In our May issue (on newsstands now!) cover girl Elle Macpherson told us she starts every day with some sort of physical activity, and running has come to be her moving meditation. We couldn’t agree more–between the endorphins, body benefits and stress-relieving perks, heading out for a jog is the perfect way to get centered. But it’s not the only way. See what our Twitter followers lean to for their moving meditation.
@nanderson61: Running. No better way to connect with my body than with a great run!
@LynetteNicole07: Running, spin and yoga. My favorites!
@ReNewedMe: Running is great! But swimming would be my moving meditation. It’s the only workout I do without music, so it’s me and my thoughts.
@makeupbylay: My favorite way to sweat is kickboxing and hot yoga! Then a nice shower and massage after.
Now tell us: What’s your moving meditation?
More from FITNESS: Elle Macpherson’s Body Rules
Now that our May 2012 issue is out on newsstands (happy 20th anniversary to us!), you’ve all gotten to see how awesome our cover girl, Elle MacPherson, looks. I hope I’m lucky enough to look as hot as she is when I’m 48! Wishful thinking? I think so.
The fashion team absolutely loved working with Elle. She was super-easy going, looked AH-MAZ-ING in everything we put her in (which always makes our job that much more fun!), and her laid back, surfer girl vibe made the set a fun place to be.
Since we want you to look as hot as Elle this summer, we’ve decided to share with you all of the buying information for the pieces that Elle sported on our duel covers. We hope you love it, as much as we do!