Girls’ Star Allison Williams Spills on Her Hit Show, Her Skin-care Routine and Her Obsession with SoulCycle
Written on February 8, 2013 at 11:32 am , by Molly Ritterbeck
Breaking beauty news: HBO’s Girls’ star Allison Williams was just crowned the new face of Simple Skincare. Let’s just take a moment to talk about her shiny, perfect hair, her gorgeous smile and her fluttery long lashes. I had the pleasure of chatting with her about the insider beauty secrets she picked up in hair and makeup, her favorite workouts and what’s it’s like to work on one of the hottest shows in television. Watch my interview here!
Written on January 22, 2013 at 5:21 pm , by Fitness Magazine
Artistry—the official cosmetics and skin care provider for the Miss America Pageant—recently introduced us to their star products, as well as, 2013 Miss America, Mallory Hytes Hagan. Here, the beautiful blonde gives us the lowdown on how she stays pageant-ready.
So, how does it feel to be Miss America?
“It’s kind of strange. I think the experience that I’m having is different from previous Miss Americas because I came back home [after the pageant]. This is what I was doing as Miss New York. To be back in New York doing it, it feels normal. So I’m sure I’ll feel it more as I travel the next couple of weeks. It’s a really big deal that I’ll be moving around so much. It’s awesome to know that for the rest of my life, I’m Miss America.”
How do you stay fit?
“I try to switch it up a lot. I worked with a California-based trainer named Sohee Lee, who wrote me a really wonderful training plan and I worked with a nutritionist, Richard Talens, who started Fitocracy, the online fitness app. I also worked with Mark Fisher Fitness here in the city, so I’ve gotten it from all angles. In order to keep it mixed up, I did SoulCycle, Bikram Yoga and Cross-Fit, just trying to keep myself motivated in any way that I could. Some weeks I would be like ‘I’m not going to the gym, I refuse,’ so I would go to Bikram Yoga and SoulCycle. I know it’s so hard for so many women to keep on top of it because life gets in the way. Find something that you enjoy doing this week, and hey, maybe next week is different.”
What does your diet entail?
“My meals consist mainly of chicken and broccoli. I tried to stick with a certain macronutrient range as I was getting prepared for Miss America. I had a lot of weight to lose, so on days when I was working out I would eat 120 grams of protein, no fat and 40 or 50 grams of carbs. On days when I wasn’t working out, I was having 150 grams of protein, 25 or less grams of fat, and no carbs. So it’s just maintaining those macronutrients when I’m working out and when I’m not, making sure that my body is functioning properly when I’m in the gym, and resting properly when I’m not as well.”
What is your go-to healthy snack?
“I’m really into eating celery and peanut butter—they call it ants on a log. It really hurt my feelings to leave off the raisins because they’re so high in sugar, but celery and peanut butter is a really big thing for me. I also love miso soup. Until I had to cut down on sodium, miso soup was a great option, and you can get it anywhere, which is great.”
Can you tell us your favorite diet tip?
“Order your sushi wrapped in cucumber—leave the brown rice off. It’s a great way to remove those calories and it still tastes delicious and fresh.”
We hear you want to get into the Cosmetic industry. How so?
“I’m studying advertising, marketing and communications at FIT, and they have a wonderful Cosmetics and Fragrance Marketing bachelors program, so I have another semester in my associates and then hopefully, if I’m accepted into the program, I’ll be completing my degree in that.”
Tell us one beauty product that you could never compete without.
“Artistry’s Signature Eyes Automatic Liquid Liner ($20, amway.com). I’m in love with it. My eyelids are so oily, so I always end up with my eyeliner on the top of my eyelid from blinking. Their eyeliner doesn’t budge. It stays on all day long and wipes off really easily with makeup remover so it’s not tough to get off.”
How do you keep your skin clear?
“I really like the Artistry Essentials Balancing Skin Care System in the mini travel set ($19, amway.com). I have combination skin, so it’s really good to use a system like that’s going to target both my oily spots and my dry spots. It includes a cleanser, toner and moisturizer and it comes in a little travel pack, which is great because I can throw it in my carry on suitcase.
How do you maintain your glowy skin?
“I self-tan. It’s one of my biggest beauty secrets. I don’t think people realize how much more glowing you can look if you add just a little color to your skin—it doesn’t have to be a lot. My self-tanning secrets are to exfoliate, then moisturize. Tanning salons tell you not to moisturize; I say do it. Your tan won’t last as long but it will be more natural when it’s applied.”
Do you have any tips for exfoliating?
“I do the most traditional home remedy for exfoliating: sugar, salt and just a little bit of olive oil. I rub it on my feet, hands and knees.”
Who is your beauty icon?
“Charlize Theron is so beautiful and fresh and put together. She always looks phenomenal with no makeup, with just mascara, with a face full of makeup, with smoky eyes, everything. Whoever her stylists are, they should be commended.”
—Jillian Ruffo, beauty intern
Written on January 15, 2013 at 9:00 am , by Molly Ritterbeck
Model and philanthropist Petra Nemcova witnessed just how tragic natural disasters can be. After surviving a tsunami in Thailand in 2004, she returned to the region and was blown away by the mass destruction and devastation that resulted from the Indian Ocean earthquake. Unsatisfied with the response from other organizations, she set out to create her own non-profit, international charity, Happy Hearts Fund, to help improve children’s lives by building and rebuilding schools in areas affected by natural disasters. Now she is teaming up with Clinique to help spread smiles across the globe by introducing a limited edition fragrance, Happy Heart ($37, clinique.com), as well as a T-shirt with the message “Make Someone Happy,” ($16, clinique.com). $10 from the sale of each fragrance, and $5 from the sale of each shirt will go directly to Happy Hearts Fund. I chatted with Nemcova about the partnership and her insider fitness and beauty secrets.
Tell me about the Happy Hearts Partnership with Clinique.
“The partnership is a match made in heaven, for one, because Clinique is so focused on education. Their consultants are extremely educated, so they can teach their customers. Number two, their consultants are very passionate about education and children, and that is what we are the most passionate about, so it’s a perfect partnership. The philosophies of both brands are very much aligned, even with colors. And what I am excited about is that this partnership will be able to rebuild more schools and create many happy hearts in the lives of children, who have been forgotten after natural disasters.”
What’s your favorite thing about the fragrance?
“The smell is really uplifting. When I get a little down, or tired during the day, smelling it uplifts me. It has sweet notes of mandarin orange and floral notes of water lily, rose and geranium. It’s really a beautiful fresh light dance. And I love the packaging. It was done in a beautiful way where the hearts connect when you put them together. $10 of this fragrance goes to rebuilding schools and the lives of children, so it reminds you that your heart is connected to those children.”
We know you are constantly on the go for work. How do you stay on track while travelling?
“For me, the best way is to go to the gym and do a routine but I also love to go to Physique 57 a lot, so using some of their techniques while I’m traveling helps because you don’t need much and it’s incredibly effective.”
What are some of your insider beauty tips?
“I do actually have a new one: we have a tradition in the Czech Republic that we put honey on our faces during Christmas dinner to be beautiful on the inside for the next year. I went to get a facial last week and the facialist was fantastic. Without me telling her about the honey, she told me a trick which is incredible—put a little bit of water on your face and then cleanse your face with Manuka Honey 16+ ($36, soap.com) and it gives you an incredible glow. So it goes back to the tradition which has some truth in it because honey has lots of antioxidants in it. And I used to put honey on my skin when I was a teenager—I used to go and sleep with it on my face. It was a little bit messy. So this tip is less messy!”
What are some of your favorite beauty products?
“I absolutely love Clinique All About Eyes Serum ($28, clinique.com) which is an anti-puffing eye serum. It’s amazing. It’s so cooling, even just the cooling effect, it makes a huge difference. It’s one of those products that you get addicted to.”
Written on January 10, 2013 at 11:29 am , by Fitness Magazine
Compiling the ultimate beauty-equipped gym bag can be tricky, especially if you exercise before work or during your lunch break. Here’s a roundup of products that keep my bag light while still meeting all of my beauty needs.
I wash my hair only a few times each week, but sometimes I’m left with no choice (like after Spinning). Bumble and bumble’s Be Color Minded Kit ($28, Sephora) is great for dire-wash situations since the 2-ounce shampoo, conditioner and styling balm are all free of sulfates and harsh chemicals that can dry out hair when used often. And for days when my hair needs a little pick-me-up, dry shampoo is my hero. I keep a mini can of Redken Powder Refresh 01 ($8, redken.com for salons) in my bag at all times. I love that it adds volume with leaving an annoying white residue.
If your gym’s locker room doesn’t provide a blow dryer, look for a lightweight folding one, such as the X5 Superlite Mini Nano Tourmaline & Ionic Dual Voltage Travel Dryer ($49.99, Folica.com). This packs a surprisingly powerful blast despite its small size.
Moisturizing after a shower is an absolute must (especially during the winter months), so I always make sure to keep mini bottles of body lotion on hand. Burt’s Bees Naturally Nourishing Milk & Honey Body Lotion costs only $1.99 (burtsbees.com) for the travel size and leaves skin super soft. It smells fresh, and its lightweight formula won’t leave your skin slick or sticky.
If you don’t want to bring your entire stash of makeup with you, invest in an interchangeable palette, like Bobbi Brown 3-Pan Palette ($10, Bobbibrown.com), which allows you to swap out blush and shadow colors according to your look that day. And, if you have any contact lens cases lying around, here’s a trick: fill one side with your favorite face cream and the other with foundation. This way, you don’t have to miss out on your must-haves in order to downsize.
—Jillian Ruffo, beauty intern
Written on January 2, 2013 at 5:00 pm , by Molly Ritterbeck
Julia Mancuso, professional skier and three-time Olympic medalist, knows a thing or two about sun protection. Not only is she religious about shielding her skin on the slopes, she’s the granddaughter of a dermatologist. So when she was asked to team up with the American Academy of Dermatology for their SPOT Skin Cancer initiative to raise awareness for skin cancer, it was the perfect fit. As a “SPOTlighter” for the campaign, Mancuso is spreading the word to better the public’s understanding of the deadly disease and motivate them to change their behavior to prevent and detect skin cancer.
Tell me about the SPOT Skin Cancer Campaign and why it’s important to you.
“I grew up being really in tune with taking care of my skin and wearing sunscreen and taking the right steps to protect myself on all occasions. I actually preach to my teammates all of the time, saying, ‘Make sure you’re wearing sunscreen!’ And then my grandpa mentioned something about the America Academy of Dermatology, and working with them and how they were coming up with a new campaign. They contacted me and it was just a real natural introduction and fit to help promote the campaign.”
Many people mistakenly think they only need sunscreen during the summer or at the beach, so why is sun protection important year round?
“It’s so important—especially for someone like me who spends so much time outdoors training in the sun in the winter. In the past, I’ve been guilty of having a goggle tan, so that’s the first indication to me that you get a lot of sun outside in the snow, even when there are clouds and you think that it’s not penetrating. I’m proud to say that I haven’t had a goggle tan since I was a young girl. It’s really important to protect yourself at all times.”
What’s your sun protection plan when you’re training?
“Every morning, I wake up and put on a moisturizer that has SPF 30, and then I put a regular sunscreen on top of that. We spend a lot of time training and then take a break in the lodge so I always reapply when I go inside or I keep it with my water, so anytime I stop for a drink, it reminds me to put more sunscreen on. In the summer when we’re training outside in high elevation for glacier skiing, I try to wear a handkerchief to block sun reflecting off the snow, too.”
Do you have any favorite sweat-proof sunblock products?
“I like wearing Shiseido products—they’re really great for all-weather protection. I like to wear the Shiseido Sun Protection Liquid Foundation ($35, shiseido.com). I think that it’s nice you can get a little coverage when your skin gets red from being outside.”
What are your other beauty must-haves?
“Well, recently, I’ve been using Osea Malibu, they use all-organic algae in their products. I use the Essential Hydrating Oil ($28, oseamalibu.com), which I find really good in the winter because you’re not putting heavy creams on. You can moisturize with a clean oil, even just the spots that get dry, and then you’re not putting on too much product that feels heavy underneath scarves and hats.”
What are some of the best exercises skiers can do to become stronger?
“A basic squat is the most typical exercise because skiing involves a lot of core strength and quads and glutes, but for me, I think the biggest myth for skiers is that you want to have really strong quads, but it’s actually that you want to balance your hamstrings and quads. So when I’m doing a lot of exercises, I focus on lifting my tailbone coming up so I’m really engaging my hamstrings as well which prevents knee injury.”
How do you like to stay in shape during the off-season?
“I think a great thing for skiers is biking. I really like to ride my road bike, so I do a lot of road biking and spend time in the gym doing squats and Olympic lifting and jumping. Agility work, box jumps and other plyometrics are great for skiing.”
Written on November 23, 2012 at 9:57 am , by Molly Ritterbeck
Our Nutrition Editor, Juno DeMelo, loves the look of a shiny manicure but can never go more than a day without her polish chipping. While we were working on a nail story, she nabbed one of the new CoverGirl Outlast Stay Brilliant Nail Glosses in Toasted Almond ($5, drugstore.com) from the beauty department and hasn’t stopped raving about it since:
“This is day four!” DeMelo bragged. “Granted, I asked my husband to be on dish duty this week, but still: This is the longest a manicure has ever lasted for me, and that’s counting salon ones. It’s also the glossiest looking one I’ve ever had. All this and I didn’t even use a base coat!” she said.
Written on November 16, 2012 at 2:33 pm , by Fitness Magazine
The perfect eyeliner is hard to find. Kohl pencils can smudge easily and liquid—for those of us with a shaky hand—can result in looking like a hot mess. Meet my eyes’ new best friend: Lorac Pro Cream Eyeliner ($19, loraccosmetics.com), available in black, dark brown, navy and plum. It’s a cream liner so it glides on smoother than a pencil but isn’t as slippery or messy as a liquid liner. It’s small and portable—perfect to house in your purse or your gym bag. My favorite part is the tapered eyeliner brush that comes with it. It helps you achieve a neat line plus it fits conveniently inside the cap.
—Daniella Araujo, Beauty Intern
Written on November 12, 2012 at 5:14 pm , by Fitness Magazine
Sequin eyebrows, purple lips, crimped hair—some runway trends look like they belong in a circus. We made simple tweaks to a few of our favorite looks so that you can wear them in real life.
Oxblood Nails: This vampy red hue is popping up everywhere in the fashion world. Think it’s too bold for your wardrobe? Test-drive it on your nails first (the dark shade looks best on short, squoval-shaped tips). Our top picks: CND Nail Colour in Dark Ruby ($9, cnd.com) and Zoya Nail Polish in Oxblood Red ($8, zoya.com).
Messy Topknot: Tired of your ponytail whipping your neck while you log miles on the treadmill? Meet the topknot. It’s just as easy to do but looks cooler. Secure a high ponytail then wrap the tail around the base, creating a knot—it doesn’t have to be perfect; the more casual, the better. Leave the bejeweled headband at home.
Shimmery Green Eyes: Update your typical smoky eyes with green shadow. Tip: Snag trendy colors (like green!) at the drugstore. Sweep a wash over your lids or rim your upper lash lines for a toned down version of the winged green shadow below.
Sheer Red Lips: Rushing from a workout to the office? Save time by swiping on a tinted red lip balm and keeping the rest of your face natural. You’ll look pulled together but by swapping a balm for the lipstick version, you won’t need a lip brush or a ton of mirror time.
Photo Credits: Catherine Malandrino New York Fashion Week/Courtesy of CND; Katya Leonovich New York Fashion Week /Courtesy of Beautypress.com; Jason Wu New York Fashion Week /Courtesy of MAC Cosmetics; Nina Ricci Paris Fashion Week/Courtesy of Beautypress.com
—By Daniella Araujo, beauty intern
Written on November 9, 2012 at 10:49 am , by Fitness Magazine
Laila Ali has a reputation for being tough in the boxing ring, but lately she’s been showing off her softer side by promoting—wait for it—hair tools. Turns out, Ali actually has a beauty background. Before entering the boxing world, she owned a nail salon. She’s now the face of a new line of Gold N Hot hair styling tools (look for her in online how-to hair videos here!). Read on for my chat with Laila on hair and workout tricks.
What made you decide to work with Gold N Hot?
“I’ve been a fan of Gold N Hot for many years now and I have used their tools for a long time. It’s a highly recognized brand, especially in the African American community. I chose to work with them because I have first hand experience.”
What’s your favorite styling tool in the new line?
“My favorite is the flat iron. It’s a great tool because it straightens out your hair, flattens out frizz, and even curls your hair if you use it properly. To make sure you’re using it correctly, you can launch the how-to videos with your smart phones just by scanning the tags right off the box!”
Do you style your own hair or do you have a stylist?
“I do my own hair on regular days and I like to use my flat iron. If I could only have one styling tool in the world, it would be a flat iron. I just can’t live without it! But on days that I have an event or a shoot, I call my stylist.”
I’m sure you’ve used many blow dryers in the past, what makes yours different?
“The ion technology really makes a difference; it helps smooth down your hair in less time with less heat. It cuts time because you don’t have to keep going over and over it again. It’s really a good product for its price range.”
What do you use before and after you style your hair?
“I use a heat protectant spray before I use any heat styling tool—it protects and adds sheen. I like to use a light hairspray after using a curling iron to help hold my curls.”
How do you keep your hair looking good after a tough workout?
“I try to workout by a fan to keep my hair from getting sweaty. I use a cap instead of a headband and I go back around my edges (hairline around the face) with a flat iron when I get home.”
What’s your favorite on-the-go easy hairstyle?
“I’m a ponytail girl.”
What’s your favorite beauty product?
“Tinted moisturizer by Laura Mercier: it’s lightweight, protects me from the sun, evens out my skin, and gives me a natural looking finish.”
In the battle between chapstick vs lipstick, who wins?
What’s your favorite healthy snack?
“Non-fat Greek yogurt, apples, almonds, dry fruit like apricots, and fresh baby carrots with low fat French onion dip.”
Do you have any quick fitness tips?
“Try to stay consistent. Workout first thing in the morning, this way you get it done and out of the way. Make short term and long term goals, and don’t beat yourself up if you miss a workout.”
What is your favorite spa treatment after a long day of training?
“A nice massage. I always ask for an extra half hour on my feet.”
—By Daniella Araujo, beauty intern
Written on October 31, 2012 at 11:18 am , by Molly Ritterbeck
Renée Rouleau basically is the definition of busy. On top of running her own skincare company, Renée Rouleau for Beautiful Skin, she’s a celebrity facialist who spends most of her time traveling from her home in Dallas, Texas, to New York, Los Angeles and even to Europe to create “pop up spas” for her clients. In the midst of all this, Rouleau found the time to squeeze in workouts and recently lost over 30 pounds (and counting!) after falling in love with CrossFit. She dished about her workout addiction and how she helps her skin cope with her active lifestyle.
How did you get into CrossFit?
“A friend told me about it and how much she loved it. She knew I would love it, too. Luckily they had one that was not far from my house, and they have them all over the world.”
What do you love about doing CrossFit?
“I love it for several different reasons; one is the variety. There’s a W.O.D. (workout of the day) that changes everyday so there’s never any muscle that’s left untouched and you never get bored because it’s always different. Two: I love it because when left to ourselves, we are not very accountable. You go to gym and sit on bike and bring a magazine and whatever. You’ll never push yourself as hard on your own as you will with CrossFit or when your coaches are yelling in a friendly way to push you farther than you would on your own. There’s that accountability. And three: it challenges me physically in ways that I never would. I tend to think people are either cardio bunnies or weight lifters. They tend to gravitate to one or the other. I’m a cardio person. I love running; I love biking; so I love that I’m doing a lot of the Olympic weightlifting. I’m strengthening my weaknesses. I also love that there’s a lot of camaraderie. Everyone who belongs to CrossFit will say it’s like a family. You get to know everybody.”
I know you’re very busy and that you travel a lot. How do you manage to keep up with your workout routine?
“Well whenever I travel, I hit up other CrossFit gyms, so for example, I just got back from Madrid, Spain and Istanbul, Turkey. I went to CrossFit in those countries. I like to experience other CrossFit gyms and the fact that they have them all over the world makes it so easy. They sell t-shirts so it’s fun to collect different shirts at different locations. The nice thing about CrossFit is that a lot of the workouts are things that don’t require any equipment. There’s an App called CrossFit Global and there’s a random W.O.D. feature, so on Sundays, you can select an option and it spits out a random W.O.D. for you. If I’m in a hotel or the gym, I can use the App and it gives me workouts to do. I generally fit it in about five days a week.”
Fitting in those sweat sessions five days a week can sometimes wreak havoc on your skin. What changes have you noticed in your skin?
“Since I’ve been doing CrossFit for about a year and a half now, there is a lot of outdoor stuff and as a result, especially due to hot Texas summers, I’ve definitely noticed my hyper pigmentation has increased, including little brown spots that come with age. So any time you’re working out outside, you’re more exposed to UV light which increases melanin and combined with being hot, that stimulates melanin activity as well, so you have to be really good about sun protection and making sure to use a daily skin lightening products. I like natural as opposed to prescription to put those melanin cells to sleep and to keep that pigmentation lessened.”
How do you treat your spots?
“Obviously sun protection in the morning. I use Renée Rouleau Daily Protection SPF 30 because it’s so light and doesn’t retain heat in the skin like heavier creams can do because of the heavy oils. Then I’ll do my makeup then I’ll dust on the ColorScience SPF 50, which is a mineral powder SPF, as a finisher for extra protection. Later on in the day when I go to CrossFit, I do the mineral powder dust again because sunscreen can degrade throughout the day from natural oils in the skin and UV light so with a second coat, I know I am protected especially if we are outside.
You have a ton of great products. What’s one of your faves?
“After a workout, when I get home, I like to wash my skin because I’ve been sweating. I use a cleanser called Luxe Mint Cleanser Gel. It’s sulfate free so it’s really gentle. It has spearmint, peppermint and rosemary botanicals, which feel cooling.”
How did/do you find the motivation to keep up with a daily workout routine?
“I once heard entrepreneur, Richard Branson, founder of Virgin, say that his best tip for increasing productivity is to work out. He said you’ll approach work with a clear head since exercise decreases stress. Running my company, even though it’s very exciting, it’s very stressful so I feel like when I workout, I feel calmer and have a clearer head; I just feel better. I just really make it a priority. When I feel good, I am stronger and more productive in my daily life so there are physical and emotional benefits. Just making it a priority, it’s a habit now. I don’t even think about it. It actually helps that I really love CrossFit and anyone who goes knows it’s addictive. I’ve never been addicted to an exercise before but it’s hard and there’s such a satisfaction afterwards, you just want to keep going so those are the reasons you want to fit it in.”