Written on February 11, 2014 at 9:00 am , by Christie Griffin
With so many fitness influencers on the web, it’s been fun to see the uber-popular Tone It Up girls, Katrina Hodgson and Karena Dawn, get the television spotlight for the past few weeks. Last Thursday was the final episode of Bravo’s reality TV series, Toned Up, which has followed the pair as they navigate both professional and personal challenges.
What’s next for the girls and what did they think of the reality TV experience? Find out:
FITNESS: How has your fan base changed since the show premiered?
TIU: It’s incredible how much the Tone It Up community has grown. There are more women than ever getting together all over the globe for meet-ups, workouts and just making new friends. The community welcomes each new member with open arms and we’re so grateful that we can make a positive impact in women’s lives.
FITNESS: What do you hope viewers took away from watching you run your business?
TIU: There’s a lot that goes on behind the scenes of Tone It Up; and on Bravo you just catch a glimpse. We just hope that we can inspire other women to follow their dreams and do what their passionate about.
FITNESS: What has been your favorite part in general of this experience?
TIU: The entire experience has been a blast! Since the start of Tone It Up we have been approached for TV, but nothing felt right. Once Bravo came to us, we loved that we were able to show behind the scenes of our lives and how Tone It Up is run without having to quit our ‘day jobs’.
FITNESS: Now that the show is wrapping up, what’s next for you girls?
TIU: This year is huge for Tone It Up! We’re gearing up to film and plan our 4th annual Bikini Series that launches in April. It’s 8 weeks to get ready for summer! We’re expanding our Perfect Fit product line with a multi-vitamin for women, coconut water and more flavors of bars. Our new bikini line is releasing in March, our signature series of sunglasses with Oakley releases in June and we’ll be shooting a another self produced DVD series this summer. We’re also having our first official Tone It Up Retreat in September! We’re really excited about this, it’s a weekend of workouts, beach time, surfing, beach volleyball, music and fun with all our TIU Team! Hopefully we will have Season 2 to capture it all so everyone gets an inside look!
Written on January 22, 2014 at 9:32 am , by Christie Griffin
ICYMI: Our week 2 #GetFitParty Instagram challenge was to show us your pics of working out with a buddy. Studies have shown that working out with a partner improves weight-loss results, which could be because you push yourself harder, have more fun, and have the all-important accountability factor influencing you.
But if scheduling a workout sesh with a bud or even just getting to the gym creates a problem, we’ve got a stellar recommendation for you: Skypercise. Whether you’re partnering up with a pal to workout over the world wide web or enlisting a professional trainer to help you out virtually, it’s an excellent way to ditch the excuses so that you can stick to your resolutions.
Which is why we’re thrilled to offer a lucky reader a fabulous Skype prize package, courtesy of Skype!
One lucky FITNESS reader will score a $100 Skype gift card and two one-on-one sessions with Marc D. Thompson, a fitness trainer, personal coach, owner of Virtufit.net, and Skypercise pro. All you have to do is enter here by January 31, 2014. [Official Rules]
Good luck! Now get to work, #GetFitParty crowd!
Written on January 10, 2014 at 9:37 am , by Christie Griffin
It’s a #GetFitParty all month long for our FITNESS followers and we’ve got the perfect motivation for your workouts this weekend: Hot music videos that are fun to sweat to!
Our Instagram challenge this week has been for you to show us your “workout view,” i.e. what you see while you exercise…and we noticed quite a lot of you are working out at home. We teamed up with Vevo, the world’s leading music video platform, to create this playlist of FITNESS editor-selected videos to watch while you’re planking, squatting, or just going nuts on the treadmill. Enjoy!
Watch the full playlist here: FITNESS Magazine on Vevo
Or cherry pick which one(s) you’d like to watch:
- Feel like a rockstar with Beyoncé’s End of Time
- Distract yourself with Lady Gaga’s Applause
- Get fired up with Katy Perry’s Roar
- Give your cardio a kick with Pitbull’s Timber featuring Ke$ha
- Get sassy with Robin Thicke’s Give It 2 U
- Pump things up with Jennifer Lopez’s Goin’ In featuring Flo Rida
- Work a little harder with Britney Spears’ Work, B**ch
- Get psyched for Saturday night with Fergie’s A Little Party Never Killed Nobody
- Put some inspiration in your perspiration with Sara Bareilles’ Brave
- End your workout with a smile with Pharell Williams’ Happy
Written on August 23, 2013 at 12:36 pm , by Christie Griffin
Written on August 21, 2013 at 3:55 pm , by Christie Griffin
When you’re traveling or in-between gym memberships, what do you do? Sign up for the free three-day membership? Pay $30 for a single barre class? If you’re like me, probably not. Which is why I just about jumped out of my chair in glee when I read this article about an Australian app that’s going to go global, sooner rather than later.
The FitUsIn app, founded by Vanessa Picker, will allow users to book gym visits at the last minute—without having to meet with a gym representative, sign a contract, etc. I’ve always been a big fan of Lifebooker, the site/app that lets me make discounted beauty appointments, usually at the last minute. So, I have high hopes for FitUsIn.
And Vanessa isn’t just a fitness fanatic who wants to work out wherever she goes—she co-founded Play Forward, which help bring organized sports to children in need. She’s even a fellow for The Resolution Project, a nonprofit that empowers young entrepreneurs.
(Related: Want to run the 4-Mile NYRR race in NYC on Sept. 7? You can be a part of the Resolution Runs team, which means your involvement will go directly to supporting the fellows, including Vanessa. Get details here on Facebook, at @ResolutionProj on Twitter, or send a note to info [at] resolutionproject [dot] org.)
You heard it here first, FITNESS friends. Vanessa, we’re waiting!
Written on July 19, 2013 at 3:19 pm , by Christie Griffin
A friend of FITNESS for several years, Dr. Chris Mohr is always up for doling out helpful nutrition advice. When he recently swung by the office, he was even telling us about a new probiotic for cholesterol. Still a little confused on what probiotics are and why you should care? Listen in as Chris explains.
Want more? Read up on probiotics here:
Written on July 18, 2013 at 10:52 am , by Christie Griffin
Whenever we ask you about your favorite apps, MyFitnessPal is always a popular response. The company has been helping people get and/or stay in shape since 2005, and they hit a huge milestone this week: The MyFitnessPal users have lost a total of 100 million pounds over the years! That’s amazing! Check out the awesome infographic from MyFitnessPal for more fun stats.
BONUS: Scroll down to the bottom of this post to hear Mike Lee, the Co-Founder, tell his story about why he created the app. (Spoiler: It’s a cute love story!)
BONUS: How MyFitnessPal Got Started Video:
Categories: Fitness, Health, Healthy Eating, Motivation, Nutrition, The Fit Stop, Weight Loss | Tags: apps, best f itness apps, fitness app, health apps, iphone apps, lose weight, myfitnesspal, weight loss tools
Written on June 3, 2013 at 2:15 pm , by Christie Griffin
If you thought the buzz about the London Olympics ended last summer, we have news for you: There’s a brand-new sports documentary that chronicles the journey of 12 first-time Olympians, including Americans Missy Franklin and John Orozco. Aptly titled “FIRST: The Official Film of the London 2012 Olympics” the two-hour film is a real treat for anyone who enjoys the emotional personal stories, montages set to killer soundtracks, and gripping recaps that accompany the Olympics. Last Thursday, select theaters screened the film, but you can watch it on NBC on July 27 or buy the DVD here.
During the Olympic Games in London, Caroline Rowland—the film’s director and the Executive Creative Director of New Moon—was granted special access to exclusive areas by the International Olympic Committee. Here she shares some behind-the-scenes insights into her behind-the-scenes film.
Why do this film now, instead of four or eight years ago? What makes this the right time to film and release FIRST?
CR: Throughout the history of the modern Olympic Games, each Games has been immortalized on film. But the London 2012 Olympic Games made a specific commitment to inspiring a generation—so it’s fitting that FIRST focuses on young people and their transition into adulthood through their experience of being an elite athlete at their first Olympic Games.
What were some of the biggest challenges in creating/filming FIRST?
CR: It’s always challenging to film at major sporting events, but the challenges of creating a feature film—using the technology and approach that would typically be used in a more controlled environment— certainly kept the entire production team on their toes! Between 26 sports, 10,500 athletes, hundreds of thousands of spectators, and unpredictable outcomes…it was all challenging. But at the heart of it were 12 superstars who kept us all immersed in the experience and we were able to confront everything that was thrown at us.
What were your favorite parts in creating/filming FIRST?
CR: Having the opportunity to be at the London 2012 Olympic Games for 17 days, 17 hours a day, at the heart of the action was unforgettable. I fell a little in love with every one of the athletes featured in FIRST. Getting to know them ahead of their events meant that I had a very special interest in their performances.
What do you think this film means for the athletes in it, as well as other Olympians?
CR: Several of the athletes in the film have commented on how the film has given them a prism through which to see their own Olympic experience, after they emerged from the most heady and defining experience of their young lives. FIRST is the sort of story that any athlete—amateur or professional—can relate to. It is about triumph and adversity and the very human experience of being vulnerable in the face of unseen forces.
What’s the one takeaway you hope the audience will get, upon watching the film?
CR: I hope that FIRST is an uplifting, inspirational film that reaffirms all the things that make it incredible to be human—and specifically, an athlete.
FITNESS had a chance to screen the film and we loved it! So make sure to tune in on July 27…and in the meantime, we’re going to try and hunt down some of the songs from the fab soundtrack! For more info, like /OlympicsFilm on Facebook.
Written on March 29, 2013 at 11:10 am , by Christie Griffin
To celebrate 10 incredible years of the More® Magazine/Fitness® Magazine Women’s Half-Marathon, we’re honoring Women who Run the World—fearless game-changers who’ve paved the way for women over the last decade. These leaders will no doubt inspire you to run faster, train harder and work smarter.
From a U.S. Congressman to the CEO of Girl Scouts USA to a co-host from “The View,” these women are changing the face of business, education, women’s health, sports, and more. We’re thrilled to welcome these leaders to the biggest women’s-only half-marathon in the country!
As you train for your 13.1 mile journey, we want to know: Who inspires you to “run the world”? Let us know in the comments below, on our Facebook, or through Twitter. (Please us the hashtag #womenruntheworld.)
Written on January 22, 2013 at 4:42 pm , by Christie Griffin
Glamorous gowns, toned bodies, and serious accomplishments. No, we’re not talking about Hollywood’s awards season—we’re talking about pageant season, people! Why you should care: Based on the 2,000+ entries we received for our 2012 Face of Fitness Contest that required essays about your accomplishments, some of you married ladies very well could be contenders for a crown someday.
Curious about the Mrs. America pageant, we chatted it up with Raquel Riley Thomas, a stunning military officer turned pageant queen. Not only is she the Executive Producer/Director for the Mrs. DC America pageant, a preliminary qualifier for Mrs. America, but she is also Mrs. Maryland America 2010-11 and Mrs. American (1st RU) 2010-11. Her accolades would take up this entire post, so we’ll have to skip right to her insights about competing.
On the difference between Miss America and Mrs. America:
The Mrs. DC team likes to say, “Marriage has never looked so good,” but just like the unmarried-girls version, this is not a beauty pageant. It’s a whole package deal. The difference is that instead of a med student standing to your left, she’s a doctor now. And on your right is an attorney. Mrs. America is like the Superbowl of married women.
On competing at the state level:
I can’t speak for the other states, but the reputation of the women in Mrs. DC are that they are the crème de la crème. Not only are they very fit, but they are accomplished in their fields and honorable about their causes. We even have a diplomat in this year’s competition!
On her experience of going from military boots to bikinis:
I love the glitz and glamour, but the service to the community is still there. I just get to do it in heels and beautiful outfits now! Running the Mrs. DC pageant gives me the chance to put a spotlight on some amazing women and say, ‘Thank you for all the hard work you do for the community.”
On her fitness advice for potential competitors:
You have to be really disciplined. Once you have the fitness down, everything else falls into place.
So get to it, readers! We want to throw some roses at you.