Fit Links: Wacky Ice Cream Flavors and the Healthy Habit You Might Be Neglecting

How about a scoop of chickpea chocolate swirl? (Photo by Peter Ardito)
This week’s fit links from around the web:
- Hummus ice cream…Would you dare? — Today Show
- Some days, getting enough high-quality sleep can be more important than working up a sweat. — Ali on the Run
- Tuning in to your hunger can help you eat healthier and happier. Here’s how one woman learned to embrace mindful eating—on her own terms. — MizFit Online
- Craving Mexican? Slash your dinner bill while savoring the same satisfying takeout flavors by making your own burrito bowl! — Edible Perspective
- A garden can teach many important life lessons. Check out these 10 that have nothing to do with food. — The Great Fitness Experiment
Categories: Fit Links, Health, Healthy Eating | Tags: dessert, Fit Links, mexican food, mindfulness, sleep
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