Fit Links: Smarter School Lunches and 89 Ways to Live Healthier
Forget to pack a lunch? Your child will soon have better choices at school. (Photo by Evan Sklar)
This week’s fit links from around the web:
- Ta-ta, tater tots! School lunches are getting a nutrition upgrade. Can we have a tray? — USA Today
- “You sure are strong…for a girl.” How would you react to that statement? — The Great Fitness Experiment
- Yes, you can create a colorful, flavorful, produce-packed meal in the middle of winter! — Iowa Girl Eats
- From being more grateful to eating with chopsticks, here are 89 easy ways to improve your health from the inside out. — Greatist
- Tempted by a big batch of cookies fresh from the oven? Try this smart portion-control trick to plan ahead and save calories. — Snack Girl
- Learn how to bust through a weight-loss plateau and burn more fat 24/7. — Diets in Review
Categories: Fit Links, Fitness, Healthy Eating | Tags: Cookies, health tips, school lunch, Strength Training
1 Comment
One Response to “Fit Links: Smarter School Lunches and 89 Ways to Live Healthier”
January 30, 2012 at 12:36 pm, by Kristin @ Iowa Girl Eats
Thank you so much for including my salad in your roundup! It really is so refreshing in the cold, winter months!