Written on October 30, 2013 at 9:27 am , by Molly Ritterbeck
Recently crowned Miss America, Nina Davuluri, has a lot on her schedule since getting an upgrade to her title. As the second consecutive Miss New York to win the coveted role and making history as the first of Indian heritage, she is busy traveling the country on a year-long public speaking tour promoting her platform of celebrating diversity through cultural competency. Luckily, she was able to pencil in time for a charity ride at Flywheel, the spinning studio she used to train for the Miss America pageant. We let it fly alongside the beauty queen in class then chatted with her post-workout.
Tell us where the proceeds from this ride are going.
“The ride benefited our scholarship fund, which is a part of the Miss America Foundation. Miss America is the largest scholarship provider for young women. We provide over 45 million dollars each year. And I just won $50,000 in scholarship money and an additional $10,000 from Miss New York.”
And what do you plan to do with your winnings?
“I’m currently applying to medical school so I have a total of $60,000 to put toward my education.”
Do you know which area of medicine you’d like to focus on?
“I graduated from the University of Michigan and my degree was in brain behavior and cognitive science. So that’s a mix of psychology and neuroscience. So psychiatry is definitely on the radar but I feel like it will change once I start being exposed to different fields of medicine.”
Tell us about your training and diet change when preparing for a competition.
“I think one of the most helpful things that my trainer said to me was, ‘Nina, a lot of people have a competition weight and a normal weight and that is okay.’ Because you just can’t live on that sort of regimen. So for me, in preparation for Miss New York and Miss America, I was doing a lot of high protein, low carb but I was also strength training every day and then cardio at night. So it was two-a-days and then after I won Miss New York, it changed significantly because I just didn’t have the time to spend in the gym. So I had one hour a day and I did either FlyWheel, CrossFit or Barry’s Bootcamp; those were my go-to’s. And on off days, I enjoy doing yoga so I would do that just to stay flexible.”
When you’re not prepping, how do you maintain an active lifestyle and healthy diet?
“Even during my entire prep I don’t like saying the word ‘cheat meal,’ but for lack of a better term, I’ll say it. It’s okay, I always tell everyone that’s it’s not only okay to indulge and treat yourself because you’re normal and it’s ok to do that. So even now that I’m on the road traveling, I’m very conscious of maintaining that healthy diet. Because for me right now, 90% is diet because as Miss America, I don’t really have access to a lot of gyms and I’m living out of two suitcases so it’s a little more difficult to actually get in my exercise. But traveling with my Jillian Michaels DVDs and doing interval sprints on the treadmill in hotels whenever I can is how I maintain that.”
Traveling makes it so hard. I can get to the hotel gym but it’s the healthy eating that’s tough.
“It is and I think that’s what’s really unfortunate. I think healthier foods need to be made available when you’re in the airport or on the road or traveling or just in general. So hopefully we’ll see a shift in that soon and I think we certainly are starting to.”
What’s the best beauty tip you’ve picked up backstage at beauty pageants?
“My biggest beauty secret is eyebrows. Your eyebrows really frame your face so you need to have a good shape. Tweeze in the sunlight or natural light, that’s the best tip I’ve picked up.”
Written on January 30, 2012 at 3:45 pm , by Fitness Magazine
Straight, curved, angled: Arches come in all different shapes. I’ve always had thick eyebrows with hardly any hair on the ends. It just doesn’t grow there (weird, I know!) After years of waxing, my crazy brows have inevitably thinned out, so I recently began filling them in for the a fuller look— and the illusion of having hair where there isn’t any. The results? Amazing!
Eyebrows frame your eyes and grooming them can make such a difference. My technique:
- Brush the hairs upward and trim any that extend beyond your natural arch.
- Take out the tweezers and pluck any unwanted stray hairs.
- Use a brow pencil as close to your natural color as possible to lightly draw in individual hairs.
- Top with a coat of eyebrow gel to set and polish off your look. Try Revlon Fantasy Pencil and Gel, which comes with both products in one package.
Tell us: Do you shape and fill in your brows, go au naturel, or visit a pro?
-By Wanda Rosa, beauty intern
Written on January 26, 2012 at 10:10 am , by Fitness Magazine
In this week’s Staffer Beauty Snoop, new spring beauty intern Wanda Rosa spills the must-haves and secrets that keep her looking great through work, classes and workouts:
Describe your beauty style in three words or less: Feminine, bold and glamorous!
What are the three beauty products you can’t live without? My CROC Flat Iron, Make Up For Ever HD Invisible Cover Foundation and lipgloss— I have too many to count!
What’s your beauty routine in the morning? After a quick shower, I moisturize my face and apply primer. Then I put on foundation (mentioned above) which I love because of its flawless coverage, Maybelline New York Instant Age Rewind Eraser Treatment Concealer, a bit of eyeliner and lipgloss. I smooth a heat protectant over my hair, straighten it, and then I’m out the door.
At night? I remove my makeup with a towelette, moisturize and I’m ready to sleep!
Post-workout? After I workout I have to shower— no surprise there! I can’t continue my day if I don’t feel fresh.
What beauty product or treatment instantly makes you feel good? Getting my eyebrows done: I feel like a new person once my arches are trimmed, shapely and beautiful.
What’s the best beauty tip you’ve ever received (or thought of yourself)? Always remove your makeup before going to bed! Leaving it on can result in clogged pores, breakouts and dryness. It takes just a minute and your skin will thank you!
—By Wanda Rosa, beauty intern
Categories: Beauty On the Go, Staffer Beauty Snoop | Tags: breakouts, clogged pores, CROC Flat Iron, eyebrows, eyeliner, heat protectant, lipgloss, Make Up Forever HD Invisible Cover Foundation, makeup wipes, Maybelline New York Instant Age Rewind Eraser Treatment Concealer, moisturizer, premature aging, primer, Staffer Beauty Snoop, Wanda Rosa
Written on January 11, 2012 at 12:14 pm , by Fitness Magazine
Black lipstick, crimped hair, false lashes, the Snooki “pouf”: Most of us are guilty of taking beauty experimentation a little too far. We asked FITNESS staffers to spill the craziest trend or treatment they’ve tried:
“One of the DIY hair masks recommended in a beauty magazine that involved mashed banana and honey. The instructions didn’t mention that you had to mash the banana into a liquid, and I ended up with small pieces of banana in my hair. I had to shower and rinse about five times before it all came out—surely stripping away any of the conditioning power the mask was supposed to have!” —Karla Walsh, editorial assistant
“I’ve tried it all (lash extensions, neon eyeliner, nail patterns, a four-handed massage– you name it!), but recently I’ve been obsessed with tinting my brows. Giving extra definition to your brows by temporarily darkening them really makes a difference and helps to frame your face. I go to the Boom Boom Brow Bar or the Benefit Cosmetics Boutique in NYC.” — Eleanor Langston, beauty director
“A fish pedicure! My cousin’s spa offered the pedicures where you dip your feet in a tank with tiny garra rufa fish. It was ticklish and weird at first, but after a few minutes you got used to feeling the light bites. I think I’ll stick to regular pedicures, though.” —Marianne Magno, associate web editor
“Putting toothpaste on a pimple overnight as you sleep, and it’s supposed to disappear by morning! I have tried this and it actually worked. Unless it was just a fluke!” —Jenna Autuori-Dedić, fitness editor
“Bright, Jersey Shore-esque, press-on acrylic nails. They aren’t something I’d typically wear, but they’re fun for that week that they last.” —Grace Murney, photo intern
“Back in middle school, during the time when funky makeup brands like Urban Decay and Hard Candy had just launched, I thought it was a good idea to wear almost-black lipstick. Every single day. Definitely not the most flattering look on a 13-year-old— or anyone!” —April Franzino, associate beauty editor
Tell us: What’s the craziest beauty trend you’ve tried?
—By Leah Cayson, beauty intern