Prancercise creator Joanna Rohrback just added some major accessories to her fitness wardrobe: horses. They’re completely fitting, given the creatures are what inspired her to invent the ”springy, rhythmic way of moving forward, similar to a horse’s gait and is ideally induced by elation,” which she demonstrates (flawlessly, of course) in her new video.
We listed Prancercise as one of the biggest fitness moments nearly a year ago (the original video—uploaded in December 2012—has over 10 million views). Naturally, this is a much-needed entertainment break for a Monday, even though the horses look miserable (scared?) the entire four minutes and 30 seconds of the video.
But at 62, Rohrback looks pretty amazing, so the galloping, skipping and frolicking through fields must be working for her. That said, we don’t necessarily encourage canceling your gym membership or calling your morning runs quits anytime soon. But when you want to let it all out, find a park and prance, girl. You won’t find any judgment here.