Written on April 3, 2013 at 9:06 am , by Lauren Cardarelli
As we fit gals know, there are few things more powerful than a good sweat. The adrenaline rush, tight-knit team camaraderie and sense of accomplishment athletics provide can turn any negative into a glowing positive. It is for this reason that we give the new bag brand Activyst a big thumbs up for their mission to support girls’ sports programs worldwide. With a belief that active girls are a catalyst for change, every sale makes a difference in their partner-focused funding. The adorable vibrant colored bags are made of durable, waterproof macen, a popular material used in the brand’s Nicaragua birthplace. Tote your sneaks, yoga mat and change of clothes in style, while giving girls the opportunity to blossom into strong, active women. Here’s to jocks supporting future exercise junkies!
To buy a bag of your own and learn more about using sports as the solution, check out Activyst’s website.
Written on April 2, 2013 at 11:23 am , by Samantha Shelton
While we love watching country crooner Blake Shelton on The Voice, it’s his spitfire wife, Miranda Lambert, that we are dying to know better. A well-known animal activist, she made our hearts swell as we learned about her involvement with Pedigree’s Pet Feeding Project, which provides dog food to animal shelters across the country at no cost. With Nashville and Chicago already being served, Pedigree turned to their Facebook fans to help determine which city would be next. People all over the U.S. nominated hometowns, and then voted, to select the top five finalists:
- Metro Detroit/Metro Flint, Michigan
- Erie, Pennsylvania
- Jackson, Mississippi
- Jacksonville, Florida
- Wausau, Wisconsin
Now it’s your turn to vote again, until April 12th, to help Pedigree narrow it down to the two winning cities, which will be announced in mid-2013. While we wait, we talked to Lambert about her soon-to-be-released sophomore album with band Pistol Annies, why she thinks this cause is so important and what it’s like to have her hubby swirlin’ around in a big red chair every week.
I hear you have a new album coming out with Pistol Annies?
Yep! I’m very excited about that. In the video for “Taking Pills” [from first album Hell on Heels], two of my rescue muts have cameos throughout the song. They’re like mini Annies, too.
Editor’s note: Their new album, Annie Up, hits shelves May 7!
What about a personal album? Can we expect one anytime soon?
Hopefully I’ll have one out in early 2014.
Your other half, Blake Shelton, is a judge again on The Voice. What is that experience like? Do you get to go to the set a lot and hang out?
I go to the set on the live shows. The reality stuff and the auditions are long, long days and frankly, it’s boring for me to just sit there and wait for them to get done. But I love the live shows; the energy of it. The Voice is very family-friendly. You see all of the judges and Carson [Daly]‘s kids running around – families, moms, wives, husbands. Everyone who works there is so nice. So it’s really welcoming, and I love to go there because they make you feel really at home.
Do you think you would be a guest mentor again?
I would love to be a mentor. The first year I performed with Dia [Frampton], and then the second year I was a mentor. I just watched as a fan the third season, and it was really fun to do that, so maybe it will be time for me to do something again. I tapped Blake on the shoulder and was like, “I know people…can I get back on The Voice somehow?” We’ll see.
Written on March 29, 2013 at 11:10 am , by Christie Griffin
To celebrate 10 incredible years of the More® Magazine/Fitness® Magazine Women’s Half-Marathon, we’re honoring Women who Run the World—fearless game-changers who’ve paved the way for women over the last decade. These leaders will no doubt inspire you to run faster, train harder and work smarter.
From a U.S. Congressman to the CEO of Girl Scouts USA to a co-host from “The View,” these women are changing the face of business, education, women’s health, sports, and more. We’re thrilled to welcome these leaders to the biggest women’s-only half-marathon in the country!
As you train for your 13.1 mile journey, we want to know: Who inspires you to “run the world”? Let us know in the comments below, on our Facebook, or through Twitter. (Please us the hashtag #womenruntheworld.)
Written on March 20, 2013 at 1:06 pm , by Marianne Magno
We all have different motivations behind our fitness goals. Regardless of what they are, we’re happy to have you join us in getting fit and strong. Which is why we were touched after seeing Dick’s Sporting Goods’ “Every Runner Has a Reason” campaign. Each week for 13 weeks, Dick’s is sharing a runner’s story about why they’re lacing up and getting on the road. This week’s video is about Sally, who was encouraged by her friend Lisa to start running to help cope with her husband’s death from melanoma. She’s gone from barely running a mile to completing marathons. Watch it below and head over to DicksSportingGoods.com in the next 12 weeks for more moving stories.
(You might want to have tissues handy for this.)
Now tell us: Why do you run?
Written on March 7, 2013 at 4:30 pm , by Colleen Moody
Have you ever walked into a Lindt store before? I had not, until this week when I went to go see actress Jennie Garth kick off the Lindt Gold Bunny Celebrity Auction to raise funds for Autism Speaks. Let me tell you, it is a deliciously terrifying place if you have a sweet tooth. The walls are covered with chocolate, not to mention the gold bunnies that basically spoke to you as soon as you walked in the door. (I swear one of them whispered to me that I could take all their chocolate ears and no one would care). But luckily, watching Garth sign her bunny and looking more in shape than ever was enough motivation to keep me from ransacking the walls. Below, Garth chats with us on her latest fitness routine, weight loss tricks and how she stays in shape.
What made you decide to get involved in the Lindt Gold Bunny Celebrity Auction this year?
I have three daughters and Easter is a big family time holiday for us. It’s also a valuable time to tell them about the importance of giving back, so partnering up with Lindt for this is just something I can really feel good about.
What’s your fitness routine like these days?
I’m really into hiking and jogging with my dog right now. I recently got a really big dog and he needs exercise all the time, so that is something that is new for me. I work out in a gym with a trainer two to three days a week on top of that. Read more
Written on March 5, 2013 at 2:27 pm , by Colleen Moody
Brr! It might be the first week of March, but it feels more like December. One way FITNESS editors stay motivated through the winter is to sign up for a spring race (or races, for that matter!). On top of beating our seasonal blues, a new campaign started by She’s the First, a not-for-profit that sponsors girls’ educations in developing nations has got us more fired up than ever.
From March 1 to June 30, sign up at shesthefirst.org/RunSTF and get placed on a virtual “Run the World” map and create an online fundraising page. Then, ask your friends and family to match your miles or minutes for your race (for example, $13.10 if you’re running the MORE/FITNESS Magazine Half-Marathon!). You can also connect to the She’s the First Trailblazers Facebook page, so you can cheer and be cheered on as you all train for your races and raise money for a good cause! Don’t want to go at it alone? Grab some friends and start a team, plus tweet your progress with the hashtag #RunSTF for some social support. Once you finish training for your marathon, half-marathon, or bevy of spring 5Ks, you’ll be able to check back at the site and see how much your training and charity efforts helped school-aged girls all around the world. Oh yeah, and your body will be beach-ready, too. That’s a win-win in our book!
More from FITNESS: Find a Race in Your Area to Sign Up For!
Written on February 22, 2013 at 11:00 am , by Marianne Magno
Kathrine Switzer didn’t sign up for the Boston Marathon in 1967 to stir any trouble; she just wanted to run. But when the then 19-year-old defied race officials and tradition by becoming the first female to officially enter the race and created headlines in the news, she became a trailblazer for women in running and fitness. Switzer, along with other strong, empowering women will star in Makers: Women Who Make America, a PBS documentary airing February 26 about the social revolution for women’s political, economic and personal power. We chatted with Switzer–who is still running marathons, finishing the Berlin Marathon in 2011–about her history-making race, the future of women’s sports and how running and fitness can change your life.
FITNESS: Before 1967, no woman had ever officially entered the Boston Marathon. Did you have an idea that it would make such an impact in sports?
Kathrine Switzer: I didn’t want to run it to prove anything. I had heard that other women had run marathon distances and that one woman in 1966 ran the Boston Marathon but without a bib number, so I wasn’t trying to break any barriers. It wasn’t until a race official attacked me during the run because I had officially signed up and was wearing a number did I become determined to finish and speak out on behalf of all women.
But I also knew that if other women could feel the sense of empowerment that I’ve felt since I started running when I was 12, that it would create a tidal wave.
What have you learned from running throughout the years?
KS: It’s not about running; it’s about changing your life. It’s about power and self esteem. The motivation to get other women running has kept me running. It’s also about equality. Women have led the charge in women’s sport. More women are running in the US now, compared to men. I’ve also learned that consistency and tenaciousness is better than talent. The more you do the better you can do. One of the best ways to get older is to keep active. I’m proud of myself for what I’ve done. Every day that I get to run is a bonus at this point.
I’m grateful for the things I’ve done and things I have to do yet. The very simple act of putting one foot in front of the other has changed my life so greatly. Read more
Written on February 19, 2013 at 3:34 pm , by FITNESS Intern
Written by Rachel Torgerson, editorial intern
Melissa Arnot is a professional mountain climber, gracing the peaks of the most prestigious mountains (nabbing the women’s world record for her Everest ascent) and for two years in a row, she’s led celeb do-gooders up the slopes of Kilimanjaro with Summit on the Summit to raise awareness (and funds, naturally) for the Matt Damon-founded charity, Water.org, and the clean water crisis.
“There are more people in the world who can access a mobile phone than a toilet, says Chevenee Reavis, fellow Kili-climber and Director of Strategic Initiatives for Water.org. “It’s really an incredibly large challenge, but one that we actually have solutions for. We know how to deliver safe water and sanitation—it’s about raising awareness and beginning a movement around the cause.”
Among the celebs to face the climb this year were Justin Chatwin (War of the Worlds) and Beau Garrett (Tron: Legacy). “This group had never camped, never been without shower water. Then you add the altitude—19,340 feet is higher than anyone had been. At the end, everyone summited Kilimanjaro; a testament to the passion these people have for educating themselves and other people,” says Arnot.
Want to scale the slopes, too? We asked Arnot how to train and what to expect on the mountainside.
Written on February 15, 2013 at 5:25 pm , by Samantha Shelton
A bowl of oatmeal for breakfast is…sexy? When Fabio Viviani is serving it, we like to think so. Which is why he’s the star of Quaker’s new video in support of the American Heart Association’s Go Red for Women movement. And on the day of love (Valentine’s Day, in case you missed it), we had to get a piece of this Italian’s mind. Here’s his take on breakfast, and what you should be doing to spice up your love life.
Tell me about this steamy video! What made you want to get involved?
It’s a good cause. If you’ve followed me in the last few years, then you know I’m all about good food and what’s good for you. As a chef, it has to be tasty. And well, let’s be honest, sometimes something that’s good for you is not necessarily delicious. But oatmeal is! So when I was approached by the Go Red for Women movement with Quaker Oats, it was perfect – we’re talking about food, breakfast and ladies – it was a good fit.
Whose idea was it to make it a funny, sexy video?
The good news is that it’s easy for me to make things steamy because I have an accent! But if I’m going to do a video, it’s got to be funny – food is fun!
Are you a breakfast lover yourself?
When I came to the United States, I learned to love it. Back in Italy, I didn’t really have it a lot. Now I like oatmeal and I like to make things different. Breakfast is something that can really change a lot about your day. We always talk about making the right choices, and something as easy and small as breakfast being done in the right way is huge.
Other than as a standard bowl for breakfast, how do you use Quaker oats?
It’s a staple for breakfast, absolutely. But I also use oatmeal powder as a thickening agent instead of using gelatin and other chemical-filled things when I work in the kitchen. I make an oatmeal gelato that is delicious.
Healthy eating is clearly a big part of strong heart health. What strategies do you like to follow?
You’re talking to an Italian guy, so you’re never going to hear me say drop carbs or meat! A balanced diet is the one that makes you happy while keeping you healthy. Being miserable is not healthy; it’s stressful. So I try to balance my diet with a lot of vegetables and good protein, but it’s OK to have steak once a week or so. Fish, in general, is good too. Maybe avoid tilapia because it’s really fatty, but others are great. And risotto – I love risotto! I’ll eat it any day of the week. I mean that, sometimes I’ve done it. And I’ll cook it in red wine instead of broth.
Written on February 8, 2013 at 12:34 pm , by Samantha Shelton
“Did you ever think that swishing just once would be worth $21,000?”
“No, absolutely not! My mother is proud!”
Our moms would be too, if one simple swish of Listerine could trigger a $21,000 donation to Oral Health America and kick off the 21-Day Challenge to Healthier Smiles. But we’re not Ginnifer Goodwin, as much as we like to dream about it.
We can still aspire to be like her though, right? We quickly jumped on board with the 21-Day Challenge once we realized how simple it was! Log on to Facebook, click “Get Started” under the 21-Day Challenge icon and you’re set to go! For every person who signs up, another donation is made to the Smiles Across America program, which will help provide oral health services to children in need. Now all you have to do is swish with Listerine twice a day, every day after brushing and flossing, for 21 days. Gum disease, find someone else to torment!
While chatting with Goodwin, we found out that brushing those pearly whites only kills 75 percent of the germs in your mouth, leaving the rest behind to wreak havoc all over your smile. Another scary fact: half of American adults have some form of gum disease and they don’t even know it. Yikes!
Keep reading to find out what else we learned from the Once Upon A Time actress, including which characters top her list of all-time favorite roles.