Fit Links: Best Grocery Picks and How to Sculpt a Gaga-Worthy Backside
The grocery store can be a confusing place. (Photo by Michael David Adams)
This week’s fit links from around the web:
- Not every food in the center aisles of the supermarket is bad for you. Here are some great kid-friendly, nutritious picks (and homemade swaps if time permits). — iVillage
- Gaga, ooh, la, la! Here’s how to get a booty like pop music’s first Lady. — Fit Sugar
- Try one of these five fun workouts if you’re new to working out or wanting to get your sweat mojo back. — Fitnessista
- A reasonable, doable action plan for when your jeans are feeling a bit too snug. — Meals and Miles
- So what if you’re not on the ranch? Steal motivation tricks straight from The Biggest Loser’s Bob Harper. — L.A. Times
- Pick a power snack to get more out of your mini-meals. — Q by Equinox
Categories: Fit Links, Healthy Eating, Motivation, The Fit Stop | Tags: Bob Harper, grocery shopping, Lady Gaga, snacks, weight loss tips
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