Written on September 4, 2013 at 11:19 am , by FITNESS Intern
Written by Kristen Haney, editorial intern
It’s no secret that surfers look great in a bikini, but balancing on the board isn’t the only thing that keeps them in killer shape. To keep in top competition form, pro surfer Carissa Moore relies on a winning combo of hitting the gym with a personal trainer and relaxing with her family, and her work-life balance has definitely paid off. The laidback Hawaii native scored a Target sponsorship in 2009 after becoming the youngest surfer to win a Vans Triple Crown, was the first woman to grace the cover of Surfer magazine in 14 years, and is the top contender for the ASP Women’s World Tour Champion title this year after winning the U.S. Open with two events left. Oh, and did we mention she accomplished all this before turning 21? Before she jetted off to France and Portugal to compete, Moore spilled on Hawaii’s down-under equivalent, the workout equipment that even throws off her stability, and her surprisingly laid back plans for a milestone birthday.
How did you first get involved with surfing?
I started when I was four or five years old, and it was actually my dad who got me into it. We still surf together almost every day, which is really cool.
It sounds like you’re very close with your family. How do you balance those relationships with your busy competition schedule?
I just have a really good support team. Everyone around me makes time for me and they want to be there when they can, and I’m very fortunate that I can bring both my dad and my boyfriend on tour with me. It just keeps me really happy on the road. I have fun balancing it all.
What’s been your favorite place to visit?
New Zealand is beautiful. If I had to live anyplace else it would probably be there because the people are really close to the type of people in Hawaii, where they’re just really warm and welcoming and easy to talk to.
How do you prepare for something like the U.S. Open? What different workouts do you do on land?
Of course, I think the best training for surfing is surfing, but I do have a personal trainer that I work with about three times a week when I’m at home. I do most of my training when I’m home, and then when I go on the road it’s more of just maintaining and being healthy, happy and surfing really well.
Written on September 10, 2012 at 10:40 am , by Karla Walsh
We know, we know: the unofficial end of summer, Labor Day, was last week. But we’re starting a long list of the things we’re not quite ready to give up quite yet:
- Our favorite pair of strappy sandals
- Cute workout shorts and tanks
- The bikini-ready abs we worked so hard to earn
- Low maintenance, beachy hair…
That’s why we reached out to surfing star Carissa Moore, who recently took second place the the US Open of Surfing (catch all of the action this Saturday—find air times on redbullsignatureseries.com). Who better than an athlete who spends nearly all of her waking hours in the waves to help us hold on to that easy breezy summer feeling during our workouts all year long?
Now tell us: What song immediately sends you into summer mode?