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L.A. Angels Pitcher C.J. Wilson Dishes on Strikeouts, Workouts and His Enviable Hair

Written on July 31, 2013 at 1:49 pm , by

Hanging with “Mane Man” C.J. Wilson

To one of the guys, C.J. Wilson might be most well-known for his success on the pitcher’s mound, but to the ladies, his boyish good looks and a great head of hair are what stand out (sorry girls, he’s recently engaged to supermodel Lisalla Montenegro). Head & Shoulders also took note of his flowing locks and signed him up as their “Mane Man” for the 2012-2013 MLB Season to launch their “Season of the #Whiff” campaign. We stole a moment with him before last week’s All-Star game to chat about the details of the campaign and got him to spill some of his great hair secrets as well as his pro-workout routine.

Tell us about the Season of the #Whiff Campaign and why it’s important to you.
“The Season of the #Whiff (strikeout) campaign is with Head & Shoulders, the MLB and the RBI program. The RBI program is really cool because it brings kids that wouldn’t normally be able to play baseball onto the baseball field. It gets them equipment, places to play. Obviously being a baseball player, it’s been a life-changing opportunity for me, so I wanted other people to get that opportunity. For every strike out or “whiff” this season, Head & Shoulders donates one dollar to the RBI program, so as you can imagine, over the season that becomes a lot of money, and then they have special contests for every month for different teams. If their fans tweet #whiff, they total that up at the end of the month, and whoever wins gets  $10,000 per month for their local RBI program, so it’s a really cool thing overall.”

Pitchers have a lot of pressure on them throughout the game. How do you keep your cool on the mound?
“You just have to trust your preparation. A lot of pressure is on you because you initiate the action. You have a ball in your hands, so you have to not screw up, basically. One of the adages of baseball is good pitching beats good hitting, so you have to trust that the odds are in your favor. If you make good pitches, the guys are going to strike out the majority of the time. You just have to hope the odds stack up, so that if they do get a hit, it’s not when a bunch of guys are on base. You have to try to throw strikes and strike out as many guys as possible. At least that’s the way I try to pitch. Go for the whiff!”

Do you have any pre-game rituals that you do before every game?
“Yeah, definitely. I try to visualize the opposing team and how I’m going to pitch to them, so that I have a game plan. For the most part, you get acclimated to it. You start as a little kid, and even when I was a little kid, I threw the same exact way that I throw now. It’s just something that I’ve always done. You trust the training and make sure you’re wearing your shoes and socks. I’ve actually left the locker room with my jacket and glove, but didn’t have my hat. Even as a grown man, you still make those little mistakes, but you just have to try to make it as much about routine as possible.”

What are your workouts like?
“My workouts are kind of all over the board because I try to train all of my different systems. You have to have endurance in terms of recovery. As a pitcher, you pitch for basically two straight hours, so your body is up for all that time. You have to do enough volume between running and lifting weights to be able to handle that. At the same time, if you don’t train the right way, your body can break down pretty easily. A lot of guys have arm injuries because the little, tiny muscles in your arm that you can easily injure if you do something like lift up a jug of milk the wrong way, those are the ones that hold our arm together. We have to do all these weird exercises with rubber bands and three pound weights. If you go to the gym and see someone doing these exercises, you’re going to be like, ‘What is wrong with that guy?’ because they are clearly not very difficult, but if you do them for 10 minutes straight, then it is difficult. It’s very specialized in that regard. Other than that, I do Crossfit, cardio and sprints.”

You’re a Head & Shoulders “Mane Man,” and you have a good head of hair, so what is your typical hair care routine like?
“Other than using Head & Shoulders as often as possible, I don’t really have much that I do. I try not to put a lot of product in it because we have to wear hats, so if you wear a lot of pomade or something and it gets in your face, it kind of becomes a mess. I try to keep it long so that it lies down. If it’s short, I have to put stuff in it to tame it. My hair sort of just does what I need it do to. I guess I’m naturally gifted in that way. No performance enhancers here!”

So what do you love about the new addition of the Old Spice scent to the Head & Shoulders line?
“It smells manly. There’s definitely a confidence thing to it. When you’re shopping, you’re attracted to certain colors. For me, the blue and red put together is a cool combination. I’ll look at it, then open the bottle and smell it, and I’m like ‘Oh, that smells good!’ I think all of the Old Spice products smell good, whether it’s the body wash or the deodorant. It smells homogenous. You maintain some of your unpolished manliness, which is kind of the charm.”

Do you have any other grooming products that you like?
“The biggest thing to me is the stuff that I shave with because I have very sensitive skin. I have to shave in regular intervals otherwise I get skin issues. If I’m the spokesman for any type of grooming product, I can’t have some sort of caveman beard. Brett Keisel (Pittsburgh Steelers defensive end a fellow Head & Shoulders Mane Man) has a crazy beard, but his beard is the most beautiful, manly beard I have ever seen. I’m the clean-shaven guy, so I kind of have to stay that way.”

Pro Surfer Courtney Conlogue Shares Quick Workout Tips and Hair & Skin Saving Products

Written on July 11, 2013 at 12:15 pm , by

Photo Credit: James Dombrowski

Courtney Conlogue and her surfboard carry quite the record. As a leading competitor with multiple wins and titles, she is one of the best women surfers to emerge out of Orange County, California. With summer in full swing and (hopefully) a trip to the beach penciled in on your calendar, we tapped her for the best ways to workout fast, and how to keep your strands looking fresh after some serious sun damage. Plus, if you’ve always dreamed of jumping onto a surfboard and hanging ten, Conlogue shared her tips on how to get started.

How do you train to stay fit during surf season?
“I’ve gone through a couple of phases. During my track and field days, I was really bulking up and that wasn’t really working out for me. So right now, I’m currently using either low weight or just my weight in my workouts. And incorporating endurance, power, speed, agility, all of those things and balance especially. Working out on the Bosu ball has been my favorite right now.”

Photo Credit: Shayne Nienaber

And that helps with balance in the water, right?
“Yeah, I do a lot of rowing stuff, reverse push-ups, inverted push-ups, hamstring curls, single-leg snaps on the Bosu and single-leg toe touches. Actually, right now, I’m trying to make a video with all my surf workouts. I’m not sure when it’s going to come out, but I’m pretty excited to do a little workout and have it where other people can try it out.”

How do you manage to fit in your workouts when you have a tight schedule?
“I just kind of make it happen whenever I see a little bit of a gap—whether it’s twenty minutes or an hour. You can do a solid workout that lasts twenty minutes; all you do is have less of a break. The maximum break I really do in a workout in between sets of sets is probably 20-30 seconds. And when doing that, your body learns to recover a lot quicker and you build a lot of endurance. I’ve always found that to be really good, especially with surfing.”

Being in the sun and salt water all the time can be pretty rough on your skin and hair. What are your best beauty tips for keeping your skin and hair healthy?
“I always have leave-in conditioner in my hair no matter what. That’s one of the things I do. I just leave the conditioner in because my hair is always getting moisture and nutrients sucked out of it, especially with the sun and the salt. So I use that as a protectant, and then I have a UV spray and it’s like a hairspray that you spray on your hair before you go into the water. And then for my face, I always like to put night cream on and I’m always wearing sunscreen—the higher the SPF, the better. I like foundation sunscreen because it gives you a little tint and it stays on better.  What else? I’ve been doing this little thing when I go into the sauna, I put a hair mask in my hair, and put a towel on my head and just let it kind of bake and it re-moisturizes and gives it back its nutrients.”

Do you use any waterproof products?
“When I’m doing photo shoots and stuff like that I do wear waterproof mascaras.  But I go natural when I’m in the water. I don’t bother looking good when surfing most of the time, I think natural is best. I’ve always found being natural at the beach is what the beach is about.”

What’s your advice for someone who wants to get into surfing but is intimidated by it?  
“I think the key is just knowing how to swim—know the basics. And then I think having a surf instructor, having an individual lesson with a group of friends or just yourself with someone is always really helpful because it gives you that confidence and comfort knowing they always have your back. I do a couple lessons here and there with people in programs and stuff and I always have my eye on everyone, making sure they have the best time of their life when they’re out so they want to go out again. We love getting more people in our community as a part of the surfing family. So I think just getting out there and having fun because no matter what, you’re going to have a blast once you get on the board. And then you get into a couple waves and you stand up, that thrill you get when you’re dropping down the wave is just awesome.”

Favorite Find Friday: Sarah Potempa The Wrap Up

Written on May 17, 2013 at 10:18 am , by

As the weather’s warming up, my go-to hairstyle these past few weeks has been the top knot (just like every other girl in New York City). It’s easy, and can transform dirty strands into a cute style. I’ve played around with nearly every “bun-stuffing” contraption that has come into our office and my favorite is the Sarah Potempa The Wrap Up ($12, sarahpotempa.com). You simply pull your hair into a ponytail and slide the pony through the opening in the middle. Then, roll it up to the base, fold the flexible ends into a round bun and voilá—an instantly chic updo. If you have layers and a few pieces poke out, just smooth them down with hairspray and pin into place. You can go for a formal look (I used it to style my hair smooth and polished for a recent wedding I attended), or try something a little more piecey and casual (my messy bun held up through a training session with The Biggest Loser trainer, Dolvett Quince!). The possibilities are endless. And it comes in a smaller size, The Half Up ($9, sarahpotempa.com) so girls with fine or shorter hair can get in on the fun too.

Favorite Find Friday: Emi-Jay Hair Ties and Headbands

Written on May 10, 2013 at 1:58 pm , by

We go to the gym to put in work. But that’s not to say we don’t get giddy when we find an accessory that is both functional and cute to wear during our sweat sessions. Enter Emi-Jay Hair Ties and Headbands (prices vary, emi-jay.com). Not only do they keep hair and sweat out of our face, but they add a pop of color to basic workout clothes. What makes these ribbon-like accessories cool is that they can be used in multiple ways. Want to glam up a boring pony, bun or braid? Tie your hair with one of the lightweight, stretchy bands, or simply slide on a bright, patterned headband to keep flyaways tame. No matter how you wear them, they’re guaranteed to brighten your look and mood.

 

—Katelyn Blough, beauty intern

Favorite Find Friday: Göt2b 2Sexy Voluptuous Volume Spray Mousse

Written on April 19, 2013 at 2:55 pm , by

Next week, I’m traveling to Texas for the first time, and while preparing for my trip, I’ve been testing out hair products to use while I’m there. I love the look of voluminous hair, but I have naturally fine, straight strands that look flat and limp without any styling magic. The problem is, I hate spending more than a few minutes on my hair so I’m usually looking for a product that’ll do all the work for me. I found it with Göt2b’s 2sexy Voluptuous Volume Spray Mousse ($6, ulta.com). The unique spray formula makes it easy to target your roots. Here’s how I use it: I part my hair in several places along the top and crown of my head and spray it along my scalp. Then I mist it through the length of my hair for extra body. I flip my hair upside down to blow-dry, using my fingers to massage the product into my roots and a boar bristle brush to avoid tangles. When I’m done, you’d swear my hair was defying gravity. You get maximum lift that doesn’t feel dirty, as well as, workable hold and shine. I haven’t had to use my teasing comb in weeks. You know how they say, “Everything’s bigger in Texas?” Well, I’ll fit right in the Lone Star State thanks to this miracle mousse!

Gwyneth Paltrow’s Latest Beauty and Fitness Venture

Written on March 27, 2013 at 5:00 pm , by

Tracy Anderson’s clients will soon have the opportunity to get a hot new hairstyle to match their hot new body. Friend and business partner Gwyneth Paltrow is teaming up with Anderson, as well as, celebrity hairstylist David Babaii (Paltrow’s go-to stylist) to open David Babaii Blow Dry Bar in Anderson’s Brentwood, California studio.

The cool thing about this collaboration is the collision of fitness and beauty (a match made in heaven, we think!). This idea of overall wellness has significant meaning to Babaii who, with the help of Anderson, lost an impressive 100 pounds! “I am so excited and honored to join the team as we all share the same devotion to women’s fitness, health and beauty,” says Babaii regarding the partnership. He understands the importance of regaining your confidence while transforming your body, and, let’s face it, who wouldn’t want to reward themselves with a little post-workout pampering?

The beauty bar is set to open its doors Thursday, April 4th, exclusively for Anderson’s Brentwood studio members. Services will range from a yoga-mat worthy ponytail to a glamorous, red carpet style, plus, all of the stylists will be trained by Babaii himself.

For more information, email brentwood@tracyandersonmethod.com.

Favorite Find Friday: Clear Scalp & Hair Beauty Therapy Deep Nourishing Treatment Mask

Written on March 15, 2013 at 3:11 pm , by

After spending a few days in the heat during a work trip in Palm Beach followed by a few days in the freezing temps in NYC, my skin was confused to say the least, going from oily to dry. But my facial skin wasn’t the only place that suffered from the quick climate change. During my weekly blowout, I noticed my scalp (yes, it’s skin, too) was freaking out (and by freaking out, I mean flaking—gross, I know), too. So I reached for Clear Scalp & Hair Beauty Therapy Deep Nourishing Treatment Mask ($6, drugstore.com) in hopes of nipping the flakes in the bud. I also called up the brand’s celebrity dermatologist, Francesca Fusco, for tips on fighting and preventing flakes. She said that when applying shampoo and conditioner, to lightly massage the product in with my fingertips—not nails, a mistake some women and stylists make. She also said that instead of skipping conditioner at my roots to increase volume (a trick I always do!), to slather it on my roots directly, assuring me that my scalp was craving moisture and that the conditioners were light enough that they wouldn’t weigh down my blowout. Guess what? A few days after taking the advice, my flakes were gone (such a relief) and my hair was bouncy despite applying the mask from roots to ends.

Maria Menounos Talks Inexpensive Spring Trends, Keeping Her Workouts Fun and Her Best Kept Hair Secret

Written on March 8, 2013 at 1:24 pm , by

Extra co-host Maria Menounos is tearing up New York City promoting her new film, Adventures of Serial Buddies, a comedy out this week and her latest fashion project with Marshalls. In between her Better TV and Today Show segments, Menounos and I caught up on fashion, fitness and, of course, beauty.

 What are you working on with Marshalls?
“I’ve been shopping at Marshalls for years thanks to my mom. I love that you can go there and get on-trend pieces for prices that won’t break the bank. Marshalls has these amazing buyers who make deals with companies so you get what’s in department stores, like bags from Italy, for less. You can buy three dresses instead of one, and saving money is really important. My savings has helped me own a property and make a movie! Plus each store offers something a little different.”

What are some of your favorite spring finds from Marshalls?
“This mustard dress that I’m wearing is one of them. They have tons of great wedges—black and nude, white bags, printed and lace tops and chambray blouses, which I love with white shorts and wedges.”

I know you’ve done DWTS and even WWE wrestling. What’s your favorite workout?
“I do this all day [running from one gig to the next]! Sometimes I play basketball with a bunch of guys. I recently took a Spin class, which I loved but thought was really hard. And once, I took this drum class, where we were doing squats the whole time. I like to make my workouts fun so I don’t feel like it’s work. And speaking of WWE, it was one of the coolest experiences of my life. I got a trainer and learned how to wrestle. They were shocked.”

What’s your go-to healthy snack?
Rickland Orchards granola bars—they’re really yummy and easy to eat on the go.” (Menounos is a spokeswoman for the company.)

Your hair and makeup look gorgeous. Any tips to share?
“I take off my makeup off every night, even when I’m working late and I’m on my computer answering emails in bed until 1 in the morning. The Neutrogena face wipes are my favorite. And before bed, I use the Alterna Caviar Overnight Hair Rescue to keep my hair soft and looking healthy.”

Girls’ Star Allison Williams Spills on Her Hit Show, Her Skin-care Routine and Her Obsession with SoulCycle

Written on February 8, 2013 at 11:32 am , by

Breaking beauty news: HBO’s Girls’ star Allison Williams was just crowned the new face of Simple Skincare. Let’s just take a moment to talk about her shiny, perfect hair, her gorgeous smile and her fluttery long lashes. I had the pleasure of chatting with her about the insider beauty secrets she picked up in hair and makeup, her favorite workouts and what’s it’s like to work on one of the hottest shows in television. Watch my interview here!


FITNESS Beauty Intern’s Gym Bag Beauty Must-haves

Written on January 10, 2013 at 11:29 am , by

Courtesy of Under Armour

Compiling the ultimate beauty-equipped gym bag can be tricky, especially if you exercise before work or during your lunch break. Here’s a roundup of products that keep my bag light while still meeting all of my beauty needs.

I wash my hair only a few times each week, but sometimes I’m left with no choice (like after Spinning). Bumble and bumble’s Be Color Minded Kit ($28, Sephora) is great for dire-wash situations since the 2-ounce shampoo, conditioner and styling balm are all free of sulfates and harsh chemicals that can dry out hair when used often. And for days when my hair needs a little pick-me-up, dry shampoo is my hero. I keep a mini can of Redken Powder Refresh 01 ($8, redken.com for salons) in my bag at all times. I love that it adds volume with leaving an annoying white residue.

If your gym’s locker room doesn’t provide a blow dryer, look for a lightweight folding one, such as the X5 Superlite Mini Nano Tourmaline & Ionic Dual Voltage Travel Dryer ($49.99, Folica.com). This packs a surprisingly powerful blast despite its small size.

Moisturizing after a shower is an absolute must (especially during the winter months), so I always make sure to keep mini bottles of body lotion on hand. Burt’s Bees Naturally Nourishing Milk & Honey Body Lotion costs only $1.99 (burtsbees.com) for the travel size and leaves skin super soft. It smells fresh, and its lightweight formula won’t leave your skin slick or sticky.

If you don’t want to bring your entire stash of makeup with you, invest in an interchangeable palette, like Bobbi Brown 3-Pan Palette ($10, Bobbibrown.com), which allows you to swap out blush and shadow colors according to your look that day. And, if you have any contact lens cases lying around, here’s a trick: fill one side with your favorite face cream and the other with foundation. This way, you don’t have to miss out on your must-haves in order to downsize.

 

—Jillian Ruffo, beauty intern