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cocktail recipes

Vamp Up Your Halloween Party with Four Spooky, Low-Cal Cocktails

Written on October 25, 2013 at 12:03 pm , by

Spooky cocktails can still be waistline-friendly. (Photo courtesy of Chambord)

Written by Alena Hall, editorial intern

Halloween is the one night of the year when we can wear outrageous costumes and embrace silly fears without shame. But candy overloads, junk food binges and high-calorie adult beverages can follow us well into November, threatening the holiday party body we all work so hard to achieve. Luckily, we found these four creepy cocktail recipes: all are under 250 calories, so you can party on guilt-free. Do you dare?

Vampire Kiss Martini

Calories: 225

  • 1 ½ ounces Finlandia Vodka, chilled
  • 1 ½ ounces Korbel Champagne
  • ¾ ounce Chambord Black Raspberry Liqueur

Rim the glass with red sugar (use food coloring) or drop in a set of wax vampire teeth for a real surprise. Pour vodka and half of the Chambord in a martini glass, top with Champagne and pour the remaining Chambord over the back of a spoon to make it float.

Recipe courtesy of Chambord

Piña Ghoul-ada

Calories: 100

  • Skinnygirl Piña Colada
  • 2 tablespoons corn syrup
  • ¼ teaspoons red food coloring

Pour the corn syrup in a shallow bowl and add a few drops of red food coloring. Stir with a toothpick to combine. Holding a glass by the stem, dip the rim into syrup mixture and turn the glass, coating the entire rim. Flip glass upright, allowing mixture to drip down the sides. Repeat for desired number of glasses. Pour chilled Skinnygirl Piña Colada into prepared glasses and serve.

Recipe courtesy of Skinnygirl Cocktails

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3 Skinny Summer Cocktails to Pair with Our Bikini Body Boot Camp

Written on April 23, 2013 at 12:15 pm , by

Talk about a perfect post-workout treat! (Photo courtesy of Voli Vodka)

By now, you’ve been revving up your workouts at the gym with our Trim and Tone Circuit Workout  but as they say, a girl needs to unwind a little too, right? (At least we sure do!) To make sure you don’t completely blow all your hard work, Voli Light Vodka has given three super slim, super summery cocktail recipes that you can sip without guilt. Bonus: If you’re a morning smoothie lover, you probably have most of the ingredients already! Get the recipes below and tell us your favorite in the comments!

Island Oasis

1.5 ounces Voli Mango Coconut
6 blueberries
2 strawberries
1 ounce Sweet and Sour Lite Mix
1 ounce light orange juice

Directions: Muddle fruit, add all ingredients together and stir. Garnish with skewered blueberries and strawberries. (Approximately 94 calories) Read more

Two Easy Summer Cocktails to Make This Weekend

Written on June 15, 2012 at 4:05 pm , by

Serve up a bowl of this punch for your next BBQ. (Photo courtesy of Polar Seltzer)

There’s nothing better than a fruity, tropical drink in your hand to celebrate the beginning of another weekend. Except for the fact that those refreshing recipes often call for some superstar mixologist skills with ingredients you can barely pronounce, let alone find. But thanks to Polar Beverage‘s limited edition collection of summer seltzers, the mixing is already done for you. In fun flavors like piña colada, mint mojito, mango and more you can make a health-smart sip without the mortar and pestle. Not to mention shave off a ton of unwanted calories–the average mojito is approximately 200 calories while a piña colada can clock in at 644!). Try these cocktail recipes for an instant escape.

Sparkling Summer Punch


  • 2 ounces of grenadine
  • 2 ounces of Cointreau
  • 2 ounces of quality brandy
  • 3 ounces of lemonade or passion fruit juice
  • 1 cup of frozen pineapple chunks
  • 1 bottle of Polar Pineapple Passionfruit Seltzer (about 4 cups)
  • Lots of ice


Combine grenadine, Cointreau, brandy, lemonade (or passion fruit) and frozen pineapple with ice in large pitcher. Stir vigorously. Add Polar Seltzer, stir gently and ladle into glasses.

Calories per serving: 33

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