Written on January 1, 2014 at 7:30 am , by Guest Blogger
FITNESS has teamed up with Gilt to bring you up to 60 percent off the best workout clothes and gear. Shop the sale at gilt.com/fitness starting January 1. Here, check out the go-to pieces Tracey Lomrantz Lester, the women’s editorial director of Gilt, chooses for looking stylish while working out.
Fitness is a really important part of my life. I’m prone to being a stress case, so I love the opportunity to turn everything off and sweat it all out. Here’s a peek at my best get-sweaty looks.
Bikram is my therapy! I aim to get to the studio three mornings a week, usually on my busiest weekdays so that I can get centered before the crazy comes. I think my most productive workouts are my sweatiest ones, and there is no lack of that when you spend 90 minutes in a 105-degree room. I keep my wardrobe minimal so the laundry isn’t as daunting; a sports bra and little boogie shorts do the trick.
I do most of my spinning on the weekends, because that’s when the class times are most convenient for me. I love to do a 9am on a Saturday–it makes me feel energized all day (and a little less guilty for that second martini on Saturday night). My go-to gear is a long bike pant and a tank top with a built-in sports bra. I like something streamlined so it doesn’t get in the way of my ride.
Cardio at the Gym
When I can’t commit to a class time or am in a crunch, I’ll head to my gym for some cardio and light weights. I like 45 minutes on the stair climber or elliptical, usually in running shorts and an old college T-shirt swiped from my husband’s drawer.
Even in the colder months, I love getting a little fresh air when I exercise. I live close to Central Park, so I take my bike around the 6-mile loop once or twice. They key is to layer up so you don’t freeze your butt off! I usually wear my bike pants, a sweat-wicking top, a zip-up jacket, and a fleece or a vest on top.