Fit Links: The Most Fun Pain Reliever and Skinnier Menus

September 16, 2011 at 3:56 pm
By Karla Walsh

Laugh away your pain. (Photo by Diane Vasil)

This week’s fit links from around the web:

• Consider Modern Family your Rx! Why giggling can help you hurt less. — TIME Healthland
• “Vegetarian” doesn’t always mean healthy. Test your meat-free I.Q. to make smart choices at the supermarket. — Fit Sugar
• Get reminded of how utterly awesome you are. — Pigtail Pals
• Who would have thought that you can support your schools through a CSA? Find out about the healthiest school fundraisers around. — Diets in Review
• Olive Garden, Red Lobster and more are cutting calories from their menus and the First Lady approves. — L.A. Times
• Take these baby steps to help your family make small changes that bring big wellness results. — FitBottomed Girls