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Probiotics 101

A friend of FITNESS for several years, Dr. Chris Mohr is always up for doling out helpful nutrition advice. When he recently swung by the office, he was even telling us about a new probiotic for cholesterol. Still a little confused on what probiotics are and why you should care? Listen in as Chris explains.

http://youtu.be/Rt9l6hFtuxQ

Want more? Read up on probiotics here:

 

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