Fit Links: Slash Your Grocery Bill and Beat Cake Cravings

Yes, you can do the kitchen prep in your PJs! (Photo by Reggie Casagrande)
This week’s fit links from around the web:
- Spend a bit of time in the kitchen this weekend making dough (and 44 other foods) to save some major dough at the supermarket. — Greatist
- Sure, it’s not #MusicMonday, but these 30 songs will still get you moving! — Daily Spark
- Is your Purell disappearing quicker than usual? Here’s why you may want to be worried. — USA TODAY
- Find out how Biggest Loser host Alison Sweeney kicks cake cravings. — Fit Bottomed Girls
- How do diets compare around the country—and the globe? Check out this fun infographic! — Massive Health
- Strapless dress season is rapidly approaching. Use this back workout to tone up in no time. — Fitnessista
Categories: Fit Links, Healthy Eating, Motivation, Nutrition | Tags: cooking tips, cravings, Fit Links, Strength Training, workout music
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Fit Links: Tricks to Cure Cravings and Ace Race Day Photos

Control your cravings—no lock and key required. (Photo by James Worrell)
This week’s fit links from around the web:
- Out of control cravings? Here’s how one woman discovers when she’s actually hungry and when it’s better to just say no. — Best Body Fitness
- Speaking of cravings, if you feel like your stomach is always grumbling, here are 50 tasty and nutritious options that will satisfy you for hours. — iVillage
- If you’re spending hours each day in the gym, your body needs a breather. There is such a thing as too much of a good thing! — Fit Bottomed Girls
- Whether it’s a 5K or a marathon, documenting your running event is a great way to remember your achievements, but it can be challenging. Check out these six tips to take great photos during a race. — Meals and Miles
- These unique gyms will make fitting in a workout feel like a treat. A cooldown in the lazy river? Yes, please! — Greatist
- Chocolate doesn’t have to be off limits. Try one of these healthy indulges for a sweet treat this weekend. — Chocolate-Covered Katie
Categories: Fit Links, Fitness, Healthy Eating | Tags: cravings, Fit Links, gym, healthy chocolate recipes, races
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