Fit Links: The Most Searched Health Topics and 20-Minute Workouts

Written on July 22, 2011 at 6:16 pm , by Karla Walsh

Note to self: Check with my doc for the most accurate health info. (Photo by Alexa Miller)

This week’s fit links from around the web:

• Spy on the health issues that people are Googling most. — Ladies’ Lounge
• If you’re in a blaming mood, it may be time to examine your sleep habits. — BodyOdd
• Busy day? You can still squeeze in an amazing workout in 20—here’s how! — FitSugar
• Excessive alcohol and drug abuse has decreased slightly in recent years, but is still a big issue in many states. How does yours stack up? — USA Today
• Helpful hydration pointers the entire nation needs this week. — FitBottomed Girls
• Is it the truth or do you dare order? The accuracy of restaurant nutrition information is put under the microscope. — L.A. Times