I’m a big fan of Matrix hair products (they smell fresh but subtle!) and usually rely on their Biolage Volumathérapie shampoo and conditioner ($15, $16, biolage.com for salons) to give my long hair extra lift. But I also believe in switching up your shampoo and conditioner every now and then, so when mine recently ran low, I decided to try one of Matrix’s latest formulas, Biolage ExquisiteOil Micro-Oil Shampoo and Oil Crème Conditioner ($17, $18, biolage.com for salons). Both contain moringa oil, which is packed with antioxidants to protect hair from damage and fatty acids to coat each strand with moisture. My hair looks and feels shiny and silky—and surprisingly, the oils didn’t weigh it down. Bottom line: I can’t stop touching it!
As much as we love a fun, outdoor workout, we hate how it turns us into hot, sweaty messes. One thing we’re always in awe of: how top-notch athletes manage to look so good! To find out their secrets, we chatted up Christal Engle, the 26-year-old pro-volleyball playerwho has her eyes set on the Olympics in 2016. Engle dished about the beauty products she digs, and how you can score an effortless look pre- and post-workout. You won’t want to pass on this advice before your next friendly competition on the beach!
FITNESS: In your sport, you’re exposed to a lot of sun! How do you protect your skin?
CE: “Sunscreen, sunscreen, sunscreen! I carry it wherever I go and apply everywhere, especially on the face, chest and shoulders. That’s what gets the most sun when you’re playing beach volleyball. I use SPF 75 on my face and reapply four or five times per day. I’m only 26 and I already see sun effects. And I wear sunscreen all the time!”
FITNESS: Do you have a favorite brand?
CE: “I use COOLA organic sunscreen. It’s a new company, but they have things for your face and body; they have mist sprays, everything. People don’t realize when they’re in the sun how much it affects them. Even with 75 SPF or whatever, the rays still come through. I’m fairly tan but I wear sunscreen all the time.”
FITNESS: What about makeup? Do you wear it while playing?
CE: “Yes, but not a lot — I’ll just put on waterproof mascara. I’m not one of those super girly-girls who has to cake it on, but you want to perform beautifully. That’s Oakley’s motto [editor’s note: Engle is sponsored by Oakley], and I like to stay pretty and work hard.”
FITNESS: Do you do anything to protect your hair?
CE: “Not really, because I like the natural highlights that I get from the sun. I just had my hair done and I asked them if I should be doing anything specific, and they said just to use sunscreen and get trims every couple of months. But I have to be careful of salt water! If you go into the ocean after a game, you definitely want to get a good shampoo that cleans it really well. I know Neutrogena Clean Replenishing is a good one.”
FITNESS: And I’m sure being out in the sun and sand all day must make you feel dry…
CE: “It does! And I find sand everywhere. It’s ridiculous. I have to moisturize a lot and I make sure that has SPF in it, too.”
How do you make working out look so good? I’m a hot mess when I sweat!
CE: “I recommend using wipes afterward. When we’re working out and playing in the sand, our hands get dirty and we wipe our foreheads, making our faces grimy. Wipes clean that all up – Bioré Daily Cleansing Cloths are great, I also use Evian Facial Mist Spray—it’s amazing! I use it after matches on my face and reapply sunscreen.”
FITNESS: What about when you’re not on the courts? How do you go from game to glam?
CE: “I use two items: mascara and bronzer. Bronzer just brings life to your face – you could be super tired, but if you put that on, it brightens you up. I love L’Oréal Paris Sublime Bronze. For mascara, I use CoverGirl LashBlast Fusion because it doesn’t run when I sweat and it’s super easy to take off, making it perfect for beach volleyball. As for my hair, I love doing a high twisty bun after a game because it works whether it’s wet or dry, and it’s somewhat fashionable.”
Tell us: How do you bounce back after a sweaty workout?
—By Laura Cofsky, editorial intern
Categories: Beauty On the Go | Tags: beach beauty, Biore, bronzer, Christal Engle, COOLA, CoverGirl, hair, L'Oreal, makeup, mascara, Neutrogena, Oakley, pro volleyball player, Shampoo, skin, sunscreen, sweat
Earlier this week, I was lucky enough to chat with down-to-earth, stunning Miss USA Alyssa Campanella, who spilled her secrets for looking great 24-7, her workout routine while on the road— even shared one of her specialty dishes! Read on to steal her tricks.
FITNESS: As Miss USA, you’re expected to always look gorgeous. What are your haircare, makeup and skincare routines like on a typical day?
Alyssa Campanella: Since I’m constantly in the spotlight, I have to always look polished. I wash my hair the night before so that it is nice and fresh for styling, but my makeup varies. I like to have a clean face, but if I have an appearance or event, I play around with colors or makeup styles. My skincare doesn’t really change. I use a pore-refining scrub, toner and a moisturizer daily. I also use a mask every two days to exfoliate. My legs tend to be on the dry side due to the changing weather in New York and being a California girl, so I slather on Australian Gold Moisture Lock, which smells great and keeps my legs hydrated while imparting a natural glow.
FITNESS: What’s the one beauty product that never leaves your bag?
AC: Chapstick, since my lips dry quickly. I also carry mascara for touch-ups.
FITNESS: What are your secrets for looking great no matter where you are and what you’re doing? Or does it change depending on where you are?
AC: I like to be natural. I want people to appreciate their inner natural beauty, so I try to be as natural as possible. But when the event calls for glamour, I get dolled up.
FITNESS: How do you stay in shape when you’re on the go? What are your favorite workouts?
AC: I actually do a lot of core workouts without even realizing it. Even to pick myself up I do so with my core, and I attribute that to Pilates training. I’m not really a cardio fan; I’m more into muscle building. I do quick exercises when on the go. The trainer actually taught me this exercise called the frog, and it hurts but it definitely tones your legs. You basically squat like a frog and stand up, moving up and down. I thought it was easy, but by the sixth one I started crying “oh no, not 30!”
FITNESS: What are your gym bag beauty essentials?
AC: To work out, I carry a ponytail holder, put my hair in a bun and slick it back. Afterward, I cleanse with a face wipe, then apply powder, eyeliner, mascara, lipgloss and whatever I have to wear for the day.
FITNESS: We hear that you love to cook and bake. What is your specialty dish?
AC: One of my best dishes I actually made on New Year’s day for breakfast, which was banana bread. I wanted to stay awake until the New Year, so to stay awake I decided to bake. My father had bananas that were ripe so I woke them up by making banana bread french toast. It was such a hit! I made it for everyone and had a lime-infused berry apple salad on the side. I credit my mom for the inspiration— she’s a great cook!
FITNESS: What’s your diet like? Are there certain foods or snacks that are your go-tos?
AC: I actually don’t have a diet; if it’s present in front of me I eat it! I used to eat too much sugar, so I started adding fruits and veggies to my meal. I try to limit sugar and sweets, not to lose weight but to maintain it. Your body is a safe haven and you have to protect it. Bananas, I can eat them all day every day. I also drink this acai strawberry banana smoothie that’s full of antioxidants, which helps keep me full. It’s delicious on the go. The nutritionist also provides these fiber bar chocolate brownies that hold you over in between meals. My schedule is a bit crazy so I have to make sure there are snacks at the ready.
FITNESS: Red hair is famously the most difficult to care for. How do you keep yours looking so stunning?
AC: I wash my hair with carrot-infused shampoo. My hair is fine and I’m naturally a blonde. I dye it every four to five weeks to keep up with the roots. I also use deep treatments. Before my title, my hair was always left natural, but as Miss USA it has to be kept nice and polished.
FITNESS: In terms of beauty indulgences, is there anything you splurge on?
AC: I enjoy a nice foot massage. I’m constantly running around and it works out your legs, but a nice foot massage always feels great! I actually don’t like when people touch my feet, but that’s the one time I will let them. I also like to have my nails done.
FITNESS: What’s the best tip you’ve picked up from the makeup, hair, and skincare experts you’ve worked with?
AC: Since my hair is naturally thin and fine, it can be lifeless. At a photo shoot in California, the hairstylist taught me to add a little bit of mousse or foam when you’re trying to tease your hair— it gives it body and volume. We call it Texas pageant hair. It gives your hair life! A makeup tip: Line your eyes with a liquid liner first, but finish with a layer of black powder to keep it in place and polish the look. Also, when using concealer, go for something that matches your skin or is one shade lighter. It really makes a difference when taking photos.
—By Wanda Rosa, beauty intern
Categories: Beauty On the Go | Tags: Alyssa Campanella, Australian Gold, Australian Gold Moisture Lock, chapstick, concealer, eyeliner, hair, makeup, mascara, Miss USA, mousse, Pilates, red hair, Shampoo, skincare
Splurging on beauty products is rare when you live on a college student’s budget, but after trying Bumble & bumble. Sunday Shampoo, I had to make an exception! It’s a great once-a-week clarifying wash that rids your hair of residue, hard water minerals and pollutants. My hair felt instantly softer and cleaner after using it, and it even allowed me to skip a day of washing. This weekly hair detox will definitely become a beauty ritual for me!
Tell us: Have you tried a clarifying shampoo? If so, what’s your favorite?
—By Leah Cayson, beauty intern
This morning, I visited the Phyto Haircare Phyto Universe treatment center in New York City for a hair and scalp consultation—an especially scary prospect when I haven’t shampooed in almost four days! Luckily, the hair expert when easy on me. See the photos of my scalp and hair magnified 200x below:
A few healthy hair pointers I picked up during my consultation:
- Before washing your hair, give yourself a mini scalp massage with a paddle brush to loosen any buildup.
- For maximum shine, use a clarifying shampoo in place of your regular formula once a month.
- To repair and hydrate dry ends like mine, keep a lightweight leave-in cream on hand and lightly smooth over them daily.
We had the pleasure of meeting with celebrity hairstylist Charles Baker Strahan at Arte Salon in New York City last week to preview the new Herbal Essences Touchably Smooth Shampoo & Conditioner. The collection is made to tame flyaways by adding softness to straight or curly hair. We put the humidity protectant that’s formulated into the products to the test after our wash and style. Even when we sat outside and surrendered to the steamy New York air, sun and afternoon breeze, our silky, shiny hairstyle stood up. See the proof, below (that’s Charles on the left)!
He also gave us a few pointers for styling our hair during any season:
If your flyaways continue to rise at the top of your hairline: Spray hairspray onto a makeup or small hairbrush and sweep it over the errant strands. This will ease frizz without flattening your styled hair.
If you want to add volume to flat, straight or curly hair: Use Velcro rollers along the crown of your head. This forces the hair to change directions, which will lend bounce and movement.
For a fast freshen-up: Tease hair starting at the crown and brushing in the opposite direction—the crown is where you can create the most volume.
—By Amanda Downs, beauty intern
In our May 2011 “A Smarter Shampoo” Get Gorgeous section opener, hairstylist River Lloyd of the John Frieda Salon in New York City explains that the chlorine and chemicals in your shower water may be hurting your hair—but that a shower filter can remedy the problem. Here, three tell-tale signs that your shower water may be damaging your strands:
1. Your hair “steams” when it’s heated under a blowdryer.
2. When it’s damp, your hair has a slight “wet-dog” smell to it.
3. Even after a proper blowout, your hair still feels tangled.
Do any of these sound familiar? If so, you may want to consider attaching a shower filter to your showerhead: They remove up to 91 percent of chlorine, leaving your strands softer, smoother, and more manageable, and keeping your color truer longer, Lloyd says.
When was the last time you properly cleaned your makeup brushes?
Can’t remember? Then you might be swirling bacteria and fungus on your face—ick!
Makeup brushes pick up and accumulate dead skin cells, oils, dirt and any other bacteria that’s on your skin. This leads to brushes that are stiff with separated bristles, causing streaky makeup and eventually destroying your tool. Plus, touching your face with a dirty brush every day can cause clogged pores and breakouts, too. Take the time to clean yours as often as possible. The following products make it easy:
- Clinique Brush Cleanser is a great wash to remove all the grime that’s accumulated, leaving a completely clean, sanitized brush.
- Bare Escentuals Quick Change Brush Cleaner is a lifesaver when you need to instantly remove pigment from your brushes. It allows you to go from one shade to another in seconds, leaving no traces of the previous color.
Remember: Clean brushes mean a clean, happy face!
—By Maite Gonzalez, beauty intern
Gossip Girl star Leighton Meester and celebrity hairstylist Charles Baker Strahan gave FITNESS a peak behind the scenes of their latest photo shoot for Herbal Essences. Enjoy!
An active lifestyle can take its toll on fragile strands (hello, perpetual ponytail!), which is why we love Herbal Essences Hydralicious Reconditioning Shampoo. The thick, swirly formula not only looks (and smells) amazing, but cleans sweat and grime while targeting parched, damaged areas with reparative ingredients like shea—all for under $4. What’s your go-to shampoo?