Search Results for 'soulcycle'
Written on December 2, 2013 at 9:23 am , by Lauren Cardarelli
Whether you’re “Dressin’ Up” for a hot night out on the town or struggling to be “Wide Awake” for an early bird spin class, Katy Perry has the turn-it-up tune to tap into your inner-rockstar. I mean, is there a better workout anthem than “Roar?” I don’t think so.
In true Perry fashion, her newest album PRISM delivers hit after girl-power hit, all with that go-getter ‘tude we know and love (And talk about total arm envy in her music video “Unconditionally,” which was released last week). So how did the starlet shape up for her upcoming world tour? We got her svelte secrets and put together a killer playlist of our Katy faves for you to pop on whenever you need a boost.
Hit the Trail. “I prefer to get my exercise outside,” says Perry, confessing her love for hiking and bike riding with friends. Just don’t get her started early in the a.m. “I love feeling stronger and clearer-minded after a workout, but I HATE mornings!” What does she jam out to as she tackles the terrain? Drake, Lorde, Sky Ferreira and HAIM.
Strong is Sexy. “When I’m on tour, I get into a pretty steady rhythm so it’s not that hard to get in a workout every day,” says the avid SoulCycler. “I need to work out to keep my stamina up for singing and dancing at my shows.” When it comes to a gym sweat sesh, Katy (oftentimes sporting Adidas attire) kicks it with one of our fave trainers, Harley Pasternak, known in Tinseltown for his firm-and-burn routines. After a 15-minute warm up, the duo tackle two to three full-body exercises with weights, followed by three to four muscle group-specific exercises. “He has me constantly moving,” she says. Katy’s strengthening circuit is followed by cardio—she enjoys skipping rope to spike her heart rate!
Plan for Success. “The challenge on tour is eating healthy because not every place you go has fresh food,” she says. To avoid getting stuck with preservative-packed snacks, the singer comes prepared for on-the-go noshing with Popchips. Her signature flavor, Katy’s Kettle Corn, is a winner—just like her!
Written on October 24, 2013 at 10:30 am , by Marla Horenbein
We love when fashion and fitness join forces, so we were especially excited to get sweaty at the Pink Pony Ride hosted by our friends at Ralph Lauren and SoulCycle. Ralph Lauren generously donated the cost of each attendee’s ride to the Pink Pony Fund of the Polo Ralph Lauren Foundation, which benefits cancer care and prevention, in honor of Breast Cancer Awareness month. Two of our favorite things coming together in one place for a good cause= one super inspiring night!
Pink Pony’s mission is to reduce disparities in cancer care in medically underserved communities, and ensure that treatment is available at an earlier, more curable stage. The Pink Pony Fund is internationally recognized (currently in 20 countries!) and by donating 25 percent of the purchase price from each Pink Pony product sold in the U.S. (shop the collection here…we’re totally loving these sweatpants!), the initiative has been able to support programs for screening, early diagnosis, treatment, research and patient navigation.
And the best part, Mr. Lauren (as in the Ralph Lauren), is totally hands on with this project.
“Over 20 years ago, I lost a good friend to cancer, and I promised that I would do my best to fight the disease that took her life. Watching the incredible progress we have made—to not only raise money to fight cancer but also to educate and support people, particularly those in underserved communities, navigate the sometimes isolating experience of patient treatment—is the greatest gift I could ever receive.”
For more information on how you can donate to the Pink Pony Fund, click here.
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Written on October 21, 2013 at 1:59 pm , by Lauren Cardarelli
So you still haven’t tried SoulCycle. We get it—the heart-pumping, fat-blasting cardio sesh can be intimidating (like, what the heck does “Tap it back” mean?) but trust us, once you clip into those pedals you’ll be hooked. I mean, we sure are alongside celeb die-hards like Lady Gaga, Lena Dunham, Kelly Ripa and Bradley Cooper (drool).
That’s why the studio introduced the new program SoulCycle 101. The three 60-minute class package gives newbies the scoop on bike setup, form, lingo and more so you’re not the mortified rider who needs help lowering their seat or catching the beat to a Katy Perry remix. (Ok, even some of us regulars still require a little assistance on both of those…) The best part? With two or three instructors in each tutorial/workout, students get the extra attention they need to unleash their inner-rockstar.
The first series launches November 9 at the East 83rd Street and Soho studios for just $85. Sign up by sending an email to firstname.lastname@example.org. Stop resisting! There’s no longer an excuse.
Written on August 22, 2013 at 3:39 pm , by Marla Horenbein
We hate to be those people, but we’ve just come to the realization that our beloved summer nights are numbered. Being the beach bums that we are, we’re not ready to ditch our bikinis and flip-flops yet, so we’ve taken to wearing our comfies on the beach when the sun starts to set and the salty air gets breezy.
But comfy doesn’t have to be frumpy. We’ve rounded up some of our favorite sweatshirts for you to keep warm in for those last few bonfires on the beach. All you have to do is throw one on over your favorite bikini (we’re obsessed with everything L*Space), and pair with denim cutoffs, for the perfect low maintenance, beachy-chic look.
Nike Rally Sweatshirt ($50, nike.com)
Billabong Here We Are Pullover ($40, billabong.com)
Rebecca Taylor Pullover ($350, rebeccataylor.com)
SoulCycle E Hoodie ($88, soul-cycle.com)
Aerie Classic Crew ($30, aerie.com)
Victoria’s Secret Pink Slouchy Crew ($45, victoriassecret.com)
Written on April 8, 2013 at 10:09 am , by Jenna Autuori
Spring has sprung! New York City is finally seeing some sunlight and warm temps this week—and what better way to celebrate than with SoulCycle and Friends of the High Line on Thursday night. If you’ve ever visited Manhattan, you know that one of the must-see stops on the tourist to-do list is checking out the new and improved High Line. Quick history lesson: Back in the mid-1800′s the High Line was a railway that ran on the lower west side of the city delivering meat, produce and raw goods throughout the Meatpacking District. But over time as trucking became the more widely used mode of transportation for manufacturers the High Line stopped running as frequently and was overcome by grass, weeds, shrubs and trees. During Manhattan’s reformative years of the 1990′s, many lobbied for the High Line to be demolished as it was becoming an overgrown sight for sore eyes. Thankfully, Friends of the High Line saw this 1-mile stretch as an opportunity for an unique urban project that could one day become a linear park—a walking greenway for locals to enjoy and hopefully add to the many charms of New York City.
Friends of the High Line advocated for preservation of the land and in June 2011 the 1-mile redesign of the High Line as we know it today was complete. This Thursday, April 11, Soul Cycle and Friends of the High Line have teamed up for a once-in-a-lifetime event to honor this rare beauty in our bustling city. Tickets start at a hefty $500 but all proceeds will be donated back to the Friends of the High Line to help keep the park clean, plants beautiful, and continue the widespread free activities that go on throughout the year. The 6:30 PM class is taught by master instructors Laurie Cole and Stacey Griffith, so you’re in for a double treat.
I can’t remember what it was like before the High Line, when on nice days my husband and I would read the paper and drink coffee on the many lounge chairs Friends of the High Line have provided us. Or when I have visitors in town and the High Line isn’t the first stop on our must-see trip—it always is. Spots like the beautiful High Line in New York City are hidden gems and bring so much happiness to anyone who has an opportunity to visit.
For more info and to register for a bike, visit SoulCycle on the High Line to Benefit Friends of the High Line! See you there!
Written on February 14, 2013 at 10:07 am , by Samantha Shelton
We love a nice box of dark chocolate as much as the next girl, but a date to get all hot and sweaty with loved ones on Valentine’s Day? That’s the real way to make us swoon. Grab your sweetheart and get ready for four heart-racing routines designed to spike your endorphins before segueing into a cuddle sesh after class.
Tough Love: Bars, Bands & Blindfolds Bootcamp – New York Sports Club
If you’re in New York City, head to the 59th and Park Ave location on Thursday at 5:15pm throughout the month to go through four sweat-dripping circuits that will definitely get your, um, blood pumping. We tested the routine ourselves, and before we knew it, they had us tied up, blindfolded and channeling our inner Fifty Shades of Grey characters for 45 minutes.
If you’re not in NYC, check out their schedule to see if there’s a class near you. The best part? It’s free! So there’s really no excuse to not experience this lusty routine yourself. (free; mysportsclubs.com)
Revolve’s Red Hot Rip Ride
All the single ladies, this one’s for you! Head to Revolve, where they’ll celebrate the hot bod you work hard for. Grab a girlfriend for the 7:30pm class and party on a bike with reckless abandon – no men allowed! ($28 per ride; revolvefitness.com)
Aerial Duo: Valentine’s Workshop with Seanna Sharpe
Always want to try the moves acrobats seem to pull off so effortlessly? Now’s your chance. Sharpe has been teaching people to fly for over seven years, and now she wants to help you and your best friend pull off the crazy bends and twists together. Solo but still want to try? No problem: they have options for singles, too. ($40 individuals, $75/duo; omfactorynyc.com)
Detox Your Valentine’s Day – Brooklyn BodyBurn
Get an exclusive sneak peak of one of Williamsburg’s newest fitness studios and experience sweat for a cause. There’s no entry fee, but organizers are asking for a $5 charitable donation with all proceeds going to New York Cares. After the warm fuzzies make your skin glisten, enjoy appetizers, desserts and smoothie shots with a side of Prosecco to wash it all down. Jonesing for a gift on V-day? Every attendee walks away with a goodie bag. Sweat and swag? These guys know how to take our breath away. ($5 suggested donation, urbandetoxclub.com)
More from FITNESS: Sweat with Your Sweetie at SoulCycle This Valentine’s Day
Written on February 11, 2013 at 10:55 am , by Samantha Shelton
Looking for a way to work up a sweat with your main squeeze this Valentine’s Day? Have we got a treat for you. SoulCycle, the Spinning studio taking the country by storm, is cranking the heat with tons of themed rides on the day of love. It’s a great way to catch up on the day and bond with your partner – our fitness editor, Jenna, has a regular weekend SoulCycle date with her hubby!
So grab your sweetheart and get ready to register Monday at noon to nab a bike! If you’re single, no worries – you just might find your soulmate on the bike next to you. Getting active is a great way to find someone with interests similar to yours, and if they’re working out, well, they may be a nice piece of eye candy this holiday.
Wondering which ride you want to raise your heart rate in? These studios are offering plenty to get your blood pumping:
- East 63rd Street, New York, NY: Grab a seat in the 10:30am ride and indulge in complimentary blowouts from Fix Beauty Bar!
- ROS, SCA, GWICH, New York, NY: Head over after work for the 7:30pm ride and sweat next to your special someone in the couples date night ride.
- NOHO, New York, NY: Getting over a breakup? This studio has your back in the Achy Breaky Heart ride at 7:30pm.
- East 83rd Street, New York, NY: Channel your inner vixen with the Moulin Rouge ride at 7:30pm. Bonus! There’s another ride on Saturday, February 16 at 2:30pm.
- WEHO, CA: Single but ready to mingle? Hit up the post-valentine’s day singles ride in Cali on February 15 at 7pm.
Written on January 11, 2013 at 9:45 am , by Marla Horenbein
not so patiently counting down the days until HBO’s Girls makes its way back into our lives on Sunday night (if you aren’t caught up on season 1, we beg you to bang it out before Sunday night. Ready, set, go!), and we can’t wait to snuggle up on the couch and see where our friends Hannah, Marni, Jessa, and Shoshanna will end up. But in true FITNESS form, we can’t help but think about what each girl’s workout routine is. How exactly does Hannah get her sweat on? We’ve put together what we think they’re doing to stay fit, and even have them dressed and ready to go.
Hannah, played by the ever-popular Lena Dunham, might be our favorite character. She’s raw, she’s real, and she’s got spunk. So what’s her workout deal? We like to think that Richard Simmons is her idol. So instead of hitting the gym or whatever trendy workouts all the Manhattanites are obsessing over, Hannah is at home in her Brooklyn apartment, watching an old Richard Simmons VHS (yes, we mean watching, not actually doing). Oh yeah, and she’s probably munching on Entenmann’s powdered donuts, in a not-so-sexy getup (i.e. this top and these track shorts from American Apparel with some old school Reebok kicks).
As for pal Jessa, well she’s off doing something a bit more, shall we say, interesting? She’s definitely not the type to be spotted on an elliptical at Equinox, and her bohemian-chic, free spirit attitude leads us to believe that she’s into yoga. But of course, not just regular vinyasa yoga, more along the lines of naked yoga. Since naked yoga is done, er, naked, Jessa would probably show up in a hot outfit (like this awesome Lucas Hugh bra and legging combo), and then strip down to her birthday suit. All the more power to her!
Marni, the uber uptight sophisticate, is definitely our most hardcore girl. She’s competitive by nature and uses her workouts to relieve stress and stay in tip-top shape, so Flywheel is totally her workout of choice. Since she’s doesn’t use her gym time to scope out future dates (come on, we’ve all done it!), she’s not into looking overly cute while she’s getting sweaty on the bike. She’s a function over style kinda girl when it comes to workout clothes so pieces like these CWX compression tights and this Pearl Izumi tank, are staples for her. Oh and she never forgets her cycling shoes…having to rent a pair is just icky!
Now as far as trendy workouts go, we know that Shosh, is all over them. She’s hit up SoulCycle and dabbled in Pilates, but what she really excels at is the Barre Method. She’s typically the girl in class who asks a million questions about each exercise, and shows up a half-hour early to practice. She’s also decked out head-to-toe in the latest Lululemon garb. Since she’s stuck in a world of bubblegum pink, puppies, and rainbows, we imagine that she’d probably show up to class wearing this tank, these capris, a matching jacket, and of course a headband to keep her hair in place. Oh, and she never re-wears a workout outfit, which mean’s daddy’s credit card bill has lots of Lulu charges to it!
Which Girls character do you most identify with?
Written on December 22, 2012 at 10:38 am , by FITNESS Intern
Written by Jennifer Fiorentino, editorial intern
Homegating [verb]: Bringing the spirit of football games into the comfort of your own home.
That’s exactly how we would describe what happened when actress and singer Holly Robinson Peete invited us to the NFL homegating kickoff here in New York City. Along with celebrity chef Laurent Tourondel, who whipped up some of his favorite game day bites, we experienced the art of homegating first hand. It just may become a new tradition for some of our staffers!
How exactly does homegating work? It’s simple: if you love the spirit that surrounds tailgating, but want to ditch the unpredictable weather or can’t always afford to hit up a game, homegating is a fun alternative. Invite some pals over, decorate the house in team décor and serve the foods you’d see cooked up at your typical tailgate.
“Our fans have an incredible passion and we are pleased to bring them more ways to connect with the game and each other,” says Tracey Bleczinski, NFL’s vice president of consumer products.
To find out more about how to bring a little health to the fan-friendly fun, we sat down with Peete and learned about her own family’s homegating routine. Check out the secrets this NFL wife (she’s married to former Panthers quarterback Rodney Peete) practices below!
Written on November 9, 2012 at 4:13 pm , by Marla Horenbein
There’s nothing we love more here in the fashion department than mixing sweat and glam. Let’s be real ladies, you can burn some major calories and still look good while doing it! So when we caught wind earlier this week that one of our favorite SoulCycle chicks and October Express Workout model, Charlee Atkins, was the model in a collaboration video for SoulCycle and one of our fav jewelry brands, DANNIJO, you know we were all over it. I mean really, nothing says sexy, more than war paint, stacks of jewels, and lots of sweaty skin.
Check out the H-O-T video below. If that doesn’t inspire you to want to get out there and kick some butt, we don’t know what else will!