Fit Links: The Science Behind the Runner’s High

February 18, 2011 at 2:30 pm
By Kristen Diederich

Photo by A. Green/Corbis

A few fit links from around the web:

• What really causes a runner’s high? (You’ll be surprised) – NYT Well
• Is yoga the new golf for business associates? – NY Post
• This iPod-enabled yoga mat is genius — FitBottomedGirls
• Our friends at Ladies’ Home Journal whip up some tasty high-fiber muffins — Ladies’ Lounge
• A look back at Lance Armstrong’s career as the cycling superstar retires — Livestrong
• Low-cal snack guru Hungry Girl’s 2011 grocery list – Hungry Girl