Written on December 9, 2010 at 9:39 am , by Fitness Magazine
At FITNESS, we know the importance of a good workout. While the sweat may work wonders on your body, it can wreak havoc on your face, resulting in unwanted blemishes. Here, a few tips to prevent workout woes:
- Avoid contact with equipment. It’s impossible to steer clear of equipment when you’re at the gym, but it is possible to avoid contact with it. Before sitting or laying down on any of the machines, lay out a clean towel to use as a barrier, protecting your skin against dirt and bacteria. Don’t feel like carrying around a towel with you? Wear workout clothing that covers breakout-prone parts of your body, such as the back and shoulders.
- Tie your hair. When you’re working out, your scalp produces oil more quickly than usual. If your hair falls onto your face during exercise, the likelihood of a breakout increases. Prevent blemishes by keeping hair off your face and back with elastic hair ties and headbands.
- Hands off! Touching your face is the number one way of transferring bacteria onto your skin. No matter how strenuous the workout, keep sweaty hands out of your skin!
- Clean your gym bag. Let’s face it: We require quite a few on-the-go supplies after a long workout. Storing your gym bag in a locker (or putting it on the locker room floor) can allow dirt and bacteria to get in, as does touching your products before washing your hands. Clean the outside of your gym bag with an antibacterial wipe or spray every couple of uses, and store makeup in Ziploc bags so it doesn’t come in contact with your sweaty gym necessities.
- Choose cotton. Nylon and polyester clothing hinder the skin’s ability to breathe, clogging pores and causing body breakouts. Choose cotton as your go-to material; it allows skin to breathe even during your most grueling cardio class.
-Nina Ramadan, beauty intern
Written on November 12, 2010 at 9:10 am , by April Franzino
We went on a trip with our girlfriends last weekend, and the most-swiped item in our toiletry bag was Suki Exfoliate Foaming Cleanser. The sugar and olive oil-based facial scrub smells delightfully citrusy and gets rid of dead cells thanks to citric acid in lemongrass and orange peel extracts. We wet our face, work a bit between our fingers and then massage into skin. After a rinse, our skin looks and feels like new—purified, vibrant, soft and refreshed, even after a red-eye flight and early-morning wakeup.
What beauty product do your friends swipe from your stash?
Written on October 6, 2010 at 6:37 am , by Fitness Magazine
With fall well under way, haunted hayrides and homemade apple pies aren’t the only things to look forward to this season. Pumpkin-infused beauty products have made their way back into stores, and this time, they’re taking over the beauty scene. Not only do pumpkins make for delicious autumn desserts and side-dishes, but they are also ideal for skincare. Pumpkins are rich in antioxidants, and also contain enzymes with exfoliating properties. And because they are high in vitamin A, vitamin C, and zinc, pumpkin-infused beauty products are a superb choice for those with sensitive skin.
I’ve compiled a list of the Fall 2010 pumpkin-infused beauty must-haves, which are available at Sephora, except where noted:
1) Kate Somerville ExfoliKate Gentle Exfoliating Treatment
2) Peter Thomas Roth Pumpkin Enzyme Peel
3) Philosophy Pumpkin Spice Lip Shine
4) Zia Treatments Pumpkin Exfoliating Mask (found at Zia Natural Skincare)
Too many trips to the pumpkin patches? Don’t throw out those leftover jack-o-lanterns! Try an easy at-home mask by combining 2 tbsp mashed pumpkins, 1/4 tsp cinnamon, 1/2 tsp honey, and 1/2 tsp milk, and applying to your face for 15 minutes. Will you try pumpkin-infused products this fall?
-Nina Ramadan, beauty intern
Written on August 6, 2010 at 8:36 am , by Fitness Magazine
From delivering racks of workout clothes to interviewing experts, the Fitness interns know how to work up a sweat in the city! They shared their favorite beauty products for girls on the go!
Get the look:
–Catherine Q. O’Neill, beauty intern