Written on October 17, 2012 at 11:00 am , by Molly Ritterbeck
Swimmer and 12-time Olympic medalist, Natalie Coughlin, has been keeping busy since the Summer Olympics in London, but she makes sure to set aside time to take care of herself. As the LensCrafters lifestyle expert, she understands the importance of eye health not only for her sport, but also for her everyday life. After checking out some of the new trends in eyewear at a recent LensCrafter’s event, we caught up with Coughlin to get her best health and beauty tips.
How can a healthy lifestyle lead to better vision and stronger eyes?
“Well it’s really important to take care of your body and that includes everything from eating well to preventative care for your eyes. I wear my glasses but I also make sure to wear my sunglasses whenever I’m outside, especially being a someone who swims, I am constantly in the glaring sun so it’s really important that I take good care of my eyes.”
What are some of those healthy habits that you try to incorporate into your everyday life?
“Having a healthy diet is really important so eating things that are high in vitamin A, luteins and omega-3s are really good. Eggs are really good; kale, dark leafy greens, things like that and then fishes that are high in omega-3s are all really good for your eyes. And I just always having my sunglasses on me.”
As a swimmer and an athlete, how important is it for you to have strong, clear eyesight?
“It’s so important to have really good eyesight. Our races come down to 1/100th of a second so when you’re making judgment calls going into the wall or into the finish, or trying to figure out where you are based on the flags, you have to be able to see clearly where you are going.”
I know you love to cook. What are some of your favorite healthy meals to make?
“I love to cook! I will cook anything and I am a big believer of cooking in season. I actually have a pretty big garden at my house. I grow a ton of kale and so one of my favorite go-to’s is a green smoothie everyday. It’s not really cooking but it has kale, romaine, celery, parsley, coconut water, apples, bananas, pear, and lemon juice. It’s something that I drink every morning or as a snack and it has super good vitamins, minerals and enzymes. I’ll make a big batch and have that waiting for me everyday.”
Do you have any makeup tips for readers who wear glasses?
“Whether you’re wearing glasses or not wearing glasses, I really believe in having a very well-defined brow. As someone who swims all the time, I don’t get to wear any makeup when I am in the pool, so having a well-groomed brow is so important to me. I think it frames your face well, and then for the night, if it’s a little dressier like tonight, I play up the lips to complement my glasses.”
Written on October 11, 2012 at 3:44 pm , by Molly Ritterbeck
Actress Nikki Reed is embarking on a new chapter. The 24-year-old is about to celebrate her first wedding anniversary with husband and former American Idol contestant, Paul McDonald; next month, she’ll say goodbye to the Twilight series that she’s been working on since 2009 and she’s busy focusing on maintaining an active lifestyle while making a difference. Which is why she helped kick off the Axe Shower-Pooling event held at the USC Delta Chi fraternity house. Reed gave us the scoop on the Axe initiative plus shared some of her favorite beauty products and workout tips.
Tell me about the Axe Shower-Pooling Campaign.
“The Axe Shower-Pooling Campaign is basically all about conserving water, but it’s a really simple, basic way to feel like you’re doing something without really doing much. The idea behind shower-pooling is pretty simple: it’s more than one person in the shower, so two people, one shower, less water use. And you shower for 5 minutes or less. I’m learning as I go along and I’m just really happy to be involved and stand behind this thing.”
Why did you want to get involved?
“I guess as a public figure, it’s really important to use your voice in a positive way, especially if you have a voice that can be heard by more people than the average person. I think that’s what I’m trying to do is to become involved with things that I would want to become involved with anyway. Like here is an example: Paul and I are getting into composting. For years now I’ve been taking my own bags to the grocery store and reusing cloth bags. This is a step in the same direction except on a wider scale.”
What do you love about the Axe products?
“I grew up with Axe. My brothers used it. I think it brings up a lot of memories. I think what I love about Axe is what they want to do. That’s why I feel connected to them right now, because the message that they want to send out to people. I want to be a part of that message.”
Are there any other beauty products you love?
“I love Benefit Sunbeam and Dior Diorskin Forever. I was talking to my hair and makeup team in the car about how much plastic surgery everyone is having these days and how the best possible thing to do is to just take care of yourself and your skin.”
What about your workout routine: what are your favorite things to do to stay in shape?
“I’m super active and I’ve been really vocal about this because I spent my entire childhood smoking and so it changed the kind of person I was growing into and it changed who I hung out with. It changed my whole lifestyle, so when I quit smoking and I stepped on a treadmill for the first time, it wasn’t about going to the gym and it never has been for me. It was about being able to do things I physically couldn’t do before. I love to hike and I’m learning how to water-ski. I have a coach! Being active is really important to me because it wasn’t an option before. I gave myself a disability by smoking.”
What are your favorite “fuel-up” foods to eat before or after a workout?
“I eat tons of quinoa, tons of brown rice and tons of avocados. I eat like two avocados a day. I’m all about fuel-foods so carbohydrates are my friends.”
The final installment of the Twilight series- Breaking Dawn Part 2 is coming out next month. How do you feel about it coming to an end?
“I think all this time we have been talking about the end, the end, the end in this very hypothetical way. It was sort of so distant and we have been slowly creeping towards the end, so it really didn’t have time to set in. I think it was Comic-Con this year that really did it for me. I was like, ‘Oh, this is the last time we are all going to sit here together.’ I just feel like this has been such a significant part of my life; how could I not feel like I’m affected by this coming to an end? I’m really sad about it. I’ve grown so much as a person and as an actress. I mean, I was 19 when we started and now I’m married. My whole life has changed. It’s really weird to close this chapter.”
E.L.F. Cosmetics Creative Director, Achelle Dunaway, Shares Her Half Marathon Beauty Secrets and Motivation Tips
Written on October 10, 2012 at 5:43 pm , by Molly Ritterbeck
By day, Dunaway oversees the product and brand development, entertainment marketing and editorial copy for E.L.F. Cosmetics (a cute and affordable makeup and skincare line). But during her down time, she spent the past 10 weeks pounding the pavement and training hard for her first half marathon in East Hampton, New York. As a makeup artist, she let us in on her race-day beauty recap as well as what kept her going through 13.1 miles.
What was your race-day makeup plan? Did you even wear any?
“When running a long race, it’s ideal not to wear too much makeup that could create a ‘melting effect’—aka, a smudgy mess. I always want to look and feel my best so I kept a pretty basic beauty look. I prepped my face with primer to create a long-lasting hold. My favorite is the E.L.F. Mineral Infused Face Primer ($6, eyeslipsface.com). And since I’m outside, I always wear sunscreen. I pair that with tinted moisturizer with additional SPF, spot concealer, sweat-proof mascara, a little bronzer and blush and lip balm with SPF.”
What hairstyle worked best for you while training?
“I wear my hair in a high ponytail that is doubled up on hair ties in case one breaks, and I always run with a backup around my wrist. I also sport a cute headband to keep flyaways down.”
What was the hardest thing about training?
“Traveling. It was difficult to fit in my training during the summer months with vacations, but I would always try to run on my trips or compensate by running longer runs on my shorter run days to catch up.”
What advice do you have for others preparing for their first half marathon?
“Sign up with friends! I ran this race with three friends. Their encouragement helped me stay focused and excited through training. Plus, let’s be serious, I totally wanted a fun Instagram photo to post on Facebook!”
How do you stay focused through all 13.1 miles?
“Music is essential. I jam away to my own personal dance party and set my Pandora playlist to the Rihanna station. It keeps the songs fresh and unexpected as opposed to listening from my own music list.”
What made you want to do a half marathon?
“It was on my life bucket list! Sometimes you have to push yourself to try and do things you never thought you could, because when you realize that you can, you continue to set your limits higher.”
Written on September 19, 2012 at 5:06 pm , by Molly Ritterbeck
Sports broadcaster, Erin Andrews, has a busy fall ahead of her. She recently joined Fox Sports as part of the new college football broadcast team where she will host pregame shows from the sidelines. She is also the face of Degree Women Clinical Protection’s new contest, “Unapologetically Strong,” which encourages women to share their personal challenges on Facebook for a chance to win $5,000 to reach their goals. Andrews let us in on how to score the cash, stay in shape, and why she loves Gisele Bündchen.
Tell me about the Degree Women Clinical Protection’s Unapologetically Strong contest and why you wanted to be involved.
“Degree is celebrating women who are unapologetically strong—women who are pushing the boundaries in their life, career and in anything that they’ve had success with. You don’t have to feel bad for how hard you worked for it and all the effort that you’ve put forward and all the success that you’ve had. There are a lot of times—and I know I do it with myself—if anyone gives you any sort of credit, you don’t want to make a big deal out of it. But you don’t need to apologize for it. Be unapologetically strong! If you go to Degree’s Facebook page, you can share your Unapologetically Strong story and you can read everybody else’s stories. There’s a chance to win $5,000.”
If you were eligible to win the $5,ooo to achieve your goal, how would you use it?
“I’m really fascinated right now with these groups of women who have gone through a tough time that maybe don’t have the means to dress for a job interview. I would maybe give it to a group that could help women who are coming off a tough time and need to get out in the workforce.”
Let’s talk beauty: what are some of your favorite products?
“A good skin cream! I travel a lot from Los Angeles to New York every single week. I like to use La Mer (www.cremedelamer.com). They have a really thick cream that I use at night. I love Crest 3D White Strips (www.3dwhite.com). I use the strips and then I use the toothpaste all the time because I’m pumping in coffee and green tea religiously, so I know it’s definitely coloring my teeth. I also love lip gloss. I have about 40 in my purse. I really like the nude Laura Mercier lip glosses (www.lauramercier.com). Anything with a good shine is fabulous! I’m obsessed with dry shampoo right now. I love anything to texturize and really dirty up your hair. I’m obsessed with Marisa Miller and Gisele’s hair—they are the hair models of the world so anything I can do to get their beachy, Victoria’s Secret look is OK by me. Oh, and Kérastase hair products (www.kerastase-usa.com), anything that helps and moisturizes my hair after I beat it up at work all the time.”
You have an exciting new position with FOX Sports so you’re constantly surrounded by crazy-fit athletes. How do you stay in shape?
“I try to get it in my head, even though I know it’s not realistic, that I want to work out every single day and if I can’t work out one day then I excuse myself but I need to definitely try to make the effort to do something everyday. Not so much for my health or to rationalize what I eat, but just for my sanity. I live in a world where it’s just high pressure—I’m reading social networks, I’m running here, I’m on a plane, everything is nuts! So I really try to do it to calm myself down. I moved to New York in January and my latest craze are barre classes. I was doing Pure Barre for a while. I’m now doing Physique 57 and I’m really loving that. My building is connected to Soul Cycle so I need to go downstairs and get right over to Soul Cycle and try that out!”
Have you learned any great tricks from hairstylists or makeup artists?
“I try! I am so bad; half the time I’m just fooling around and not paying attention. The one thing I learned is coming from the South, I used to cake on my makeup and one makeup artist taught me to use a tinted moisturizer for everyday stuff. You don’t need a heavy foundation for everyday use, because apparently that’s all Gisele uses, so if that’s OK for her, it’s OK for me! Basically, I’m getting older; I’m 34. I don’t need to coat on the makeup. The more makeup I have on, I just look older. So I want to keep it fresh and glowy and dewy and act like I look 24!”
Written on September 18, 2012 at 5:40 pm , by Molly Ritterbeck
Jennie Finch is one of the most recognizable faces of women’s softball. Formerly a Team USA and Chicago Bandits’ pitcher, Finch retired from the sport in 2010 to focus on her family in Louisiana. With two kids and a third on the way, time-saving beauty products are key. We chatted up the busy mom on looking good and staying fit.
What are some your must-have beauty products?
“I love Phiten hair products (yuko-usa.com)—their shampoo, conditioner and leave-in conditioner. I also like Natural Advantage Skincare All Day Moisturizer (naturaladvantage.com)—it’s not too heavy and yet I feel hydrated, and it has SPF 15 which is so important. For makeup, I use MAC foundation (maccosmetics.com) if I’m going out, but I try to stay away from wearing makeup if I don’t have to. I love MAC mascara (maccosmetics.com); I can’t get enough on my lashes. If I’m not wearing much makeup, I’ll add a little bronzer to give me that sun-kissed look. I like Estée Lauder bronzer (esteelauder.com). I try to get away with lip balm unless I’m going to an event. I also love anything from Kiehl’s (kiehls.com).”
How do you stay active?
“I met this awesome running group when I started training for the New York City Marathon last year. We were new to the area and I was able to meet incredible women and friends and workout with them so that was a huge blessing. We mix it up by doing Cross Fit and running. I’ll do squats, lunges, and Pilates, too. I get bored so I like to switch it up. With kids, it’s not like you can get a full hour in everyday so I try to fit it in wherever I can like taking the boys for a walk, jumping on the trampoline, a quick game of soccer, whatever gets your heart rate going. I’ll try to take the stairs, park a little further and pick up my pace when walking; just as long as I’m getting my heart rate up. For me, exercise is a stress reliever so I just feel so much better if I just get out for a walk and get outside. I try to get the most of that in as I can. Pregnancy is getting a little uncomfortable now but I try to run as long into the pregnancy as I can. As my pregnancy goes further along, it’s a lot of biking and doing the elliptical so I don’t have a lot of bouncing.”
You are a busy mom of 2 boys. What’s your get-ready routine like?
“When you have kids, it’s all about being adaptable and quick. It’s kind of like getting ready whenever I can. If they go down for a nap and I know I need to get ready for a certain thing, I do it then when they’re sleeping. Sometimes, I’ll let my youngest play with my makeup bag to keep him entertained, or put him in the bathtub which frees me up to get ready because he likes playing in the water. We live in Louisiana in the country so I don’t get ready very often. I’m super casual unless I have to be at a function. When I’m home, I’m home and it’s just me and my boys and animals and country living.”
Do you change your beauty routine when you are pregnant?
“I feel like with my last pregnancy, I wore a lot of makeup because I was trying to feel pretty at certain times so sometimes I wore a little extra makeup usually on my eyes. But not much has changed. Moisturizer is so important and I have all sorts of cocoa butter and lotions that I use. It’s all about comfort when you get down to it. The most beautiful thing about pregnancy is that it’s not about you so whatever makes you comfortable and makes it easy on you and what helps you enjoy it is that most important thing.”
How do you like to pamper yourself?
“For me, I travel a bunch so when I’m home I hate to take the time away from my kids but if I do get pampered, a manicure and pedicure is at the top of the list. I grew up in Southern California and the difference from that and Louisiana, it’s just a whole different lifestyle and pace and I’ve come to enjoy it and just enjoy that quieter life. Even just a couple minutes with my coffee in the morning just those 10 minutes or whatever time you have to yourself is important and enjoyable.”
As November approaches, many New Yorkers are getting ready for the New York City Marathon. You ran it last year just 4 months after giving birth! Do you have any advice for runners this year?
“I think just enjoy it. I got teary eyed probably 15 times throughout the race. It’s the most amazing thing to be a part of and I never compare anything to the Olympics but it’s comparable just to be a part of something so much bigger than yourself. To run through the 5 boroughs and to soak up the whole city with people from around the world is so magical. A lot of people are going for times and pressure but first and foremost just enjoy it. There’s a lot of things you can’t control with your body that happen so just roll with it because you’ve put so much time into accomplishing that goal. I was so touched by so many people running for different causes, all different shapes and sizes and ages and diversity and a lot of incredible athletes. I was so inspired. It’s hard to even explain. After running it, I understand why people get so addicted to it because it’s so special.”
Categories: Beauty On the Go, Makeup Musts, Save-A-Minute Secrets | Tags: Beauty, Beauty On the Go, beauty tips, body, exercise, Fitness, makeup, mascara, On-the-go, skin, skincare, tips, Workout
Written on July 9, 2012 at 11:58 am , by April Franzino
Our “Play On!” feature in the July/August issue (pg. 44 – 50) is packed with beauty must-haves and tips from Olympians and Olympic hopefuls like Lolo Jones, Kerri Walsh, Natalie Coughlin and Hope Solo. Here’s a bonus selection of tricks these super athletes shared with us:
Sarah Groff, 30, a world-class triathlete, Hanover, New Hampshire
Eat clean. “When I’m eating better—less processed, more whole foods—I break out less,” says Groff. Her good-skin staples include whole grains, fruits and vegetables, a little soy, fish and animal protein.
Lolo Jones, 30, a world champion hurdler, New Orleans, Louisiana
Play up eyes. On race days, Jones skips the pore-clogging face makeup and focuses on her eyes with soft-colored cream shadows. She says Revlon Illuminance Crème Shadows hold up well in heat. “Even after three hours of non-stop sweating, my eyes still look good.”
Natasha Hastings, 26, an Olympic gold medalist and track and field sprinter, Atlanta, Georgia
Be gentle. “Between color and relaxers, my hair is just over-processed,” Hastings says. “My stylist put me on to Ojon Restorative Hair Treatment. I put it on before I shampoo and I’ve seen a drastic change in the health of my hair.”
Shalane Flanagan, 31, an Olympic bronze medalist and 10,000-meter runner, Portland, Oregon
Treat your feet. Flanagan gets a pro pedi before every major race. “I’ve heard from podiatrists that they are really good for runners’ feet and can prevent toenail damage,” she says. Flanagan likes fun, bright polish shades, but is also known to match her polish to her team uniform.
Categories: Beauty On the Go | Tags: 000-meter runner, 10, athlete, Beauty, eating, eyes, feet, food, hair, hurdler, Kerri Walsh, Lolo Jones, makeup, Natalie Coughlin, Natasha Hastings, Olympian, Olympics, Play On! Beauty Tricks From Top Olympic Athletes, Sarah Groff, Shalane Flanagan, skin, tips, track and field sprinter, triathlete, tricks
Written on June 27, 2012 at 11:53 am , by April Franzino
As much as we love a fun, outdoor workout, we hate how it turns us into hot, sweaty messes. One thing we’re always in awe of: how top-notch athletes manage to look so good! To find out their secrets, we chatted up Christal Engle, the 26-year-old pro-volleyball playerwho has her eyes set on the Olympics in 2016. Engle dished about the beauty products she digs, and how you can score an effortless look pre- and post-workout. You won’t want to pass on this advice before your next friendly competition on the beach!
FITNESS: In your sport, you’re exposed to a lot of sun! How do you protect your skin?
CE: “Sunscreen, sunscreen, sunscreen! I carry it wherever I go and apply everywhere, especially on the face, chest and shoulders. That’s what gets the most sun when you’re playing beach volleyball. I use SPF 75 on my face and reapply four or five times per day. I’m only 26 and I already see sun effects. And I wear sunscreen all the time!”
FITNESS: Do you have a favorite brand?
CE: “I use COOLA organic sunscreen. It’s a new company, but they have things for your face and body; they have mist sprays, everything. People don’t realize when they’re in the sun how much it affects them. Even with 75 SPF or whatever, the rays still come through. I’m fairly tan but I wear sunscreen all the time.”
FITNESS: What about makeup? Do you wear it while playing?
CE: “Yes, but not a lot — I’ll just put on waterproof mascara. I’m not one of those super girly-girls who has to cake it on, but you want to perform beautifully. That’s Oakley’s motto [editor’s note: Engle is sponsored by Oakley], and I like to stay pretty and work hard.”
FITNESS: Do you do anything to protect your hair?
CE: “Not really, because I like the natural highlights that I get from the sun. I just had my hair done and I asked them if I should be doing anything specific, and they said just to use sunscreen and get trims every couple of months. But I have to be careful of salt water! If you go into the ocean after a game, you definitely want to get a good shampoo that cleans it really well. I know Neutrogena Clean Replenishing is a good one.”
FITNESS: And I’m sure being out in the sun and sand all day must make you feel dry…
CE: “It does! And I find sand everywhere. It’s ridiculous. I have to moisturize a lot and I make sure that has SPF in it, too.”
How do you make working out look so good? I’m a hot mess when I sweat!
CE: “I recommend using wipes afterward. When we’re working out and playing in the sand, our hands get dirty and we wipe our foreheads, making our faces grimy. Wipes clean that all up – Bioré Daily Cleansing Cloths are great, I also use Evian Facial Mist Spray—it’s amazing! I use it after matches on my face and reapply sunscreen.”
FITNESS: What about when you’re not on the courts? How do you go from game to glam?
CE: “I use two items: mascara and bronzer. Bronzer just brings life to your face – you could be super tired, but if you put that on, it brightens you up. I love L’Oréal Paris Sublime Bronze. For mascara, I use CoverGirl LashBlast Fusion because it doesn’t run when I sweat and it’s super easy to take off, making it perfect for beach volleyball. As for my hair, I love doing a high twisty bun after a game because it works whether it’s wet or dry, and it’s somewhat fashionable.”
Tell us: How do you bounce back after a sweaty workout?
—By Laura Cofsky, editorial intern
Categories: Beauty On the Go | Tags: beach beauty, Biore, bronzer, Christal Engle, COOLA, CoverGirl, hair, L'Oreal, makeup, mascara, Neutrogena, Oakley, pro volleyball player, Shampoo, skin, sunscreen, sweat
Written on June 25, 2012 at 11:13 am , by April Franzino
Our two favorite subjects— beauty and food!— collided when we sat down with celebrity chef and cookbook writer Giada De Laurentiis at a Manhattan hotel last week. Here’s what the new spokeswoman for Clairol Natural Instincts (and yes, she’s just as stunning, down-to-earth and sweet in person as she is on TV! Her shade? #12 Toasted Almond) had to say about…
Working with Clairol “Being a chef and a cook, a long time ago I was told that beauty deals don’t really come for people like myself. I always try to bring glamour and beauty and sensuality into the kitchen and into Italian food, so I thought it wouldn’t be that crazy of an idea, but it’s very competitive. I was so honored when they actually to a leap of faith and picked me. We have the same philosophy: I believe in a balanced lifestyle, and Natural Instincts makes you feel good about your hair. It makes it shiny, silky and smooth. And I’m a working mom, so I don’t have three hours to spend in a salon: This masks and blends in grays and brings out the golden hues in 10 to 15 minutes, which is what every woman wants.”
The best thing about boxed color “I had never used their boxed color before, and I fell madly in love with the included conditioner. That conditioner rocks. I use it once a week on the last two to three inches of my hair, where it gets dry because of all the blow-drying. It gives that extra bounce, as if I just got a trim.”
Her biggest hair color mishap “I lived in Paris when I was younger at cooking school and I was inspired by the Parisian women who have jet black hair and white, white skin. So, I decided to dye my hair jet black—a big, fat mistake. And it took me a long time to get that color out.”
The product that never leaves her bag “CoverGirl LashBlast Mascara. I carry a little mascara, some sunscreen with a tint, a little bit of blush and just balm. I use that Rosebud Salve in Strawberry because my daughter is four and she’ll kiss my lips even more because she loves that flavor and it just smells good. That and I can just go with my regular life—to go to school, go to the grocery store, run errands, whatever.
The secret to her amazing hair “I get a blowout once a week and make it last the full week. I have curly, dry hair, and if I washed it more than that, it would break. And my blow-dry looks better as it sits— the second, third, fourth day. The dirtier it gets, the better! In the morning, I don’t brush my hair: I just flip it over, back up and go. I don’t pull out a curling iron or any of that—I don’t have the time nor the patience.
And skin (hint: It’s in your pantry) “I don’t go to bed with makeup on, and I exfoliate every single night with a mix of olive oil and baking soda. The olive oil gives moisture and baking soda takes out any other stuff on my skin. I don’t leave it on—I just scrub and rinse. It gives my face this wonderful glow, and I don’t have to wear as much makeup during the day.”
Five things always in her kitchen “Olive oil, different shapes of pasta made from different flours like brown rice, lentil, etc., jarred tomato sauce (disclosure: I sell my own pastas and tomato sauces at Target), frozen peas, jarred artichokes and frozen shrimp. You can whip up a meal with that.”
Advice for novice cooks “You don’t need to cook, you can just assemble. Let’s say you want to bring something to someone’s house: You can make a beautiful caprese salad that’s colorful, especially now in summertime. Take lots of different colored tomatoes, heirloom, vine-ripened, whatever, then slice with fresh mozzarella and layer with basil on a platter. Top it with a little extra virgin olive oil and some smoked salt, which enhances all of the flavors and tingles your tastebuds. And you’re done—you haven’t “cooked” a thing. Number two: Have a great knife. A sharp, really nice knife that feels good in your hand will help build your confidence in the kitchen.”
One food she’d never give up “Chocolate. When I was shooting Everyday Italian, I would keep paper cups of Ghirardelli chocolate chips in the freezer for a little chocolate fix in the afternoon. When they’re cold, they take longer to melt in your mouth, so a little bit goes a longer way. Right now, I love my iced Americanos with agave—that’s my treat.“
Her hubby’s favorite dish “Penne with spicy sausage, mushrooms and peas. It’s a sauce-less pasta: I sauté them all together with olive oil and Parmesan cheese. That’s it, my friends, that’s it! It can be very, very easy. Another one of my favorites is lemon spaghetti, which is just lemon juice, Parmesan cheese, olive oil, salt and pepper, tossed with spaghetti. That’s a staple—you can add any protein to it.”
How she stays so slim “I eat a little bit of everything and not a lot of anything. I taste a lot, but I don’t really eat full plates of food, ever. I do yoga four days a week, usually at 5:30AM before work. And I paddle board with my husband. It’s great core exercise and very Zen because you get away from land for a bit, which is quiet and peaceful.”
Staying fresh-faced on the go “When I’m shooting, it gets hot. So I use Evian water mist on my face constantly to rehydrate, rather than sticking on more and more powder. My skin just soaks it up. And I always wear sunscreen—day or night, rain or shine. When I paddle surf, I wear a full wetsuit and a hat. I look like the biggest loser on the planet, but I don’t care. My husband’s always like, ‘I can’t see you! Where are you? Where’s your face?’”
Her guilty pleasure “Lately it’s been croutons. I love making them. I’m talking good ones with cheese and lots of olive oil. Earlier this year, I’d carry little baggies of croutons to snack on when I got sick of almonds!”
She doesn’t mind splurging on “Travel—we just went to Rome. But, I’m not going to lie, I love shoes and jewelry. But a splurge doesn’t necessarily have to have an expensive price tag. It’s just taking a little extra time and doing something that makes you feel good about yourself.”
Categories: Beauty On the Go | Tags: advice, at-home, Beauty, chef, Clairol, cooking, CoverGirl LashBlast Mascara, Evian mist, exercise, exfoliate, Giada De Laurentiis, hair, hair color, kitchen, makeup, Natural Instincts, paddle board, Rosebud Salve Strawberry, skin, tips, Workout, Yoga
Written on June 7, 2012 at 1:49 pm , by Fitness Magazine
Up until starting college a few years ago, I was a ballerina. When you’re propped up in pointe shoes for hours at a time, there’s little tolerance for beauty woes. Ballerinas have primping solutions that stand up to the thickest sweat, most unflattering lighting and unruliest hair. And you don’t have to be Natalie Portman to get the in.
Take a peek at a principal dancer’s makeup kit and there’s not a speck of glitter or shimmer in sight. Stage lighting makes shimmer look like grease and sweat, and so do the flashes on your best friend’s camera. If you know you’re going to be getting mobile upload notifications throughout the evening, switch out your illuminating foundation for a matte yet hydrating formula, like Make Up For Ever HD Invisible Cover Foundation— you’ll find yourself untagging fewer pictures. Use a highlighter just on cheekbones to catch the light, but be sure to keep blush and bronzer matte.
The buns perched on the top of ballerinas’ heads look polished and sophisticated, but when you try the look on yourself it’s more of a Christmas elf situation. Here’s your guide to conquering the bun:
- Study your cheekbones: Your ponytail should be gathered at your crown following the angle of your cheekbones to create the most flattering proportions. So, if you were to draw a line from the top of your cheekbone to the base of your pony, the line would be straight.
- Don’t twirl too tightly: If you twist your pony too tightly before you wrap it around the base, it’ll create an awkward, lopsided shape. Give it a few twirls, then slowly start your spiral.
- Use two hands: As you’re spiraling with one hand, use the other to gently press the bun against your crown. This will prevent the dreaded doorknob shape (FYI: donuts are the ideal shape.)
- Tuck and pin: Tuck the tips of your hair underneath your formed donut. Next, grab the hairpins. Note: not bobby pins, hairpins. They’re different. If you have superthick hair, the drugstore hair aisle won’t cut it. Bunheads Hair Pins hold up through 32 fouetté turns—the true test of a hair product’s prowess.
- Mess it up: You don’t want your knot to look too perfect. After all pins are secured, lightly pinch little sections of your donut. It’ll make it look effortless—like you didn’t just get a full tricep workout trying to put your hair up.
- Spritz, baby, spritz: Mist your ‘do with hairspray. You’ll find Aussie Instant Freeze Hairspray backstage.
—By Cody Marick, beauty intern
Categories: Beauty On the Go, Hair Helpers, Makeup Musts | Tags: Aussie Instant Freeze Hairspray, ballet beauty, ballet bun, bunhead, Bunheads Hair Pins, hair, Make Up For Ever HD Invisible Cover Foundation, makeup, matte makeup, topknot
Written on June 1, 2012 at 10:31 am , by Fitness Magazine
Our summer makeup bags house only the toughest humidity defenders— think mattifying primers, cheek stains, and tubing mascara. MAC Cosmetics Paint Pot in Groundwork is sure to maintain its makeup bag real estate through Labor Day. The double-duty eye primer/eye shadow combo doesn’t budge: Not even a hot yoga class can make it crease (we’ve tried!). The taupey-nude creates a veil of subtle definition over our lids while the slightest hint of shimmer brings out the tiny flecks of color in our irises. Best of all, our 6PM touch-up ritual is no longer needed.
—By Cody Marick, Beauty Intern