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Seafood—the Latest Cellulite Smoother?

Written on July 29, 2013 at 2:57 pm , by

Photo Courtesy of DERMADoctor.

Most women—regardless of their shape or size—are susceptible to dreaded, dimply cellulite. In fact, 95% of women have it (yep, even skinny chicks), so it’s a universal issue. We recently turned to DERMADoctor founder and board certified dermatologist, Dr. Audrey Kunin, to find out about the latest breakthrough in cellulite treatment as well as her best tips for looking hotter than ever this summer.

Tell us about the unique technology behind DERMADoctor Shrinking Beauty. 
“I was inspired by how lobsters lose weight. In order to shed their shells so they can get larger, they need to get skinny to wiggle free of their shell. But they don’t know how to eat less or go swim laps. So, they have the ability to make a hormone, which revs up their fat metabolism, and it physically squeezes those fat cells down. Like deflating a water balloon, all the filler-fat comes out of the fat cells, and I was really intrigued by that because one of the causes of cellulite is that the fat puffs up higher into the skin where it doesn’t belong because we lose the collagen barrier that keeps the fat where it should be. That happens because of female hormones, and it becomes more noticeable with the aging process as we lose collagen. So when you look at what’s out there on the market with cellulite products, they tend to be caffeine and water-based, which is just a temporary, fluid reducer and de-puffer. But, what we really need to do is get those fat cells to get smaller and go back where they belong. So Shrinking Beauty ($58, dermadoctor.com) targets both the fat cells as well as rebuilds that collagen barrier. I was able to replicate the hormone that lobsters make, so it’s shellfish free and I didn’t hurt any lobsters, but I basically replicated that hormone.” [I just started using this cream and after slathering it on for just a few days, I'm already seeing smoother skin so I am anxious to see the full results after one month.]

Besides a cream like Shrinking Beauty, what else can women do to look their best all summer?
“Anything that is going to help smooth out and hydrate certainly will give the appearance of firmer, more tone-looking skin. So use a scrub and an alpha-hydroxy acid based moisturizer. It’s going to make the skin look healthier, smoother and give the illusion that it’s in better shape than maybe it is. Pilates is actually an incredible way to help firm and tone the muscles and the skin, and it’s certainly something you want to consider adding into your exercise routine.”

If someone is really struggling with cellulite and feel like they’ve tried everything, what is the next step for them?   
“Well, it’s part of the aging process, and you can’t stop aging, but you can slow it down; you can improve what damage has happened, but it’s an ongoing thing. So you do need to continue a regimen, whatever you’re doing that’s working. Or you could explore in-office treatment options, like a cool sculpting procedure that’s freezing the fat. So it’s almost a little lypo/tightening of the skin. You can try the endermologie, and I’m talking about in-office level endermologie, not someone massaging you with some sort of little roller-ball. Those are the two big things that can be done.”

Favorite Find Friday: Nude ProGenius Treatment Oil

Written on July 26, 2013 at 9:00 am , by

Thanks to my extremely temperamental skin (seriously, it has a mind of its own), I have become somewhat of a skincare product fiend. If something promises a glowing, clear complexion, it’s safe to say that I’ve slathered it on my face. Recently I wanted to try something new, so I reached for Nude Skincare ProGenius Treatment Oil ($78, sephora.com), and I wasn’t disappointed. Loaded with 10 precious plant oils and rich in Omega 3, 6, 7 & 9, this oil reduces redness, adds intense hydration, repairs damage and creates a veil of protection to intensely nourish my problematic skin. While the word “oil” might send those with acne-prone skin running, this product has actually helped clear existing breakouts and prevent others from forming. Best of all, it is completely natural and chemical-free, which makes it perfect for my sensitive skin. I apply two to three drops, warm it between my fingertips and lightly pat it onto my face before bed, and I awake with clear, baby-soft skin. I think I may be packing up my skincare arsenal and sticking with this little power product—I’m sold!

 

—Karee Hackel, beauty intern

How Fitness’ Assistant Web Editor Finally Beat Acne

Written on June 19, 2013 at 9:00 am , by

Unfortunately, I wasn’t one of those girls lucky enough to breeze through their teenage years without breakouts. Once puberty hit, blackheads and pimples did too—with a vengeance. While Accutane helped for a few years in college, once the real stressors hit, my face broke out as if I had traveled back in time to visit my 16-year-old-self.

Fast-forward five years and my skin was in the same, sad shape. There were months when I saw barely-there blemishes, and others when I felt like craters took up mad real-estate on my face (attractive visual, I know). Tired of being a 20-something who had the skin of a pubescent teen, I enlisted the help of our beauty director, Heather Muir. She’s an encyclopedia of beauty knowledge, and after a quick chat about my skin-care regimen, I went home with new products to try and a facial appointment at the spa-to-the-stars Mario Badescu.

It’s been a few months since I started a new routine, and I’m happy to report nothing but glowing reviews! My skin will always need TLC, but it’s worth the work: I no longer need makeup to leave my apartment. Here’s what’s worked for me:

Morning:
I rinse with Clinique Acne Solutions Cleansing Foam ($20, clinique.com) for a refreshing wakeup call. In the hot summer months, BB cream is my go-to coverup; I like Garnier BB Cream Skin Renew Miracle Skin Perfector ($13, drugstores). If extra coverage is necessary, Clinique Acne Solutions Liquid Makeup ($27, clinique.com) does the trick. To treat flare-ups and dim redness, I’m obsessed with Almay Clear Complexion Concealer + Treatment Gel ($10, drugstores).

Pre-workout:
It’s critical that the makeup comes off before a killer sweat session. When I’m at SoulCycle, I use Clean and Clear Morning Burst Facial Cleanser ($4, drugstores).

Post-workout:
I grab Neutrogena Oil-Free Cleansing Wipes ($8, drugstores) from my gym bag. I’m obsessed with the pink grapefruit scent!

Evening:
If I’m taking a shower at night, I love having Mario Badescu’s Enzyme Cleansing Gel ($12, mariobadescu.com). The thick consistency makes me feel like I’m really getting out the gunk. If I’m not showering, I take the lazy-girl route and simply swipe with a wipe. Lucky for me, that’s totally OK: derms say that’s all I need. A quick dab of Mario Badescu Drying Lotion ($17, mariobadescu.com) after and I’m ready for a good dose of beauty sleep.

Weekly:
If I’m having a breakout, I immediately slap on Origins Out of Trouble 10-Minute Mask ($23, origins.com). If it’s general upkeep, I like Origins Clear Improvement ($23, origins.com) to open up my pores. Every Sunday, I use the Clarisonic Mia Sonic Skin Cleansing Brush ($119, clarisonic.com), to take my skin straight to exfoliating heaven.

Monthly:
Facials! Justifying them to my no-frills boyfriend was a stretch at first, but having a professional do the painful-but-necessary extractions then smooth with specialized treatments has been the pore perfector I needed. But if the budget is too tight one month, my esthetician from Mario Badescu gave me these quick tips and product suggestions for an at-home spa session.

  • Cleanse. Wash face and neck using a cleanser to clear skin and rid oil from the surface of the skin.
  • Steam. Boil a pot of water. Remove from heat and pour into a wide bowl. Lean over the bowl so face is about 10 inches from the water. Hold for 3-5 minutes to relax pores and soften skin.
  • Exfoliate. Apply a gentle face scrub to damp skin. Use fingertips to massage face in circular motions for 30 seconds. Rinse with warm water.
  • Mask. Choose a mask that is appropriate for your skin type. Leave on for 15-20 minutes.
  • Moisturize. Lightly apply eye cream, face and lip moisturizer.

Do you have any tried and true solutions that have changed your skin? Do tell!

 

—Samantha Shelton, assistant web editor

Hollywood Stuntman Bobby Holland Hanton Talks Total Body Transformation and Skin-Care Secrets

Written on June 12, 2013 at 2:51 pm , by

Photo Credit: Donna Richens

You might not recognize Bobby Holland Hanton by name, but if you’ve seen big time blockbusters like Inception, 007 Skyfall, The Dark Knight Rises and the final two Harry Potter movies, then you’ve seen his work. As one of Hollywood’s top stuntmen, he transforms his body to mirror the major stars he’s stunting for (think: Daniel Craig, Christian Bale and Chris Hemsworth to name a few). His latest adventure is teaming up with Dove Men+Care to help shed some light on the “face torture” most men put their skin through, including poor grooming routines and razor burn. With Father’s Day quickly approaching, we chatted with Hanton to get his top training secrets, as well as, some solid skin-care advice and recommendations so you can share them with the special men in your life.

Some guys disregard skin-care. Why is it important to you and what do you love about Dove Men+Care?
“A lot of guys—over half of my friends—don’t use any face care whatsoever, and that includes the guys I work with, so hopefully that’s the reason I’m getting the jobs and they’re not. At the moment, I’m using the Dove Men+Care. The new body wash, Odor Guard ($6, drugstore.com), is fantastic because I don’t want to be going on set and smelling bad so that helps remove and control odor. They also have a new face range out at the moment that I’m using as well. The face wash hydrates my skin but doesn’t irritate it so I don’t have to worry about that when I get to work, and the same goes for the face lotion, which is great to use after shaving. And if you’re looking for gifts, they have cool Father’s Day Gift Sets available at Wal-mart.”

As a stunt double for a ton of Hollywood stars, what do you do to prepare for a role?
“Preparing for a role really depends on the actor I’m preparing to double on that movie. If it’s action movie like Thor with Chris Hemsworth, he’s a huge, huge guy naturally, let alone when he’s training and working out to get to the size of Thor, so I’ll generally work out the training program myself or work with a trainer and a nutrition program to match what Chris is eating throughout the whole movie and we try and work out together as much as possible when we get time. Also, it’s up to me to get into that kind of physical shape as soon as I know that I’ve been chosen for that job. So if I’m doubling with Daniel Craig on a Bond movie, he’s a lot slimmer and slender, so it’s more about eating well and not training quite as much. So it just depends, but the training programs and the nutrition programs change massively.”

You’re obviously an expert in transforming your body. What are the key things that someone should focus on if they want to see big results?
“Due to much of my life doing this, I would say that probably 85% of the success in achieving your goals is nutrition. If you can really restrict and focus on exactly the right times to eat during the day and what you should eat, then the training actually comes secondary. But also I would say that sticking to a very strict routine for a period of time is important. For example, if I’m not that strict on a movie, then I might train five days a week, and have two days off where I kind of take it easy on my diet. It really depends on the goals you want to achieve. Try to be as regimental as possible, not just about your food and training but about everything, down to waking up in the morning and sticking to a certain routine. And that’s the way I find it easiest to control, and I mean that. I would really say that’s the most important thing.”

You mentioned eating at the right times. Are you an advocate of eating smaller meals more often throughout the day or does it all depend on what you are preparing for?
“Yes, I am the master of eating small amounts regularly. What I try to do generally is eat every two hours, small amounts. But it is really a part of your daily routine, being able to do that and taking the right snacks to work or to train with you. I mean, for me, my routine is that I literally wake up in the morning and I’ll shower, go to work and have my first meal of the day, which will be a protein meal: like chicken, turkey, spinach, natural nuts in the morning. Trying to do that, I must say, is very difficult because it’s tough to eat the same kind of stuff everyday so you try and change up as much as possible. And then after small portions of that, another protein snack and then lunch time, I’ll introduce my first set of carbs—clean, good carbs, meaning sweet potatoes, brown rice, etc. And I’ll eat small amounts again all the way up until I go to bed. A lot of people believe you shouldn’t eat carbs after a certain time, but I don’t believe that. It certainly doesn’t work for me. I eat small amounts, including carbs, all the way up until bedtime.”

I imagine your body and muscles take a beating when training and filming so how do you recover from soreness or small injuries?
“You know, that’s a great point, as my job is mostly physical, one of the most physical out there. So I do get little bumps and stuff like that a lot, and sore muscles, so it’s really important to stretch. I stretch in the mornings, before we start anything—that’s when you’re going to be your stiffest. So sometimes we spend a half hour stretching in the morning before we do anything physical and also before we train, we have a stretch and a jog on the running machine to keep our muscles warmed up. It’s very, very important.”

What was one of the craziest stunts you’ve ever attempted and how did you get past that fear of doing something that intimidated you?  
“I think I got thrown into the deep end on my first job, which was on the Bond movie where I was the stunt double for Daniel Craig. I was twenty-three and new to the stunt world in movies. So I had to do a balcony jump in Panama, which was the last shot of the night at two o’clock in the morning. It was dark and there were a lot of elements; it wasn’t just the jump from one balcony to another, it was down a narrow corridor where I couldn’t see my take off or landing point, and I had no safety and no wires. We rehearsed it back on the stage with safety mats and boxes and it all measured out to exactly how the set was in Panama. So I knew I could do it, it was just trying to overcome the nerves. So I tried to turn the nerve side and the fear side of it into adrenaline, which helps me massively. I think I perform slightly better a bit under pressure and high intensity. So it actually worked out perfect. I managed to get it in two takes, we went home and everyone was happy.”

Vichy Shows Us How To Make Light of Dreaded Cellulite

Written on May 2, 2013 at 2:34 pm , by

Cellulite is no laughing matter—especially for those who have it, which is up to 90 percent of women, according to recent reports. And when it comes to the dimply, jiggly skin, it seems women will try just about anything to get rid of it (think: shrink wrap and crazy shapewear). But some of these makeshift solutions are so extreme, the only thing you can do is laugh at the lengths women go to in hopes of smoothing out the cellulite (hey, we all can relate). Beauty company Vichy is making light of the matter by introducing the Cellulite Confessions campaign with a funny mockumentary that highlights the nonsensical and just plain wacky treatments women attempt in their pursuit for smoother skin.

On a more serious note, Vichy wants to help you kick cellulite’s stubborn butt. And since most attempts seem to fail, the brand is taking a new, two-pronged approach. So in addition to using their skin-firming creams, CelluDestock ($40, vichyusa.com) and Destock Stomach ($38, vichyusa.com), twice daily, they’ve teamed up with fitness expert and Equinox instructor, Violet Zaki, to bring you easy, yet effective workout tips to add to your routine. You can view her videos here. Below, Zaki shares her tips on how to keep cellulite under control exclusively for you:

Vichy is kicking off the Cellulite Confessions campaign, so what are some of the craziest things you’ve heard from women trying to get rid of cellulite?
“It’s interesting because they come here [Equinox] to get rid of it so I think they would have way too much shame to tell me and confess to me what they’ve done otherwise. But they complain a lot about the areas where they have cellulite and I just tell them to make sure they’re consistent with their workouts, that they drink plenty of water, that they have a good diet as well, that they steer away from processed foods and eat more kinds of whole foods that will help them have body weight that is consistent with their height.”

So what are some of the best exercises that women can do to target those trouble zones?
“I think a combination of cardio and strength-training, especially strength-training. Women tend to steer towards cardio and they don’t do too much strength-training. One pound of muscle in your body actually burns 50 more calories during rest time. So to do strength-training as well as cardio, and not try to zone in too much on the target areas but a total body workout does the trick.”

How does your diet play a key role in helping the appearance of cellulite? 
“I mean, even if you work out and you don’t eat well, it’s going to still be a problem. It’s part of the equation: you eat well and you exercise and you will see results. It just goes hand in hand. And you know, staying away from the sugar and saturated fats and anything that pretty much comes out of a box or a can and eating whole foods that are colorful and fruit and vegetables and protein, because protein builds muscle as well.”

What do you think the biggest misconceptions are about cellulite? 
“That only fat people have it. Actually, according to the Journal of Cosmetic and Laser Therapy, 85% of women post-puberty have cellulite. And cellulite is caused by genetics, or post-natal, or poor food habits, or lack of working out, smoking causes it as well. And all shapes and sizes actually have cellulite. It doesn’t matter; celebrities have it, short, tall, skinny.  It’s just something women have to deal with throughout their life.”

What would be your best advice for women to feel confident in their own skin?
“You know, a combination of eating well and exercising. And exercising, you release these endorphins that give you a sense of well-being. It actually takes about five minutes for the anti-stress benefits of exercise to kick in. Five minutes! That’s pretty good. And when you exercise and you feel good about yourself, I think you put your best foot forward in anything that you do. As a mother, as a professional, as a daughter, I think you have the ability to deal with whatever the world is throwing at you because you’re taking care of your body and yourself first, then you’re able to take care of everything else and everyone else in your world.”

Score Smoother Skin and a Hotter Body with Clarins and Barry’s Bootcamp!

Written on April 29, 2013 at 2:20 pm , by

Let the countdown begin: today marks just four weeks until Memorial Day weekend (the unofficial start of summer), which means it’s time to buckle down and get your bikini body on. Feeling anxious at the thought of slipping on your two-piece? Don’t freak out—Clarins has joined forces with celeb workout favorite, Barry’s Bootcamp, to help you reach your slim-down goal. Together, they’ve developed a series of video tutorials available on Clarins YouTube channel that combine simple, fat-burning exercises developed by International Celebrity Fitness Expert Joey Gonzales. Shoot to do each move for one minute a day for a week. As you get better at each move, you can increase the time by 30 seconds. To maximize the intensity of each move, buy a Barry’s Bootcamp Booty Band here for $9. The first video will be available today, with subsequent videos on each Monday for the next three weeks. And to really amp up your results, slather on Clarins Body Lift Cellulite Control ($68, clarins.com), which when applied using the company’s customized technique—the Clarins Self-Massage Body Countouring Method—the new slimming lotion traps fatty tissue, stimulates circulation and encourages the elimination of excess water and lipids for less visible cellulite and firmer skin. Do this daily—trust us, you’ll want to (it’s pampering) and you’ll have a hotter body and smoother skin come summertime!

Elite Paddler Jenny Kalmbach Shares Her Sun Protection Picks and Paddling Tips

Written on March 20, 2013 at 2:47 pm , by

To most, paddleboarding is an up-and-coming sport, gaining popularity each year, but for Jenny Kalmbach, it’s been her focus for a long time. After paddling for six years, she’s established herself as one of the sport’s high profile racers, even being honored with SUP Awards’ 2011 Female Paddler of the Year. As an athlete who is passionate about both her demanding sport, and her love for the environment, she teamed up with Morgan Hoesterey in 2010 for Destination 3 Degrees, a standup paddle journey across the channels of Hawaii, to raise awareness for the Algalita Marine Research Foundation and to fight against plastic contamination in the ocean. That kind of eco-conciousness is what brought the suncare brand Coola to her attention. She’s teaming up with the luxury organic company, and here, dishes about her love for paddling and their products.

What sparked your interest in stand up paddling?
“I moved to Hawaii in 2005 and I got a job shortly after working at a beach and golf club. It was back when stand up was just starting out, you didn’t see it anywhere. We had a couple of standup boards at work, and a few of the guys would go out and paddle. So after some time, I started paddling and also surfing. A few years later, I entered my first paddling race. This was back in 2007, so it was still really new. It’s just so much fun and I love doing it. In 2008, a friend called to tell me about a race that was taking place in California and it was the Battle of the Paddle and they suggested I try to do it. I wasn’t really sure because I hadn’t raced against 70 other people before, but I took a chance, flew out and ended up winning the women’s division.  So I think that kind of set off this whole thing in motion where I was like ‘Wow, I can compete and I love this and it’s really fun.’ I haven’t looked back since.”

You’re always outside and in the water paddling and surfing. I know you’ve teamed up with Coola Suncare as their spokesperson—how has the brand aligned with your SPF and skin needs? 
“Just spending so much time in the sun and being fair-skinned, it’s really important for me to cover-up. So when I’m outside, I’m generally with a hat or sunglasses or long-sleeves and I always try to wear my sunscreen. But the problem before was I was always really nervous about what was in the sunscreen so I tended to stay away from using too much sunscreen and I tried to just cover up as much as I could. And then about a year ago, a friend of mine introduced me to Coola and I really loved that it was made with natural and organic ingredients so I felt really comfortable putting it on my skin. I wear it all the time now. I’ve just absolutely fallen in love with it; it’s an incredible brand.”

What’s your favorite product?
“I’d have to say the Mineral Sport SPF 35 Citrus Mimosa ($36, coolasuncare.com) is my favorite. That’s what I tend to use the most when I’m paddling. I also love their ER line, they have a good face wash, Environmental Repair Plus Clear Recovery Foam Wash ($24, coolasuncare.com). They smell so good. And the Liplux is good, too ($12, coolasuncare.com).”

So switching gears to your workout routine, how do you stay fit outside of the water? 
“I go to the gym 2-3 times a week and I have a program that changes every 3 weeks. I do spring training in the gym and then on top of that I do a triathlon once a year. I run, swim and bike as a side thing to stay in shape. I really enjoy biking because it’s really good for building power and endurance. So in the gym it’s spring training and then sprints on the treadmill and then outside it’s biking or swimming.”

So cool! I did my first triathlon last summer and am itching to do another this year.  
“Yeah! It’s so fun. I’ve done a few as relays. Two years ago, I did my first solo and I really liked it. It’s fun because it’s three different sports so you don’t feel that you’re constantly doing the same thing. You can kind of mix it up through your training so it’s really exciting. I have a Tuesday training tip I put on my blog and I talk about different exercises you can do in the gym for paddling or last week, I did a sprint workout that I like to do for running.”

I’ll definitely check that out. Do you have any favorite snacks that give you tons of energy for these intense workouts? 
“When I’m racing and training, I really like Honey Stinger products. They make these waffles and chews and they’re all honey-based, and organic. So I’m a really big fan of that brand. I’ve also used Bonk Breaker bars in the past, which are really delicious and they’re gluten-free so they tend to be a big hit with people.”

Any advice for someone who wants to break into paddling or try it out this summer? 
“Yeah! Depending on where you live, it is so accessible now anywhere that has a body of water; it can even be a pond. The best thing to do is go with somebody or find somebody who can give you a few pointers, just because the first time you do it, it’s kind of nice to have an idea of what you’re doing. But it’s a really easy sport to pick up; anybody can do it, all ages. And it’s really fun. First just try it; some people are hesitant to try it because they don’t think they can do it but anybody can do it. Just get out there and try it and just enjoy being out there.”

Molly Sims Spills her Secrets for Luminous Skin and Looking Amazing in Pictures

Written on March 7, 2013 at 10:41 am , by

With years of modeling and acting experience under her belt, Molly Sims wants to spread the wealth by helping women look and feel their best. This month, she’s teaming up with the beauty company Pond’s to help women experience the “luminous effect” that comes with having great skin. The duo is launching the Pond’s 30-Day Luminous Photo Challenge to inspire women to share photos of moments when they felt radiant and beautiful. Now through April 2nd, you can upload your favorite photos to Pond’s Facebook Page to enter or tag pics on Twitter or Instagram with the hashtag #LuminousEffect. There will be thirty prizes awarded. Here, Sims shares her secrets for looking and feeling great on and off camera:

Favorite Find Friday: BeautyRx Skincare by Dr. Schultz Daily Exfoliating Therapy Serum

Written on February 22, 2013 at 12:04 pm , by

Newsflash: Not all beauty editors have perfect skin. You can trust me when I tell you I actually have problematic skin. Some people brush this off to me being dramatic or exaggeratory, but really, I have a pretty serious case of cystic acne and some serious skills when it comes to covering it all up (even my derm was fooled when I walked in for acne treatment). I’ve tried everything under the sun, and I mean everything, from spot treatments, to 3-step systems, even kitchen remedies—you name it, I’ve tried it. Topically, nothing has really worked that well for me until I started using BeautyRx Skincare by Dr. Schultz.  I’ve only been using the products for two weeks and am already seeing a major improvement. My blemishes are cleared (and no new ones are threatening to pop up), my pores are smaller and my complexion has a new-found glow thanks to the Daily Exfoliating Serum ($65, beautyrx.com). It’s an 8% glycolic exfoliant that helps unclog pores and brighten dull looking skin. I apply three drops all over my face before bed and wake up to a fresher and clearer complexion (and one step closer to finally having my dream skin).

Girls’ Star Allison Williams Spills on Her Hit Show, Her Skin-care Routine and Her Obsession with SoulCycle

Written on February 8, 2013 at 11:32 am , by

Breaking beauty news: HBO’s Girls’ star Allison Williams was just crowned the new face of Simple Skincare. Let’s just take a moment to talk about her shiny, perfect hair, her gorgeous smile and her fluttery long lashes. I had the pleasure of chatting with her about the insider beauty secrets she picked up in hair and makeup, her favorite workouts and what’s it’s like to work on one of the hottest shows in television. Watch my interview here!