After hitting a brick wall of boredom with my fitness routine a while back, I decided to dive head first into the world of triathlon. Two years and four races later, I’m still a tri-newbie, but I’m learning more with each finish line I cross and gaining ground on becoming a triple-threat athlete. I’ve spent countless hours swimming, biking and running, but even more time surfing the web for expert insight, tips and advice on acing every race. Luckily for me (and all triathletes-in-training), we’ve teamed up with Zoot Sports to tap their sponsored athlete, Jennifer Vogel, an Ironman World Championship qualifier, for straight-from-the-source info on triathlon training.
Vogel is not your typical Ironwoman. She didn’t do sports growing up; she didn’t even start running until she was 21. The self-described “procrastinator” signed up for her first marathon in an attempt to “pull her shit together.” A few years later when her husband decided to do a triathlon with a friend, she didn’t want to be left out. So she signed up, too. “I pretty much knew right away I wanted to do an Ironman,” she says. About a year later, she did just that. Now at 33, Vogel has over 12 years of experience in endurance sports and personal training. Thanks to her first sub-10 hour finish at Ironman Florida, she is headed straight to the IWC for the second time.
For the next ten weeks, as we countdown the days to Kona, this blog series will be your one-stop-shop for everything triathlon-related. So whether you’ve just signed up for your first sprint or you’re as experienced as Vogel, there’s something in it for everyone—from the physical aspects to the mental challenges. Because it’s not really about a medal, your time or even a PR, it’s about who you become while training across three different disciplines. As Jenn says, “The subtle changes that occur from the day in and day out relentless pursuit of a goal that nobody understands but you. That is where the magic lies”—if you dare to tri.