Fit Links: The Benefits of Busting Your Workout Rut and a Top Stress-Less Secret

June 1, 2012 at 2:43 pm
By Karla Walsh

If you always jog for exercise, try yoga or strength training. You may learn something about yourself! (Photo by Denise Crew)

This week’s fit links from around the web:

• Switching up your fitness routine can teach you some important lessons about fitness—and life. — Skinny Runner
• Are the messes in your life adding to your stresses? Check out this infographic for ways to tidy up and chill out. — Greatist
• Lighten up your backyard barbecue with this mayo-free potato salad. — Sweet Tooth Sweet Life
• A sugar by any other name…the USDA says that high fructose corn syrup cannot call itself “corn sugar.“ — The New York Times
• Kick off your summer fitness training with this fun playlist that’s sure to inspire you to hit all of your trouble zones. — Fit Bottomed Girl
• Which menu section is home to the most diet disasters? The answer may surprise you. — Snack Girl