tell you one thing: it’s gorgeous. But that’s not all, of course. The winner of this trip gets to bring a date, and both of you will head off on a snorkel-and-sail excursion (I saw ship wrecks on mine!) and be treated to a blissful spa massage. Because every fit girl deserves a little down time to unwind and boost muscle recovery. And if that’s not enough for your adventurous selves, there’s plenty more to do – you can see our top recommendations here, but I love the idea of taking a jeep ride through the rugged Arikok National Park, swimming in Conchi, the Natural Pool or kayaking in the crystal-clear ocean waters.
After all that, we know you’re ready to get in on the action. So sign up for the Better Body plan here, which enters you to win this fabulous trip (or you could score a StairMaster!). And don’t forget to follow – and use – the #getfitparty hashtag online to keep you motivated on the journey of your “fit in ’14″ goals.
Written on January 10, 2014 at 9:37 am , by Christie Griffin
It’s a #GetFitParty all month long for our FITNESS followers and we’ve got the perfect motivation for your workouts this weekend: Hot music videos that are fun to sweat to!
Our Instagram challenge this week has been for you to show us your “workout view,” i.e. what you see while you exercise…and we noticed quite a lot of you are working out at home. We teamed up with Vevo, the world’s leading music video platform, to create this playlist of FITNESS editor-selected videos to watch while you’re planking, squatting, or just going nuts on the treadmill. Enjoy!
Watch the full playlist here: FITNESS Magazine on Vevo
Or cherry pick which one(s) you’d like to watch:
- Feel like a rockstar with Beyoncé’s End of Time
- Distract yourself with Lady Gaga’s Applause
- Get fired up with Katy Perry’s Roar
- Give your cardio a kick with Pitbull’s Timber featuring Ke$ha
- Get sassy with Robin Thicke’s Give It 2 U
- Pump things up with Jennifer Lopez’s Goin’ In featuring Flo Rida
- Work a little harder with Britney Spears’ Work, B**ch
- Get psyched for Saturday night with Fergie’s A Little Party Never Killed Nobody
- Put some inspiration in your perspiration with Sara Bareilles’ Brave
- End your workout with a smile with Pharell Williams’ Happy
Written on January 6, 2014 at 11:42 am , by Samantha Shelton
Ready to shed 10 pounds and keep them off – for good? In our February issue (on stands now!), we give you the exact moves and foods that helped our testers trim up to 15 pounds from their figures in a mere four weeks. So first things first, go on out and pick up a copy (or download it to your tablet). Don’t worry, we’ll wait.
Got it? Good. Now that you’re ready to sweat in the gym and eat like a queen, we want you to share your journey with everyone. Your friends, fam and followers. Because we know you’re on Facebook, Twitter and Instagram, which means that YOU have followers, too. And come on, let’s be real – if you don’t post your hard work online, then it didn’t really happen. So go ahead, brag a little – here’s how:
All month long we’ll be dishing out digital support for you to reach those slim-down goals. Follow the guide below to see where and how you can join the fun, then log in on the respective dates and remember to use the hashtag above so we can brag about you, too.
MONDAY, JANUARY 6th (TODAY!): TWITTER
Follow @FitnessMagazine and the #getfitparty hashtag on Twitter from 2-4pm EST to score fresh ideas on healthy eating and exercise so you can slam-dunk your goals. Bonus: We’ll be giving away boxes of KIND Healthy Grains Bars to 15 lucky participants. Snack happy, friends.
JANUARY 6TH – FEBRUARY 16TH: INSTAGRAM (SWAG ALERT!)
Tune in to @FitnessMagazine every Monday to catch each week’s fresh photo challenge (get creative!), then post your pics with #getfitparty. At the end of each week, we’ll select which one of you will win a bag of sweet fitness prizes (each valued over $250), and highlight your phenom photos in our feed. That gives you six chances to become FITNESS famous and score new workout gear. If that’s not an incentive to start sharing, we don’t know what is. We’re kicking things off by asking for your workout views; one lucky chick will score a pair of sweet hiking boots, jacket, and six months worth of Naturebox goodies!
JANUARY 13 – FEBRUARY 10TH: FACEBOOK
Start every week with a motivational kick in the pants from your drill-seargeant-with-a-heart trainer. Head to our Facebook page every Monday at 4pm EST to catch a video from Sylwia Wiesenberg, when she’ll be spilling her top stick-with-it strategies.
JUST BECAUSE WE LOVE YOU…ENTER TO WIN A TRIP TO ARUBA OR A STAIRMASTER!
To help you stay motivated (and envision yourself in that bikini), the prizes got kicked up a notch. Join the Better Body Plan online and enter to win these suh-weet prizes:
- A trip for two to the swanky Hotel RIU Palace Aruba, including airfare, meals, a snorkel-and-sail excursion, and a spa massage (a $3,690 value)
- A StairMaster StepMill 3 with a built-in heart rate monitor and more than 25 programmed workouts (a $3,000 value)
So what are you waiting for? Let’s get this party started!