Did you know that August is National Picnic Month? As if we needed an excuse to eat al fresco in this gorgeous weather...
Too bad so many picnic favorites pack way more calories than we'd like to eat--especially considering this holiday falls right in the middle of bikini season! Luckily, some simple swaps can slim down your spread and FITNESS has plenty of recipes with all the flavors you love (but a fraction of the fat and calories).
Four we can't wait to try this weekend:
- Cool Skewers (150 calories): This no-cook app couldn't be easier. Just slice, stack and serve!
- Healthy Potato Salad (131 calories, 2 g fat): Low-fat mayo lightens up this cookout classic, plus, diced veggies amp up the nutrition.
- Greek Salad Pita Pocket (286 calories, 6 g fat): Think of this as a portable version of your favorite Mediterranean salad! Everything's betta with feta, right?
- Double-Chocolate Brownies (111 calories, 4 g fat): Surprise! Cocoa powder can be a diet do when you opt for the unsweetened version. Try using white whole-wheat flour or whole-wheat pastry flour for even more fiber.
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