Fit Blogger We Love: Dashing Dish
Katie loves experimenting in the kitchen to create nutritious and flavorful dishes.
Do you ever crave waffles drizzled with syrup, cheeseburgers with all the fixings or red velvet cake? Maybe a better question is “who doesn’t?” Katie at Dashing Dish has a knack for taking calorie-packed recipes and making guilt-free versions that taste just as decadent, which is why she’s landed on our bookmarked reading list! Here’s what keeps her moving and motivated.
My favorite way to work out: A combination of weight training and interval/HIIT (high intensity interval training).
5 things I can’t live without:
- My husband
- My family and friends
- My Pomeranian Zoey
- My Bible
- My Nike tennis shoes
I’m happiest when I’m: In my pajamas at night cuddled up with my husband watching movies!
My fave fit snack: One of my protein shake or protein muffin recipes!
My gym bag must-have: My iPhone (which has a fully loaded iTunes workout playlist) with my armband and headphones.
Of course we had to ask Katie to share one of her favorite recipes! Click below for her 187-calorie cake batter shake—a much lighter take on the treat that can sometimes offer a full day’s worth of calories.
Categories: Healthy Eating, Nutrition, The Fit Stop | Tags: cake batter shake, Dashing Dish, fit blogger we love, healthy ice cream, healthy recipes
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