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rest

Favorite Find Friday: Bath By Bettijo Organic Aromatherapy Stick in Sleep

Written on May 4, 2012 at 11:45 am , by

Rest doesn’t always come easy— even to the weary— but we’ve found that it comes a little faster and better with Bath By Bettijo Organic Aromatherapy Stick in Sleep. We roll the handmade blend of organic lavender and cedarwood essential oils in a jojoba oil and vitamin E base on our wrists, temples and neck at night before we hit the pillow. Almost instantly, the soothing formula helps calm our senses and achieve a deeper sleep. And the apothecary-style cobalt blue glass roll-on is easy to tote on flights, trips and overnights.

Tell us: What do you swear by to help you drift off and sleep soundly?

Get Your Beauty Sleep!

Written on November 19, 2010 at 1:34 pm , by

If you’re like me, you’re probably prone to skimp on shut-eye as the holiday craziness starts to go into full effect. But, experts say it’s absolutely essential to prioritize your zzz’s. (I know, I know: It’s tough!). Here’s a recent TV segment that I did with Better TV that will give you some ways you can actually multitask as you sleep to max out your slumber hours. Also, here’s another segment that I did the same day that will explain exactly why snoozing for 7-9 hours is so crucial to your overall wellness. Night, night!