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Fit Links: How Before and After Pics Are Really Made, A Twist on Stuffed Veggies and More!

Written on August 30, 2013 at 11:23 am , by

Stuffing fresh foods with other good-for-you ingredients? We approve.

This week’s fit links from around the web:

  • Hate those gimmicky before/after photos that come with every quick-fix weight loss ad? Us, too. Which is why we love that personal trainer Mel V took matters into her own hands, and posted on Instagram how she created the “I Dropped a Crazy Amount of Weight” images in 15 minutes. - MelVFitness
  • The best city to snag a healthy meal at work? Washington, D.C., you win-Fox News
  • If you think running is enough to counterbalance sitting at a desk all day, you’re wrong. Here’s why sitting is being dubbed the new smoking. – Runner’s World
  • ‘Tis the season of weddings. We love these fun pre-bachelorette party baskets for your bride-to-be (Psssst: We spy a copy of FITNESS in there!) -Peanut Butter Fingers
  • Instead of peppers on your pizza, put the pizza in your peppers! (Say that five times fast) We’re loving this Italian twist on the stuffed veggie. -Healthful Bites